South River Rehabilitation and Performance

South River Rehabilitation and Performance The only physical therapy clinic in Augusta County that can offer beginning to end physical therapy for full return to sport and work! Come check us out!

Transition or even begin with a performance or wellness program to get you on the right track! Physical Therapy and Performance Training under the same roof! We have over 10,000 square feet of training space. Working in conjunction with local coaches and experts, you can transition to a gym program or lessons to sharpen your skills or improve your health!

2026 is here‼️ New year. New goals. New YOU. 🎆💪🏼Kick off 2026 strong with 10% OFF your first 3 months — but only through...
01/03/2026

2026 is here‼️ New year. New goals. New YOU. 🎆💪🏼
Kick off 2026 strong with 10% OFF your first 3 months — but only through January 31st!

Call or DM us today to ask about memberships, 1 on 1 personal training, and small group athlete performance‼️💪🏼

12/23/2025

Stuarts Draft Location Holiday Hours Update 🎄
Please note our adjusted hours. Thank you for training with us and let’s finish the year strong 💪🏼

12/24 8am-2pm
12/25-26 Closed
12/29-31 Normal Hours
1/1 Closed
1/2 8am-12pm and 1pm-5pm

Merry Christmas South River Family! 🎄🎅🏼

12/09/2025

We will be opening at 9am due to inclement weather. See y’all soon!!!!

12/08/2025

Due to winter weather, we will be closing early today.

-Stuart’s Draft location: closing at 5:00 PM
-Staunton location: closing at 3:00 PM

Please stay warm, stay safe and take care on the roads. We’ll see you tomorrow- ready to get back to working out💪🏼❄️

Fred ( ) put the work in this morning ‼️ Keeping sharp and building momentum before heading to Albany for his season wit...
11/19/2025

Fred ( ) put the work in this morning ‼️ Keeping sharp and building momentum before heading to Albany for his season with the 🔥⚔️💪🏼

Want to put in the work and reach your athletic potential? Give us a call (540-290-4531) or shoot us a message today!

Baseball and Softball tryouts are coming in hot and the weathers getting cold ‼️❄️ Get in the cages today to stay ready ...
11/18/2025

Baseball and Softball tryouts are coming in hot and the weathers getting cold ‼️❄️ Get in the cages today to stay ready 💪🏼⚾️🥎

Today we honor the brave men and women who have served our country. Thank you for your courage, sacrifice, and service. ...
11/11/2025

Today we honor the brave men and women who have served our country. Thank you for your courage, sacrifice, and service.

Strong neck, traps, and scaps = stronger, saferathletes💪🏼. These areas are an athletes armor 🛡️⚔️ protecting you from im...
11/08/2025

Strong neck, traps, and scaps = stronger, safer
athletes💪🏼. These areas are an athletes armor 🛡️⚔️ protecting you from impact and building a foundation for power and stability in every movement. We build that foundation using the 🚨Wu-Tang Protocol🚨 at South River!

📞 Call (540) 290-4531 or email lubailey@h2health.com to join today!

08/08/2025

What does your after school routine look like?
After school training is back in session! Come join in on the fun and get stronger!

Also reminder we are CLOSED tomorrow 8/9/2025.

Back To School Means Back To Fitness. We look forward to seeing everyone back from summer break!
08/05/2025

Back To School Means Back To Fitness.

We look forward to seeing everyone back from summer break!

Address

38 Ebco Circle
Waynesboro, VA
22980

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 9pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 10am - 1pm

Telephone

+15404900308

Website

https://newsvirginian.com/contests/valley-favorites/

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Our Story

Physical Therapy and Performance Training under the same roof! Whether you utilize commercial or private pay services, we can help you get back to work, sport, or everyday hobbies and activities! We have over 10,000 square feet of training space. Working in conjunction with local coaches, medical professionals, and experts, you can transition to a gym program or lessons to sharpen your skills or improve your health!