Vaida Wellness Center

Vaida Wellness Center Celebrating 10 years of helping growing families feel energized through chiropractic care!

Vaida is a boutique wellness center that proactively and closely works with you and your family to nourish your body and prevent injury, both as you transition through life’s challenges and as your children grow and develop into strong, energized young adults.

It’s been a wild ride! So thankful for the knowledge, love, support, and people I’ve met along the way!And, of course, t...
04/16/2026

It’s been a wild ride! So thankful for the knowledge, love, support, and people I’ve met along the way!

And, of course, the eventual creation of ! 🥹

Maybe you’ve been receiving care at Vaida for years, but do you know what “Vaida” means??Swipe to find out why I (Dr. Ly...
04/01/2026

Maybe you’ve been receiving care at Vaida for years, but do you know what “Vaida” means??

Swipe to find out why I (Dr. Lydia) chose “Vaida” as my business name! ❤️

The Answer? Toddlers FALL 17 times an hour!What’s the craziest thing you’ve ever seen your toddler recover from, seeming...
09/22/2025

The Answer? Toddlers FALL 17 times an hour!

What’s the craziest thing you’ve ever seen your toddler recover from, seemingly unfazed? (When we would be in the hospital 🤪).

On average, toddlers fall 17 times/hour (see source below).

If your busy toddler is moving around on average 5 hours of the day this equals 85 falls/day 🤯

Kids are resilient and they were designed to fall and get back up again- it’s part of their normal development!

But having your child checked and adjusted by a chiropractor regularly helps make sure their little flexible yet tough bodies stay in tip-top shape.

The most common reasons moms bring their toddlers to us are:
📌 constipation
📌 poor sleep
📌 not meeting milestones
📌 and more

Schedule an appointment for your little one by giving us a call at (952) 473-1773 or visit vaidawellness.com



Source PMID: 23085640

Eek! We’re so excited to be offering THE best hormone test around! 😍Swipe to learn more about the DUTCH Test - how it wo...
09/17/2025

Eek! We’re so excited to be offering THE best hormone test around! 😍

Swipe to learn more about the DUTCH Test - how it works, who it’s for, and how Dr. Katie can help you get to the root cause of your hormone-related issues!

Essentials by Nature Muscle and Joint cream is crafted from natural ingredients like h**p seed oil, eucalyptus, and pepp...
09/12/2025

Essentials by Nature Muscle and Joint cream is crafted from natural ingredients like h**p seed oil, eucalyptus, and peppermint.

Perfect for post-workout recovery and alleviating muscle aches - and you can find it at Vaida! Receive 10% off during the month of September, while supplies last.

Long holiday weekend = late nights, games, and all the holiday food.But if you’re not hydrating right… you’ll feel it!Ta...
08/29/2025

Long holiday weekend = late nights, games, and all the holiday food.

But if you’re not hydrating right… you’ll feel it!

Take a quick minute to swipe through Dr. Katie’s Top 5 Hydration Tips💧that will help you bounce back faster and keep your energy up.

Book with Dr. Katie through our Instagram bio or at vaidawellness.com - she's always happy to share customized healthy living tips at your appointments! 🙂

Address

101 Lake Street W. , Suite 210
Wayzata, MN
55391

Opening Hours

Monday 8am - 1pm
3pm - 6pm
Wednesday 8am - 1pm
3pm - 6pm
Thursday 10am - 12pm
1pm - 5pm
Friday 8am - 1pm
Saturday 9am - 1pm

Telephone

+19524731773

Website

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