Reneu Sport + Health

08/30/2023

👋 It’s been awhile since Reneu has posted, but I am hoping to start sharing more info, tips, etc on here and wanted to start fresh!

I’m Natalie, a DPT practicing out of Wayzata, MN, with two little girls and a great husband. I started Reneu in 2016 and have a great clientele that I have been able to help over the years. I love to meet new clients who are looking for quick help to relieve pain, fix injuries, and prevent future problems.

I specialize in Trigger Point Dry Needling and hands on joint and muscle work to get to the source of my patient’s symptoms. I look forward to creating new relationships and providing additional help 😘 DM with questions or what you want more info on!

10/26/2021

02/17/2021

04/17/2020

Sending everyone virtual ❤️today! 😊
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We just wanted to remind all of our patients and community that we are thinking about you! We can't wait to be back in the clinic! In the meantime don't forget to schedule a virtual session with us!
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Hope everyone has an AMAZING Friday and weekend!

04/13/2020

🔸Anyone sore from sitting in front of your computer all day? 🙋‍♀️🙋‍♂️
🔸Sitting with a forward head and rounded spine can put a lot of BAD pressure on your spine! This can lead to sore muscles, achy back, core weakening or even disc herniation ⚠️🚫
🔸We can help you improve your sitting posture with easy to-do exercises (you can stay sitting!) as well as improve your desk setup to optimize your posture and reduce risk for injury!
🔸We invite you to come chat with us through a virtual session! It's a fun and convenient way to ask any questions or go through exercises that will help YOU!

04/03/2020

Our first event of the season would have been tomorrow with at - one of our favorites!! Check them out for their quaRUNtine virtual challenge series! And take a look at the schedule - we can’t wait to see our friends out there running 5ks again this summer!

03/21/2020

Support our small business and shop online. Eventually, we will come out of this crazy time and need PT again!

03/16/2020

As a small business that provides mostly hands on treatments, this was not an easy decision. Thank you for understanding that this decision was based on the best interest of our patients. Please reach out with questions or concerns.

02/28/2020

This sunshine ☀️and the warmer temps have us dreaming that spring will be right around the corner! 🤞
We know it’s easy to push aside those fitness goals you may have set for yourself in the new year BUT now is YOUR time to refocus on them! 👊
We are here to help you re(new) your goals and get you ready to stay active the rest of the year! Come visit us inside ! 🐯
We can help you determine if you are at risk for an injury, and how you can take control of your own body! We can also help you get rid of any aches or pains that may be stopping you from starting or reaching your goals!
We hope everyone has an amazing weekend! 😊 @ Minnetonka, Minnesota

01/06/2020

Most sports injuries occur from jumping into an activity without first increasing their strength, endurance, and flexibility. Your body needs to be warmed up, in order to work properly. Learn the right exercises to avoid injury!

https://reneupt.com/prostretch/

12/30/2019

Learn how physical therapy can help you ditch the pain meds. We can show you how to manage and eliminate your pain without the use of dangerous drugs.

https://1l.ink/F4444GQ

12/26/2019

Repetitive strains are especially common at this time of year, when your body is experiencing more physical activity with all the hustle and bustle of the holiday season.

Find relief over the holidays with PT.

https://1l.ink/KSBWDBC

09/03/2019

Dr Natalie is coming back from maternity leave! Schedule now at www.reneupt.com !

At Reneu Sport and Health, our team of physical therapists provide personalized physical therapy Wayzata, MN & Minnetonka, MN. Call us on 612-562-8133.

08/29/2019

Did you know??
with
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Did you know pineapple could have all these benefits? 🍍 Head to the link in our bio to read all the ways can boost your skin, gut, immunity and more!

06/19/2019

A can asses your movement on and off the court to make sure you are moving as efficiently and safely as possible.
http://ow.ly/3wVk50uFdOY

05/06/2019

Don’t wait until the last minute! Visit www.reneuPT.com to purchase a gift card for that someone special!