Trillium Holistics

04/03/2026

Big news from Trillium Holistics — and I want to start with something personal. 🌸

For most of my life, I thought massage was for other people. People with disposable income and spa memberships. I'd had only a handful of massages before I decided to go to massage school — and even then, I thought of it mostly as a luxury, a treat, something you did on vacation. And something I only ever sought out when I was in a lot of pain.

Massage school changed everything.

What I learned — and what I now know in my bones — is that bodywork is not a luxury. It is healthcare. It belongs in the same conversation as nutrition, sleep, movement, and mental health. And for too long, it has been priced and positioned in a way that keeps it out of reach for the people who need it most.

That's what I'm here to change.

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🌿 NEW LOCATION

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I am now offering sessions at Waynesville Wellness, 540 Dellwood Road, with a private treatment room available every Monday and Saturday. More access, more care, right here in our community.

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💚 SLIDING SCALE PRICING — NO TIPS, EVER

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Because wellness should not be a privilege, I now offer sliding scale rates — and tips are never expected or accepted. The session fee is the full fee, always.

You choose what you pay within the range, based honestly on your financial situation — no questions asked, no judgment, ever. The lower end is for those who genuinely need it. The higher end helps support access for others. Every rate is a complete, whole payment.

30 min — $50 (fixed rate)

60 min — $75 to $100 (sliding scale)

90 min — $110 to $150 (sliding scale)

120 min — $145 to $200 (sliding scale)

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🗂 30-MINUTE SESSION 6-PACK

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Want to build a consistent routine with shorter sessions? The 30-minute 6-pack is for you.

6 sessions for $270 — that's $45 each (10% off)

Must be used within 3 months of purchase

Non-transferable; no sliding scale on this package

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💳 AFTERPAY AVAILABLE

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Want to invest in a package of sessions or pre-pay for multiple visits but need to spread the cost? Afterpay is available on massage packages and pre-paid session bundles of $400 or more — split into four interest-free installments, no hidden fees.

→ Available on packages and pre-paid bundles of $400 or more

→ 4 interest-free installments

→ Not available for individual single-session bookings

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⭐ THE TRILLIUM MEMBERSHIP

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For those ready to make bodywork a true pillar of their self-care, choose the rhythm that works for you:

🟢 MONTHLY — One session per month

$100 / $140 / $180 per month

Locked-in rate forever • Priority booking • 1-month session rollover • Cancel with 30 days notice

🟡 BI-WEEKLY — Two sessions per month

$180 / $250 / $330 per month

Locked-in rate forever • Priority booking • 1 free session every 12 months • Cancel with 30 days notice

🔴 WEEKLY — Four sessions per month

$320 / $460 / $600 per month

Locked-in rate forever • Priority booking • 1 free session every 6 months • Cancel with 30 days notice

All rates are for 60 / 90 / 120 minute sessions respectively. No contracts, no penalties. Pause up to twice a year. That's it.

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This is for the person who — like I once did — assumes massage just isn't for them.

For the person living with tension so long they've forgotten what it feels like without it. For the caregiver who gives everything to others and nothing to themselves. For the worker whose body carries the weight of long hours, screens, and stress.

For anyone who has thought "I should really get a massage" — and then let cost, or time, or the belief that it's a luxury get in the way.

It isn't a luxury. It's care. And you deserve it. 💚

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📍 Waynesville Wellness | 540 Dellwood Road, Waynesville NC

📅 Mondays & Saturdays

📧 rachel@trilliumholistics.com

📱 828-581-9598

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We help individuals in achieving optimal health and relaxation through therapeutic massage services. Unlike traditional wellness approaches, we prioritize

11/01/2025

As we navigate the uncertainty surrounding the potential pause of SNAP benefits due to the ongoing government shutdown, it's crucial to recognize that access to food is a fundamental human right—not a privilege. Many families in our community are facing an uphill battle as essential funds are being withheld, exacerbating food insecurity and hardship.

For years, I have been volunteering with Haywood Outdoor Pantries, an organization dedicated to combating these issues and ensuring everyone has access to food and basic needs. I invite you to join me in this vital effort by making a donation to Haywood Outdoor Pantries. Your contribution, no matter how small, can make a significant difference in the lives of those who are struggling.

Monetary donations keep this 100% volunteer-run organization on the ground, moving food, and helping people. We appreciate anything you can contribute. If you would like to learn more about volunteering, please let me know.

Together, we can ensure that no one in our community goes hungry during challenging times.

haywoodpantries.com

Take care,
Rachel

10/13/2025

Today, while some recognize Columbus, I choose to honor Indigenous Peoples Day — a day to celebrate the strength, culture, and ongoing contributions of Native communities, and to acknowledge the deep harm caused by colonization.

As a massage therapist and practitioner in the healing space, I begin by reflecting on the roots of my work — the belief that every act of care and connection takes place somewhere, on land that holds deep history and memory.

