Love Thyself

08/15/2025

Deep down we know it’s true. This isn’t just about cell towers, or vaccines, or Epstein, or Roundup or greedy corporations or bad science. They’ve pulled us so far from the rhythms of the Earth that we’ve forgotten we ARE the Earth.

But here’s what I know. We’re not helpless. Not even close. The moment we remember that we’re made of sunlight and soil and sound and cycles, we start to turn the tide. We don’t have to burn it all down to fight back. We start by coming home to our body. To the Earth. To the ancient ways that never needed a charger or a software update.

Start your mornings outside. Get your bare feet on the ground even if it's just for five minutes. Let the sunlight hit your naked eyes before you ever look at a screen. That morning light is medicine. It tells your body it's safe. It sets your hormones right. It feeds your mitochondria and clears your head.

Want to know how we can fight back?

Turn off your Wi-Fi at night. Unplug the smart junk. You don't need your fridge talking to the internet. You don’t need Bluetooth in your pillow. You need quiet. You need dark. You need stillness when you sleep. That’s when your body does its holy repair work. Let it. Give it the chance.

Eat real food. Wild if you can. Simple. Unprocessed. Foods that don’t come with labels or barcodes. That aren't grown with glyphosate and haven't been tampered with, genetically. Drink clean water, not the stuff in plastic bottles, or coming from your tap. Get a filter if you need to. You are water, and your water is killing you, numbing you, making you sick.

Throw away your Tide. Your Crest. The air fresheners. The fabric softeners. The chemical soaps, shampoos, lotions, cleaners. They are toxic. They poison your body every single day. Your skin is your largest organ. It drinks in whatever you put on it. If it’s poison, and most of it is, it’s poisoning you.

Fast sometimes. It gives your system the rest it’s been begging for. Let the body burn through the gunk they’ve piled on us... and that we have willingly consumed. Fasting is how we empty out what doesn’t belong and make space for light to come in.

Build your house like a sanctuary. Use wood and stone and cotton and plants. Bring back incandescent bulbs. And candles. Wrap yourself in the things that breathe, like wool, cotton, silk, linen, and h**p, and that don’t buzz and disrupt your electromagnetic field, like nylon, rayon, polyester and the other plastics do

Play music. In 432. Sing. Out of tune is fine. Hum. It resets your vagal nerve and calms you down.

Dance barefoot on the kitchen floor... Or better yet, barefoot in the grass!

These are not silly things. They’re how we recalibrate the field. Your field. The collective field.

Talk to your neighbors. Teach your kids. Share what you know with gentleness, not fear. The fear is theirs. They want us divided and panicked. But when we speak with love and clarity and calm, it cuts through the fog like a tuning fork. Be that tuning fork.

And don’t forget to laugh and cry and pray and rest. And look around and be grateful for all of the things you've taken for granted. All of it heals. All of it builds your frequency. When you’re in coherence, your body becomes a signal they can’t jam. Your cells remember how to sing. It's biology, man! It's physics! That’s REAL power.

Yeah. They’ve rigged the game. But we don’t have to play. We make our own game now. One rooted in Earth, the earth's food, light, breath, rhythm, love, and truth.

And the best part? It’s already inside us! It's already around us. Our mother is waiting with open arms, ready to support us, to provide for us. She is yearning to connect. She welcomes the prodigal son home.

Let’s walk it together, barefoot and fierce. Let's plant gardens and share our harvest. Its time for you, for me, to remember our power. It's time to step into our roles as creators. It's time for us to turn on our light. As I learned by living in the south for a lot of years, when I flipped the on shed light, the roaches would scatter! Darkness has no safety in light.

We came here for this time, beautiful souls.

Stand up.

Unite.

And, most of all...

Turn on your light and

LOVE!

Welcome to our New Earth! It's ours to create!

Mona-Michelle

08/06/2025

Lions gate is BIG energy 😻🫶🏼✨️

06/27/2025

Peer-reviewed science confirms A calcified pineal gland contributes directly to Alzheimer’s, Parkinson’s, and neurodegenerative diseases, disrupts circadian rhythm, suppresses melatonin, and—including age-related cognitive decline.

Here’s the key:
The pineal gland sits outside the blood-brain barrier, making it highly susceptible to bioaccumulation of calcium, fluoride, and aluminum—acting like a magnet for neurotoxic load.

But the breakthrough?
It’s reversible.
Over 90% of pineal calcification may be responsive to intervention.

Studies published in Nature, JAMA Neurology, and Frontiers in Neuroscience now show that with targeted detoxification, trace mineral restoration, and vibrational stimulation (light, sound, magnetics), the pineal gland’s structure and function can be measurably reactivated.

This is not fringe. It’s observable, biological, and increasingly repeatable.

And it may hold the key to restoring neuroplasticity, perception, and cognitive clarity.

Why it matters:

The pineal gland is a photoreceptive neuroendocrine transducer—sensitive to light, magnetism, and circadian rhythm.
• Synthesizes melatonin
• Regulates REM sleep
• Orchestrates glymphatic detox (brain cleansing)
• Contains retinal-like photoreceptor cells that detect light and synchronize internal timekeeping with solar cues

Yet under toxic load for majority of the world population especially western world, it calcifies— when it does:
• Sleep breaks down
• Neuroinflammation rises
• Cognitive fog deepens
• Spiritual and sensory perception narrows

Peer-reviewed studies now directly correlate pineal calcification with:
• Early-onset Alzheimer’s
• Parkinsonian tremors
• Impaired REM/glymphatic flow
• Diminished melatonin production
• Loss of intuitive, photonic, and extrasensory sensitivity

The reversal is biological and can be done with weeks to months.

