What are the opening hours?

Monday 8am - 1pm 3pm - 6pm Wednesday 8am - 1pm 3pm - 6pm Thursday 10am - 12pm 1pm - 5pm Friday 8am - 1pm Saturday 9am - 1pm

Vaida Wellness Center

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United States
Wayzata, MN
Vaida Wellness Center

Helping growing families feel energized through chiropractic care!

Vaida is a boutique wellness center that proactively and closely works with you and your family to nourish your body and prevent injury, both as you transition through life’s challenges and as your children grow and develop into strong, energized young adults.

08/11/2025

Dr. Lydia and Dr. Katie got to do a work out together with !

We love that Kim can customize our workouts based on our goals. 😍

08/09/2025

We are so excited to welcome chiropractor Dr. Katie Steele to our Vaida family!

Swipe to to read why:
1. Chiropractic runs in her family

2. What gymnastics has to do with one of her ideal patients

3. Why she talks about ‘roots’ in her philosophy of care

4. Her dog’s name!

5. How to meet Dr. Katie in person (aka schedule an appointment)

08/02/2025

Who is ready to meet our NEW chiropractor?!

We are so excited to introduce you to her next week!

Right now she’s busy getting her picture taken by the lovely 😍

07/30/2025

SUMMER FLASH SALE!

Chiropractic Packages

BUY a 6 pack | Get a FREE gift

BUY a 12 pack | GET 1 FREE visit + a gift

BUY an 18 pack | GET 2 FREE visits + a gift

Remember packages don't expire + you can share them with family!

TODAY ONLY!

CALL | 952.473.1773

07/23/2025

Our BIGGEST [and only!] chiropractic package sale of the year is just ONE WEEK away!

Whether you're chasing toddlers, hauling sports gear, or juggling work and family life—your spine & nervous system deserve some love.

✨ Each package comes with a special gift to thank you for investing in your family's health!

Mark your calendars—this is your chance to save BIG and feel your best heading into fall! 🍂

📅 One day only. You don’t want to miss it!

07/16/2025

In this month’s Vaida blog we talk about the importance of our body’s spinal curves.

Your spine's natural curves make it stronger, more flexible, and better able to absorb and distribute every mechanical stress evenly.

Healthy spinal curvatures are key to optimal spinal health and function.

A forward head posture from computer work or scrolling on your phone can lead to a loss of your normal cervical curve.

Laying on neck aligner (we have our favorite linked in our monthly newsletter or on our website) for just 10 minutes per day can help restore your natural curve and reduce neck, upper back pain and headaches. Just make sure you are consistent using it!

07/10/2025

SAVE THE DATE!📆

For our annual summer sale on chiropractic packages.

ONE DAY ONLY, July 30th!

Be sure you are on our email list to get more details and a reminder later this month.

You can sign up for our emails via the link in our Instagram bio or by scrolling down to the bottom of our website vaidawellness.com

07/03/2025

We'll be closed tomorrow and Friday in honor of the Holiday. ❤🤍💙

Happy Birthday, America! 🎂

06/22/2025

Dr. Lydia will be back from maternity leave in a little over a week on June 30th!

You can book with her now via the link in our bio or at vaidawellness.com

We are so thankful for Dr. Londyn, Dr. Danielle, and Dr. Angie for caring for our amazing clients while Dr. Lydia has been loving on her little ones! ❤

06/18/2025

Best workout buddy! 💙

knows it’s important to take it slow in the 4th trimester by restoring strength and connection to core + pelvic floor.

Postpartum is forever + at Vaida we always take that into consideration as we create customized care plans!

Dr Lydia is now booking appointments for after her June 30th maternity leave return! 😍 vaidawellness.com

01/30/2025

Now you have just TWO days to cast your vote for to be included in the Best of 2025 in the !

Swipe 👉 for instructions (one vote per email address)!

Address

Wayzata, MN

Opening Hours

Monday	8am - 1pm
	3pm - 6pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	10am - 12pm
	1pm - 5pm
Friday	8am - 1pm
Saturday	9am - 1pm

Telephone

+19524731773

Website

http://www.vaidawellness.com/

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Thoughtful Wellness Experiences Start Here

Welcome to wellness your way. At Vaida™ we proactively work with you and your family to enable healing, prevent injury and increase overall energy and flexibility. We are 100% about assisting you with integrating a self-care regimen that promotes comfort, decreases pain and supports your life’s longevity.

Vaida™ Wellness has brought together a team of holistic health care providers that specialize in creating a personalized approach to your health + wellness. We are a collaborative bunch from a host of disciplines, well-versed and able to recognize what treatments would be most beneficial to your care.

Whether you are new to alternative health care practices or have adopted them as part of your regular health routine, we are here to meet you where you are at. Our providers listen to you and your specific needs so that you get the very best possible care. From decreasing sciatic pain during pregnancy to improving the latch on a nursing infant, from aiding an athlete during an injury recovery to minimizing everyday stress on the body + mind, the team at Vaida™ has you covered.