I acknowledge that the land on which I live and practice is the ancestral and contemporary homeland of the Eastern Band of Cherokee Indians (ᏣᎳᎩᏱ ᏕᏣᏓᏂᎸᎩ, Tsalagiyi Detsadanilvgi) — the original stewards of this region. For thousands of years, the Cherokee have cared for these mountains, rivers, and valleys with deep reciprocity and respect for all living beings. The land was taken through forced removal, broken treaties, and systems of colonization that sought to erase Native people and their ways of life. Yet the Cherokee Nation and the Eastern Band of Cherokee Indians endure — vibrant, sovereign, and essential to the story of this place today.

I offer this acknowledgment not as a formality, but as a commitment to ongoing reflection and action. In my practice, I strive to honor the spirit of this land by fostering healing that recognizes interconnectedness, respects all bodies and cultures, and supports justice for Indigenous peoples.

That’s why I’m launching a new initiative:
**Sliding Scale Massage Therapy for EBCI Members**

This program is designed to support members of the EBCI community with flexible pricing that reflects both the value of massage therapy and the economic realities shaped by historical and ongoing inequities.

If you’re not a member of the EBCI, you can still be part of this effort:

* This initiative is supported by full-price sessions, voluntary client contributions, and occasional fundraising.
* Learn more about the land we live on and its original stewards.
ebci.gov (https://www.ebci.gov/)
* Support Native-owned businesses and mutual aid efforts.
bigwitchindianwisdom.org (https://www.bigwitchindianwisdom.org/)
* Choose wellness practices rooted in respect, gratitude, and care for all communities.

Thank you for standing with me in creating a more just and inclusive healing space.

A separate email will be sent soon detailing this program, pricing, and how to schedule appointments. I look forward to working with you!

In solidarity and wellness,
Rachel

Click here for an update from Trillium Holistics, LLC!

10/10/2025

Announcement! ✨📢 I am seeking a suite mate to share this tranquil treatment space with. ✨ It is my priority to keep the space private for all clients and each practitioner. Please reach out directly if you would like more information! 🌿🌈✨

10/01/2025

I am pleased to announce some updates at Trillium Holistics that prioritize your comfort and wellness--
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First, the treatment space will now provide a completely private setting for your sessions, allowing for a calm, personalized experience. One therapist and one client, working together in peace to restore balance.

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As a reminder, our new pricing structure takes effect today, featuring all-inclusive massage treatments that enhance relaxation and healing with hot towels, aromatherapy, CBD topicals, stretching, cupping, and gua sha.

•30 minutes: $50
•60 minutes: $100
•90 minutes: $140
•120 minutes: $180

I currently offer these specials:
New clients: 60 minute session for $85
Military: 75 minute session for $100
Massage Packages: four (4) sessions at 5% discount

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I'm also excited to share that my next continuing education course in November will focus specifically on intra-oral and facial massage techniques for TMJ disorders. According to the National Institute of Dental and Craniofacial Research (NIH): TMJ Dysfunction (TMJD) is the second most commonly occurring musculoskeletal condition resulting in pain and disability preceded only by chronic low back pain. NIH estimates that 5 to 12% of the population suffers from TMJD.

I am seeking volunteer clients willing to explore the benefits of massage for TMJD, and in return, you'll receive services at a discounted rate while contributing to ongoing practice development. Send a message if you are interested in learning more!

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I deeply appreciate your continued support and invite you to schedule your next appointment to experience all of the benefits offered at Trillium Holistics.

https://trilliumholistics.com/booking-policies/

09/21/2025

Fit self-care into your week...

I have some last minute availability this week, so this is your reminder to take care of YOU! {or your favorite person}
Please check the online scheduler to find a time that works best.

Click here for an update from Trillium Holistics, LLC!

06/17/2025

I’m excited to join the vendor line up at Smoky Mountain Yoga & Wellness Festival this Saturday!

06/03/2025

Good Morning!

I have a last minute opening available tomorrow, June 4th, for a 90 minute massage at 3:30.

Grab it while you can and book online now!

Click here for an update from Trillium Holistics, LLC!

05/19/2025

💫✨ There are a few spots left for this amazing offering happening on Wednesday! Join me and Dawn at Church Street Studios for Rest to Receive: Yin Yoga + Massage! 5/21 6:30-8pm 💫🌚✨visit or DM to join!

04/10/2025

There are a few last minute openings available tomorrow, Friday 4/11 + Saturday 4/12 - check the online scheduler for times!

Click here for an update from Trillium Holistics, LLC!

01/28/2025

Welcome to our new location at Church Street Studios 🌿✨ Who would enjoy a massage with their favorite person here in our calming massage studio? Valentine’s Day is coming up quickly….and we just may have a giveaway to announce soon…😍🌿💚✨