Empower Balance Therapy & Wellness

05/15/2026

✅ Power, cardio, agility, reaction, balance and a few PWR! Move combos in the mix.
✅ Another day, another dose of potent movement medicine to fight Parkinson’s

Keep up the great fight, Danny! 🥊

05/12/2026

Great opportunity right down the road at Waynesville Fitness!

Join us on Saturday, June 6th for The Good, the Bad, and the Hidden Sugar presented by WholeSelf Nourishment. This is a FREE EVENT! You DO NOT have to be a member of the gym to attend. EVERYONE is WELCOME!

05/04/2026

SEE YOU THIS THURSDAY!
Parkinson's Support Crew
5:30-6:30 at Mary L. Cook Public Library

04/30/2026

NEXT THURSDAY!Parkinson’s Support Crew Meeting
Thursday May 7
5:30-6:30
Mary L Cook Library

04/28/2026

📣 Warren County’s new Parkinson’s Circuit Class is now OPEN FOR REGISTRATION! For the first time, we are offering evening
classes for up to ten participants.

💪 Each station is designed to provide higher level challenges with many options to adapt per ability & fitness level.

Register here:
https://www.empowerbalance.info/empower-hour-high-energy-parkinsons-exercise

The Details:
-Tuesdays and Thursdays beginning in May, 6-7 pm
-$15/class
-Empower Balance Therapy & Wellness
185 High Street Suite C
Waynesville, OH 45068

This class is best for people who:
⭐️ want a fun, higher intensity opportunity to rise to new challenges
⭐️ can get up and down from the floor independently
⭐️ do not use and assistive device such as a cane or a walker
⭐️ have not fallen in the past 6 months

Questions?: Call 513-855-2092 to learn more

04/28/2026

📣 Warren County’s new Parkinson’s Circuit Class is now OPEN FOR REGISTRATION! For the first time, we are offering evening
classes for up to ten participants.

💪 Each station is designed to provide higher level challenges with many options to adapt per ability & fitness level.

Register here:
https://www.empowerbalance.info/empower-hour-high-energy-parkinsons-exercise

The Details:
-Tuesdays and Thursdays beginning in May, 6-7 pm
-$15/class
-Empower Balance Therapy & Wellness
185 High Street Suite C
Waynesville, OH 45068

This class is best for people who:
⭐️ want a fun, higher intensity opportunity to rise to new challenges
⭐️ can get up and down from the floor independently
⭐️ do not use and assistive device such as a cane or a walker
⭐️ have not fallen in the past 6 months

Questions?: Call 513-855-2092 to learn more

04/25/2026

04/11/2026

Today’s the day! We’re gathering at 11 AM for a Brain Health Wellness Talk with Lindsey Hershberger. If you’re curious about how movement and lifestyle shape long‑term brain resilience, this hour is for you. Join us at Mary L. Cook Public Library

04/10/2026

Three years post stroke and still improving, still adapting, still tackling new challenges.

Alan’s hard work, consistency and pure determination keeps paying off, week after week. His progress shows us first hand there’s no expiration date with neuroplasticity.
Keep up the great work Alan! You are an inspiration!

04/06/2026

Dr. Lindsey Hersberger, DPT, will be here next Saturday, April 11th, from 11:00am to 12:00pm to lead a talk on brain health, providing practical, science‑backed strategies you can start using right away. Explore how daily habits, especially targeted exercise, can support neuroprotection, strengthen cognitive resilience, and help you age well with confidence.