Protocols under exploration include:
• Chelating agents (boron, magnesium, iodine)
• Full-spectrum & near-infrared photobiomodulation
• Acoustic resonance (Solfeggio tones, PEMF, gamma entrainment)
• Cold immersion, breathwork, pineal-activating meditation
• Circadian realignment (sunlight, sleep hygiene)
• Avoidance of fluoridated water and toothpaste
Below in the comments I will add a detailed effective routine.

Inside the pineal are piezoelectric microcrystals—biogenic calcite structures that vibrate in response to EM fields.

When they resonate, perception expands.
When they calcify, perception contracts.

This isn’t just about sleep.
It’s about sovereignty—biological, neurological, and spiritual.

“The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.”
— Matthew 6:22

This isn’t just belief.
It’s bioelectrical coherence.

A re-tuning of the human instrument with circadian time, rhythm, and light.

The data is clear:
The body can regenerate once in homeostasis.
The brain can realign and retune.
And the inner eye… can open—again.

06/03/2025

😅🤷🏻‍♀️🌈🌱🔥💦🌬✨️✨️✨️🫶🏼

03/12/2025

🫶🏼✨️

03/05/2025

🌱 This little gem, known by many names Lus garbh in Scottish gaelic, cleavers, clivers, catchweed, sticky weed/Willy, Robin-run-the-hedge, goosegrass, Galium aparine is a plant with a hidden magic woven through its rough, grasping stems and delicate leaves.

For centuries, its natural cling has served a purpose beyond play. Those bristly stems were once used to strain curds from whey, earning it the name ‘milk catcher’ from the Greek. It’s a plant with roots in the old ways, a quiet helper in cottage kitchens of the past. The plant also helps curdle milk for cheese (like many of the bed straws).

As the earth warms, gather cleavers fresh from hedgerows and steep them in cold water overnight.💦 By morning, you’ll have a refreshing, pale elixir said to soothe the body after an indulgent weekend. The taste is light, almost green, a promise of new beginnings.

As with all wild gifts, cleavers carry a whisper of caution. Their high tannin content makes them a strong astringent. Within those sticky leaves lie coumarins, natural blood thinners, and asperuloside, a compound that can stir the blood vessels and gently nudge the uterus. These qualities lend themselves well to herbal remedies, but when using cleavers as food or medicine, it’s wise to take them in small seasons, no more than two weeks on, then a pause, allowing the body to breathe but you know you own bodies best and use your own judgement on this.

And for the adventurous, here’s a little secret: its dried fruits can be roasted and ground, offering a rustic coffee substitute. 🤤 After all, cleavers share a family tree with coffee itself. A reminder that even the simplest weeds hold a bit of alchemy.

02/17/2025

If you have any questions or would like to book services send me a message and we can chat about anything you'd like! 🫶🏼✨️

01/30/2025

TAKE 5! It's just that easy 👣🫶🏼✨️

12/05/2024

If you have had or know someone who has experienced any form of abuse please take 5 min to watch and gain some understanding and perspective. Together we heal 🫶🏼✨️

Abuse, whether physical, emotional, or psychological, leaves scars that go far beyond the surface. It doesn’t just hurt in the moment—it rewires the way your...

11/25/2024

Aether, or “ether,” has a deep history rooted in both scientific inquiry and philosophical thought, often blending with religious and mystical beliefs. In ancient Greek philosophy, aether was considered the fifth element—quintessence—beyond earth, water, fire, and air. Aristotle described it as the substance that filled the heavens, governing the motion of celestial bodies and symbolizing purity and divinity. This concept influenced medieval alchemy and esoteric traditions, where aether was linked to the spiritual realm and viewed as the medium through which divine energies flowed.

In the scientific realm, aether was central to early theories about the nature of light and the universe. Isaac Newton, while primarily known for his particle theory of light, speculated about an “aetherial medium” responsible for transmitting forces between objects. Later, 19th-century physicists like James Clerk Maxwell incorporated aether into their understanding of electromagnetic waves, suggesting that light traveled through this invisible, all-encompassing medium. Michael Faraday’s work on electromagnetism also hinted at an underlying medium, influencing occult interpretations that connected aether to unseen energies and forces.

The occult and mystical traditions embraced aether as a bridge between the material and spiritual worlds. Theosophists, for instance, associated it with Akasha, a Sanskrit term describing a cosmic energy or record. They saw aether as a universal substrate connecting all existence, a view echoed in certain Eastern philosophies. The Rosicrucians and Hermeticists also explored the idea of aether as a vital force, linking it to the breath of life and divine creation.

Experiments tied to aether often carried spiritual undertones. For example, 19th-century scientists like Baron Karl von Reichenbach conducted studies on the “Odic force,” a supposed vital energy connected to aether. He claimed this force could be detected through human perception, particularly by individuals sensitive to magnetic and electric fields. While these ideas were not universally accepted, they influenced later experiments in psychical research and energy fields.

Aether’s dual role as a scientific hypothesis and a mystical concept made it a compelling subject across disciplines, blending rigorous experimentation with spiritual inquiry. It served as a unifying principle in attempts to understand the cosmos, bridging the gap between the material and the divine.