Empower Balance Therapy & Wellness

02/10/2026

Sweating it out together—every Monday morning- because movement is medicine for Parkinson’s. This power trio shows up, even on tough days, supporting each other with endless encouragement, pushing to grow stronger every step.

👏👏👏to Danny, Brian and Bill

02/03/2026

01/29/2026

We have 15 copies of The Parkinson’s Plan by and for our clients to check out. We continually share its message and believe in the urgent need for action. This book is both empowering and infuriating.

Empowering, because it gives people a path forward, new understanding and hope for future generations. Infuriating, because it shines light on how most cases of Parkinson’s are linked to environmental exposures that people never chose, never knew about, and never had the chance to avoid.

But the part that moves me the most is what happens inside the cover. Each reader leaves a message for the next person- practical advice, something they’ve learned or a few words of hope from someone who truly understands.

These notes- honest, encouraging and full of love and wisdom, are one of my favorite things about our Empower Balance Family. I love watching it grow from one person to the next and the beautiful reminders that we are stronger together.

01/25/2026

❄️We will be closed tomorrow -
Monday 1/26.
Stay warm & safe! ❄️

01/15/2026

Looking for a beginner friendly yoga class to help you improve your posture, stability and mobility? Join our Steady Flow Neuro Yoga classes every Friday morning at 9:30 am, right here in Waynesville. Class will include a variety of accessible poses, which can be done seated or standing with chair support. All poses can be modified to meet your comfort zone.

Start 2026 strong as you gently work toward better posture, stability and flexibility. Registration required.

https://www.goyayoga.us/offerings/steady-flow-neuro-yoga

Cost: $15/class
When: Friday mornings at 9:30
Where: Empower Balance Therapy & Wellness
185 High Street Suite C
Waynilesville, OH 45068

01/10/2026

Nothing but good signs ahead for 2026! Thanks to Sign Connection for our new sign.

01/04/2026

Start 2026 strong! First class Friday January 9 at 9:30

We are so excited to partner with Goya Yoga to bring one-of-a-kind, therapeutic yoga classes to Waynesville.

Steady Flow Neuro Yoga is designed for individuals with Parkinson’s and other neurological conditions or mobility challenges. Each class will include accessible poses, most of which will be done seated in a chair or with support props to accommodate varying levels of flexibility and balance.

Beginners are welcome. Bring a friend and come move, breathe, and connect with community!

⭐️ Classes begin January 9 and occur Friday mornings 9:30-10:30.
⭐️Location: Empower Balance Therapy & Wellness
185C High Street
Waynesville, OH 45068
⭐️ Limited spots available. Sign up today to reserve yours!
⭐️ $15/class OR 11 Class Pass for $150

REGISTER HERE:
https://www.goyayoga.us/offerings/steady-flow-neuro-yoga

01/04/2026

Huge thanks to The Studio at Mary L. Cook Public Library for all the printing and design help! The gym at Empower Balance Therapy & Wellness is coming right along

12/30/2025

Highly recommend a listen!

Join us on Wednesday, January 14, 2026 from 12-1pm PT/3-4pm ET for a presentation from Dr. Laurie Mischley about the PRO-21 diet that was created specifically for people with Parkinson's. Dr. Mischley will discuss how to implement the diet in your life, including which food choices matter most to people with Parkinson's.

Register here: https://us02web.zoom.us/webinar/register/WN_mZOKCw-fRhOsGvDiiqNo3g