02/14/2026
Desk life doesn’t have to mean neck pain and rounded shoulders.
A focused massage session can release tight pecs, upper traps, and anterior deltoids while encouraging better activation of the mid-back muscles, such as the rhomboids and lower traps. As tension decreases and mobility improves, the shoulders naturally settle into a more neutral position. Clients often notice less pain when lifting their arm, better posture when sitting, and reduced tension headaches.
https://www.waynesvilletherapeuticmassage.com
