Simply Sara Wellness & Yoga

11/16/2025

One month ago. Today is also a beautiful day, but the flowers are gone. A reminder to enjoy each precious day and stay in the moment 💕

06/09/2025

Sweet box turtle that visits our driveway every year to lay her eggs.

02/10/2025

01/05/2025

Superfood salad. Craving greens after the holidays. Tried to recreate a version of the superfood salad served at Farm Burger in Asheville. Roasted beets and carrots, lacinato kale, caramelized onions, honey pecans and tahini dressing.

12/30/2024

Excited to welcome 2025 with a free yoga class at our new space: The Gathering Room. Check out the website calendar (thegatheringroom828.com) to see all the fun classes and events scheduled for January! I will be teaching my regular schedule Mon/Wed/Fri at 10:30 am. See you on the mat!🧘🏼‍♀️

09/06/2023

Summer at its finest! Blistered shish*to peppers, baby kale, heirloom tomatoes, garlic, basil, EVOO, balsamic and feta

08/11/2023

Learn the basics of cooking and eating the Mediterranean way with Sara Lewis, certified health and wellness coach. Attendees will be taste testing.

Waynesville Library auditorium.

Registration is required.

To register, email Kathy Olsen at kathleen.olsen@haywoodcountync.gov, or call 828-356-2507.

06/27/2023

Please see update!

Hi, my name is Sara. As many of you know, I spent my senior year of … Sara Lewis needs your support for Support Sarah Luciana as she fights for her life

06/15/2023

Posting this again in the hopes that you will read the story and support Sarah with a financial donation and/or prayers. It breaks my heart. Sarah is a sweet soul. She remains in a medically induced coma. A team of surgeons will be reviewing her case on Monday.

Hi, my name is Sara. As many of you know, I spent my senior year of … Sara Lewis needs your support for Support Sarah Luciana as she fights for her life

06/02/2023

Hi, my name is Sara. As many of you know, I spent my senior year of … Sara Lewis needs your support for Support Sarah Luciana as she fights for her life

11/19/2022

Festive gluten free pomegranate orange cheesecake tart. Hoping it tastes good cause it sure is pretty!

06/20/2022

Recipe for healthy GF breakfast bars. Easy to modify with different fats, nuts, seeds. Just keep the ratios the same. Enjoy!