The Cosmic Craft

10/20/2025

Yesterday was a wonderful time supporting my favorite feline rescue FUR of WNC "Guardians of displaced felines" (Haywood County, NC)

If you're not familiar with their mission, FUR rescues, rehabilitates and rehomes abused, abandoned and neglected cats in western NC. They firmly believe that any cat is adoptable; some just take longer to find the right human. They provide care for more than 100 cats in their sanctuary, in foster homes and in cat colonies across the community.

When I first visited their facility, I was blown away when I saw how loved and cared for the cats are there. Most of the cats at FUR are free to roam around the facility as they please, and they event just installed a catio so they can get some fresh air and be safe while doing so. Cats are wildly independent, so having the ability to walk (and run) around in a safe space is incredible for their mental health.

My late Armin was a rescue cat, and while I was a big fan of animal advocay long before he entered my life, since his passing, I want to do more for my feline friends in my community. The love of a cat is truly something else, and unless you've experienced it first hand, it's hard to explain. In his honor and thanks to some lovley friends, The Cosmic Craft was able to be an event sponsor for the 10th Annual Barnyard BBQ.

What an honor it was to be among so many wonderful sponsors & friends yesterday to benefit this incredible rescue.

Please like their page, share their content, adopt, foster, and donate if you can.
As always, remember that liking and sharing content is FREE, and can help an animal find their FURever home, and benifits them more than you know!

10/16/2025

This virtual circle is for the folks that want more than what a book can teach.

Don’t get me wrong, I love books, published studies, and podcasts — but the real herbal journey starts when you make space for them to commune with your body, mind, and soul.

We’re all capable of creating community with plants, opening our hearts to hear the message. But life gets busy, we doubt our intuition, and sometimes having the support of others helps solidify our experiences.

To be divinely witnessed is a beautiful thing!

🌲We’ll be sitting with white pine (Pinus strobus) and sip on a medicinal tea together. Exploring our physical, emotional, and spiritual gifts around this plant as community.

🌲White pine is a winter favorite of mine to keep at the ready in my herbal apothecary for its affinity with helping clear mucus and soothe respiratory issues.

➡️ Come sit with like minded folks in this virtual circle on Saturday, November 4th at 1 PM EST. A recording will be available for all who can’t make it!

I can’t wait for us to share stories, insights, and practices with one another in the coming weeks!

10/14/2025

In next week's newsletter, I'll dive into the WHY of this blog post!

Keep your eyes peeled, and let me know if you have any questions about one of my favorite topics, adaptogens!

Adaptogens are best for someone who has patience and can easily work adaptogens into their routine, because they need to be taken consistently to see their benefits. To learn if an adaptogen or herb is right for you, book a consultation with a professional herbalist today!

10/14/2025

Today and every day, remember that we are on stolen Indigenous land.

10/05/2025

My weekly newsletter is BACK 🙌

Tonight at 7 PM you can look forward to the new format which looks like
✨ Monthly astrology forecast
✨ Plant wisdom from a lens of Astroherbalism
✨ How to live with the rhythms of the season
✨ Client case studies & stories

Plus a LOT more next week when I’m not traveling abroad 😂

This weeks publication is a juicy one, so make sure you get the email delivered right to your inbox 📥

10/03/2025

I've had a lot of folks asking what an oxymel even is since this launch, and I created a little resource just for you!

What is an OxymeL? The word oxymel comes from the Greek words “oxys” (acid, often vinegar) and “meli” (honey). Simply put, a traditional oxymel is a sweet and tangy herbal preparation made by combining apple cider vinegar, raw honey, and medicinal herbs. This mixture creates a potent remedy ...

10/03/2025

Shield & Shine and Roots & Stars are available NOW 🥰

These herbal goodies are handmade with SO much love. I want more folks to have accessibility to the support that herbal remedies have given my household. It’s truly unbelievable.

A little reminder that if you place an order today, I’ll do my best to get it out this weekend. I do leave the country in a few days, so if an order is placed after today, you’ll have to wait for me to be back in the country before it ships ✈️

If you’re sensitive to a certain herb, or have any allergies, just let me know and I can make you a custom formulation—something I’m always happy to do!

