Blue Mountain Chiropractic Center

Blue Mountain Chiropractic Center Waynesville’s Trusted Neuro Based Chiropractors
Drs. Michael and Tara Hogan
Pain
Posture
Pregnancy
Pediatrics and More!

Cold Laser Treatments
Webster Certified
American Posture Institute Certified Palmer Graduates 2009/2010

Upper Cervical Specific Adjusting
-Grostic
-Toggle

Full Spine Adjusting
-Gonstead
-Thompson Drop
-Diversified
-Arthrostim
-Logan Basic
-Pettibon
-BGI

01/18/2026

Salt water magic! Give it a try

01/18/2026

Hump back? Pain in neck and shoulders? Here’s what to do… call us! 828-246-9555

01/14/2026

You’ve probably heard this about chiropractors at some point…

I’d like to clear the air 💨

🦴Let’s start with “Go one time and you have to go forever” — people say this for two reasons:

1. People wait to the very last second to get care. At this point the problem the patient is having has taken many years to become what it is. Jobs that require repetitive motions or postures will accumulate microtrauma overtime. And time is a key element of healing. Just like exercise, you can’t work out once and expect to be fit. You can’t eat healthy one day and expect to be thin. There are laws the body’s cells abide by to function. Repetition of alignment takes time because tissues need to heal, remodel and change.

2. People generally just feel such a difference in well-being after getting adjusted. They actually want to keep coming because they know the difference.

🩻Next myth: if it doesn’t crack, nothing adjusted-

It is incredibly rare that any of my patients hear any kind of audible when I adjust them, and especially the infants! I’ve never had an audible adjusting an infant. Creating alignment in the spine and influencing joint Mechano receptors can happen in many ways. There are multitudes of Chiropractic techniques out there.

I’ve studied many so I can the right fit for each individual patient. If something didn’t work well for a patient, I can change it up. I’m always open to feedback and even learning new ways.

🤰🏻 and now for my favorite myth of all time!

The idea that adjustments can spark, early labor, or induce labor …

I’d love to see the scientific theory behind why people say this… 😂

I bet prenatal chiropractors would have OBs referring to them as a protocol for induction if this were the case…

And it’s not that I’m not super busy adjusting pregnant women for all kinds of reason — induction just isn’t one of them.

Personally, I’ve seen women in all stages of pregnancy and never witnessed any correlation.

However, I have seen women so stressed out that they can’t downshift their nervous system into safety, delaying labor. And an adjustment CAN help support the nervous system to relax and help natural progression.

What have you heard?

01/12/2026

It may take a little time but spinal decay and degeneration can be healed, and you can feel better even if you have arthritis! Don’t give up on yourself! See a chiropractor

Address

1510 Asheville Road
Waynesville, NC
28786

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 9am - 12pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 8am - 12pm

Telephone

+18282469555

Website

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Expect Miracles: Our Stories

Palmer Graduates 2009/2010

We are passionately on a mission to change people’s lives from survival mode to thriving mode. Chiropractic adjusments to correct subluxation in the spine are a gentle yet powerful tool anyone of any age can utilize to help jump start health.

We have had success with each of the following conditons.

Headaches