Healing Arts Collective

04/11/2026

Massage is more than muscle work.
It helps regulate the nervous system, lower stress hormones, improve circulation, and bring the body into a state of rest and repair.

When the body finally feels safe, it can begin to release what it has been holding.

Sometimes healing starts with simply allowing yourself to receive.

Book your appointment with Healing Arts Collective

04/10/2026

Mother’s Day Giveaway 🤍

This one is simple… but meaningful.

I’ve put together a small self-care basket to gift a mom who deserves a moment to breathe, slow down, and be poured into.

To enter:
• Like this post
• Tag 3 friends
• Share to your story and tag my page
• Tell me what you love about being a mom… or what you love about your mom 🤍

I’ll be reading every single one.

Winner will be announced may 14th
(My mom’s birthday!!)

Because even the strongest women need to be held sometimes.

04/09/2026

Trauma isn’t just in your mind… it lives in the body.

When something overwhelming happens, the amygdala (your alarm system) stays on high alert, while the prefrontal cortex can go offline. This is why you can feel anxious, triggered, or stuck… even when life looks “okay.”

Your body learned to protect you.
But it may not have learned how to come back to safety.

That’s where healing begins.

Through breathwork, sound, and intentional bodywork, we gently support your nervous system in releasing what it’s been holding… and guide you back to a place of calm, connection, and safety within yourself.
You don’t have to force healing.
You just have to allow your body the space to feel safe again.
If you’re ready to begin, I’d be honored to hold that space for you.

04/07/2026

Massage is more than relaxation… it’s relief your body has been asking for.

Stress and emotions don’t just live in your mind—they settle into your body. Tight shoulders. Heavy chest. Constant tension.

Through intentional touch and breath, your body shifts out of survival mode and into a place of calm.

Muscles soften.
Breath deepens.
Your nervous system resets.

Sometimes you relax.
Sometimes you release.
Both are healing.

You don’t have to carry it all alone.

04/05/2026

April is here
If your body has been holding stress, tension, or just feels tired… this is your sign to reset.

Massage openings are limited this month.
Book your time to slow down, breathe, and come back to yourself.

Message me to grab a spot or book here

Book your appointment with Find True North Healing

04/05/2026

April is here!!
If your body has been holding stress, tension, or just feels tired… this is your sign to reset.

Massage openings are limited this month.
Book your time to slow down, breathe, and come back to yourself.

Message me to grab a spot or book directly here

Book your appointment with Find True North Healing

04/03/2026

I have fully started integrating the new name into Facebook and other places. Just want to clarify that Find True North Healing will now be Healing Arts Collective..this name came with much time and thought into what aligned with my entire brand. Growing and molding my business and my certifications are growing along with it! In may I will complete my Holistic Grief Coaching Certification and taking on clients. The name I chose just fits myself and what I’m doing as I grow my offerings! Thank you for your support and always so grateful for all of you!

04/03/2026

I have some openings available
Friday April 10th
Sunday April 12th

Reach out if you would like to schedule. Sundays are not open on my scheduling page but Fridays are. I am offering private sound sessions on Sunday the 12th for 40.00 and it includes a chakra alignment.

03/31/2026

Big things are unfolding behind the scenes

I will be graduating this May with my Holistic Grief Coach Certification, and I’ll begin taking clients in June. This work has been deeply personal to me, and I’m so ready to start holding space for others in a way that goes beyond traditional approaches.

Sessions will be offered via Zoom, creating a safe and supportive space no matter where you are. For those who are local, you will also have the option to add on my specialized 2.5 hour trauma/emotional massage to support the connection between the body, mind, and heart.

This is just the beginning. My website will be launching soon, along with workshops and collaborations with other holistic practitioners offering a variety of healing modalities.

If you’ve been feeling called to deeper support, stay close. More to come

03/24/2026

Before we begin your massage session, I guide you through a simple breathwork ritual to gently settle your nervous system.

So often, our minds are racing while our bodies are holding tension—we’re not fully connected. Your breath is the bridge that brings them back together.

With just a few intentional breaths, your body begins to soften, your mind quiets, and you shift into a space where true healing and relaxation can happen.

It’s a small moment… but it changes everything about how your body receives the work.