If you have any questions, you know we’re to ask em ⬇️

10/02/2025

Thank you to everyone who tuned into my livestream today announcing my product launch!

Say hello to
✨ ROOTS & STARS
🛡️ SHIELD & SHINE

R&S is a herbal oxymel, which is a herb, honey, and vinegar infusion. Perfect for making mocktails when you want to chill out. All you do is add 2 TBSP to some sparking water and you’re good to go!

S&S is a household favorite for this time of year—fire cider. It’s perfect at warming up your body and warding off wintertime sickness. It has nourishing herbs that help your body do what it does best, it encourages stagnation to leave, helping you feel like you can shine (even when it’s cold & gloomy!)

These herbal goodies are handcrafted in the Great Smoky Mountains, always utilizing organic herbs and my oxymel features hyper local honey 🍯

Being an astroherbalist who centers connection, accessibility, and community care will always feel like a dream come true. I can’t wait to share more about my journey, and how I can help you live a more comfortable life utilizing the cosmos above, nature below, and understanding within 🥰

Stay tuned for a website update announcement! 📣

PS- please ignore the spelling error, new labels are en route but I just had to share this moment with y’all! 😆🙏

10/02/2025

Product launch update 🚀

10/02/2025

Going live to talk about my product launch!!!

10/01/2025

Happy Spooky season, witches.

Though I’m an astrologer and herbalist, I’m also an “energy-wroker, lucid dreamer, clairvoyant — which some better know as a “witch”.

And while you don’t need to be any of those things to be a witch, I feel that my unique relationship with the energy of the earth, animals, the trees, and plants runs deep in my spiritual practice.

And while I stopped identifying as a witch online and using it for my branding, it never detached from who I am, and who I’ve always been.

I walked away from that title online because it’s obvious that there is, and will always be, stigma and superstition of what we, as a general society, don’t understand.

And while witchcraft doesn’t innately have to be spiritual, or look a certain way, I revel in the fact that my practice is uniquely my own. I’m able to tell the trees my worries, have ceremonies of release, and have cyclical rhythms to lean on throughout the year.

Praying can be witchcraft.
Manifesting can be witchcraft.
Ceremony and ritual can be witchcraft.

I’m not here to tell you what something is and isn’t, only how I view it through my lens. I’m of the belief that we can create what we’re longing for, that our spiritual practice can be unique and fall in and out of societal boundaries. Shouldn’t the fun be creating a relationship with the spiritual forces that exist here in the physical and outside of that realm?

How freeing it is to not be bound to rules, stigmas, or roles and just exist knowing that you can commune with spirit, source, God, the Universe—whatever wording fits and makes you feel right. Feel held. Feel seen.

The spiritual thread that connects us all is ever-present in stars and mirrored in the same way within the plants around us.

You just have to listen.

10/01/2025

Happy spooky season, witches.

Though I’m an astrologer and herbalist, I’m also an “energy-wroker, lucid dreamer, clairvoyant — which some better know as a “witch”.

And while you don’t need to be any of those things to be a witch, I feel that my unique relationship with the energy of the earth, animals, the trees, and plants runs deep in my spiritual practice.

And while I stopped identifying as a witch online and using it for my branding, it never detached from who I am, and who I’ve always been.

I walked away from that title online because it’s obvious that there is, and will always be, stigma and superstition of what we, as a general society, don’t understand.

And while witchcraft doesn’t innately have to be spiritual, or look at it in a certain way, I revel in the fact that my practice is uniquely my own. I’m able to tell the trees my worries, have ceremonies of release, and have cyclical rhythms to lean on throughout the year.

Praying can be witchcraft.
Manifesting can be witchcraft.
Ceremony and ritual can be witchcraft.

I’m not here to tell you what something is and isn’t, only how I view it through my lens. I’m of the belief that we can create what we’re longing for, that our spiritual practice can be unique and fall in and out of societal boundaries. Shouldn’t the fun be creating a relationship with the spiritual forces that exist here in the physical and outside of that realm?

How freeing it is to not be bound to rules, stigmas, or roles and just exist knowing that you can commune with spirit, source, God, the Universe—whatever wording fits and makes you feel right.

The spiritual thread that connects us all is ever-present in stars and mirrored in the same way within the plants around us.

You just have to listen.