What are the opening hours?

Monday 8am - 1pm 3pm - 6pm Wednesday 8am - 1pm 3pm - 6pm Thursday 10am - 12pm 1pm - 5pm Friday 8am - 1pm Saturday 9am - 1pm

Vaida Wellness Center

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United States
Wayzata, MN
Vaida Wellness Center

Helping growing families feel energized through chiropractic care!

Vaida is a boutique wellness center that proactively and closely works with you and your family to nourish your body and prevent injury, both as you transition through life’s challenges and as your children grow and develop into strong, energized young adults.

12/20/2025

As our practice continues to grow, we’re making a few thoughtful updates to our appointment structure beginning in 2026.

These changes are designed to give families more time, more support, and more individualized care—especially for our tiniest patients and those navigating feeding challenges.

✨ Longer follow-ups for infants and tongue/lip tie care
✨ New options for extended 30-minute follow-up visits
✨ Scheduling that better reflects the care we provide

We’re so grateful to care for this community and look forward to supporting you in the year ahead.

Current patients—please keep an eye on your email for specific details. ☺️

12/10/2025

Our 2025 holiday gift guide is HERE! 🎁🎄

Dr. Lydia and Dr. Katie have compiled their favorite gift ideas for the health-conscious family member or friend on your list!

Swipe to see the products and then jump over to our website for the direct links AND to look at dozens more of our favorite products! www.vaidawellness.com

12/08/2025

Shoutout to this multitasking !

So thankful to be able to come along side moms so they can “do it all” for their families! ❤️

12/01/2025

Cyber Monday Sale - today only!

Buy a 12 pack of adjustments | Get 1 visit FREE
Buy an 18 pack of adjustments | Get 2 visits FREE
*prices will increase in 2026

AND

Anyone who purchases any chiropractic package
will be entered into a $100 gift card drawing (3 available).

The gift card can be used towards any provider at Vaida!

That means $100 towards massage, acupuncture,
physical therapy, reiki, nutrition or with your favorite chiropractor.

TODAY ONLY!
Make sure to call 952.473.1773, email at info@vaidawellness.com or stop by to purchase your care package.

11/28/2025

Five takeaways from a recent conference on how to better care for our pregnant and postpartum mamas. ❤️

11/20/2025

Our chiropractic package Cyber Monday sale is coming December 1st! 🎁

Watch this clip for details on the sale and our Thanksgiving holiday schedule. 🦃
minnesotachiropractor icpa icpa4kids twincitiesmom minnesotamom mnmom SportsChiropractic ChiroForAthletes
twincitieschiropractor normalizebreastfeeding thefourthtrimester breastfeedinghelp pregnancychiropractor

11/17/2025

Shout out to anyone who has a case of the “Mondays”!

We hear a chiropractic adjustment can help! 🤪

11/13/2025

A 30 minute appointment and we covered just about everything! 🤪

09/22/2025

The Answer? Toddlers FALL 17 times an hour!

What’s the craziest thing you’ve ever seen your toddler recover from, seemingly unfazed? (When we would be in the hospital 🤪).

On average, toddlers fall 17 times/hour (see source below).

If your busy toddler is moving around on average 5 hours of the day this equals 85 falls/day 🤯

Kids are resilient and they were designed to fall and get back up again- it’s part of their normal development!

But having your child checked and adjusted by a chiropractor regularly helps make sure their little flexible yet tough bodies stay in tip-top shape.

The most common reasons moms bring their toddlers to us are:
📌 constipation
📌 poor sleep
📌 not meeting milestones
📌 and more

Schedule an appointment for your little one by giving us a call at (952) 473-1773 or visit vaidawellness.com

Source PMID: 23085640

09/17/2025

Eek! We’re so excited to be offering THE best hormone test around! 😍

Swipe to learn more about the DUTCH Test - how it works, who it’s for, and how Dr. Katie can help you get to the root cause of your hormone-related issues!

09/12/2025

Essentials by Nature Muscle and Joint cream is crafted from natural ingredients like h**p seed oil, eucalyptus, and peppermint.

Perfect for post-workout recovery and alleviating muscle aches - and you can find it at Vaida! Receive 10% off during the month of September, while supplies last.

08/29/2025

Long holiday weekend = late nights, games, and all the holiday food.

But if you’re not hydrating right… you’ll feel it!

Take a quick minute to swipe through Dr. Katie’s Top 5 Hydration Tips💧that will help you bounce back faster and keep your energy up.

Book with Dr. Katie through our Instagram bio or at vaidawellness.com - she's always happy to share customized healthy living tips at your appointments! 🙂

Address

101 Lake Street W. , Suite 210
Wayzata, MN
55391

Opening Hours

Monday	8am - 1pm
	3pm - 6pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	10am - 12pm
	1pm - 5pm
Friday	8am - 1pm
Saturday	9am - 1pm

Telephone

+19524731773

Website

http://www.vaidawellness.com/

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Thoughtful Wellness Experiences Start Here

Welcome to wellness your way. At Vaida™ we proactively work with you and your family to enable healing, prevent injury and increase overall energy and flexibility. We are 100% about assisting you with integrating a self-care regimen that promotes comfort, decreases pain and supports your life’s longevity.

Vaida™ Wellness has brought together a team of holistic health care providers that specialize in creating a personalized approach to your health + wellness. We are a collaborative bunch from a host of disciplines, well-versed and able to recognize what treatments would be most beneficial to your care.

Whether you are new to alternative health care practices or have adopted them as part of your regular health routine, we are here to meet you where you are at. Our providers listen to you and your specific needs so that you get the very best possible care. From decreasing sciatic pain during pregnancy to improving the latch on a nursing infant, from aiding an athlete during an injury recovery to minimizing everyday stress on the body + mind, the team at Vaida™ has you covered.