Your Higher Path Healing

04/08/2024

Excited to share my knowledge of cannabis spirituality and offer my top tips for cultivating a conscious practice with her medicine. We will cover some of the science of cannabis and how it connects to spiritual practices across all continents. But the best part will be at the end, when I share one of my favorite breathing techniques when stoned, followed by some sound magic with on the wave drum.

Join us for the conversation Friday, April 19th at 6:30 p.m. Soulbody Finesse, Northeast Minneapolis. $33 Link to register in post/comment.

04/01/2024

What's your portal plan?

We are heading into the eclipse, how are you planning to care for your spirit this week? What intentions are you committing your energy to during this powerful time?

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For the special occasion - I will be enjoying a blend these of smoking herbs/flowers with the intentions of connecting more to my spirit through dreams. An intentional cannabis fast is also part of the plan - along with movement and care around technology/media/TV.

🙏💓🙌🪷

May your week leading into the eclipse reveal your glory, power, and beauty to you. May you feel your divinity in your bones and may you experience bliss in the truth of YOU.

Love to you all!!
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03/27/2024

We will be back at **pWellness for the spring season's final breathwork and cacao ceremony. (Sunday April 28th - doors open at 1:00 p.m. - ceremony starts at 2:00 p.m.) ⁠
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If you haven't participated in a community ceremony with plant medicine and breath - here are a few things you "in" for: ⁠
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1) Being held in a safe space to process and express unresolved feelings and lean into the power of community for healing. ⁠
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2) Experience the power in your breath with focused and conscious attention—it can transform any energy state into bliss and elevation. ⁠
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3) Sit with plant medicine to connect to the deeper places within through a relationship with the spirit of cacao.⁠
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4) Experience connections through heart felt sharing. Leave feeling uplifted, more connected to your blissful body, with a nurtured and renewed spirit.⁠
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Join and me in this magical healing container. Reserve your spot today!

02/29/2024

We gather next Thursday for meditation on Zoom at 6 pm central time. If you have yet to participate in intentional plant medicine use amongst community, you are in for a real treat. (Read more about community meditation in the article).

My first experience was led by this beautiful and amazing woman named Collette. After she blessed our w**d and we smoked together, she led us through this breathing sequence that blasted me into outer space. I could feel only the divine love that filled my heart and chest and a connection to oneness that I hadn't yet experienced. It was life-transforming.

Now, I am creating those spaces for people to come and experience plant medicine and its healing potential. It's a powerful plant to heal the spirit, and it's real - not "woo woo." Cultures across all continents have used cannabis in ceremonies to gain greater insight into the spiritual realms, open the heart, expand the consciousness, and heal from the inside.

Link to register for this healing container is in the comments. $5 gets your spot saved.

Thinking about exploring cannabis? Twin Cities Cannabis Nurse shares 8 tips to strategize your mindful exploration healthfully.

02/12/2024

Animal Medicine

I love tapping into the unified energy field and asking animal helpers to reveal themselves for upcoming healing rituals, ceremonies, and circles.

This month we are gathering at for a Full Moom Cacal Ceremony. These animal energies and their messages will grace us with their healing presence.

How will the animal medicine connect and what miracles will unfold for those who feel called to join the healing space? Who knows! But I can't wait to watch it all unfold and witness others coming closer to the source of their own divinity. It's like my favorite thing of all things!

💖🪷✨💓💞

02/09/2024

My intuition told me to bring the grounding mat from home to the healing center today, after three INTENSE healing sessions, now I know the "why."

Fire energy is coming in HOT 🔥

You are loved, guided and protected even with your world feels like it's spinning outta control.

Beyond grateful and humbled for the spiritual gifts that allow me to serve humanity during this incredible time in our human evolution.

💖💓🪷✨💞

02/09/2024

Honored to share my knowledge of the cannabis plant spirit with on this podcast. Join me on February 23rd for a Conscious Cannabis Conversation.

https://wellconnectedtwincities.com/podcasts/ep-132-the-science-spirituality-of-conscious-cannabis-use-with-katie-gross/

02/08/2024

I love sharing my love through my art. This is from my "bleeding hearts" collection. These babies hit the kiln next week to be TRANSFORMED into their final expression - just in time for the community cacao ceremony at .

The other art photographed is from my dear friend and brother Biot! It's me - a girl with her heart on fire.

Much love to you my friends! 💞

02/04/2024

I like to wake, bake, and make art. ⁠
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How do you like to consciously consume her plant medicine? ⁠
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Check out the link to an upcoming Conscious Cannabis Conversation at on Friday, February 23rd. We will cover the topics of waking and baking, along with my top 10 tips for conscious cannabis use. We will also allow space to get still and quiet, to explore breath, and release any carried shame or stigma associated with her use.

02/04/2024

We will be in NEW HOPE this month, bringing a cup of bliss to those called to join the circle. You will walk away with an experience of deep connection to yourself, your divine, and your community. ⁠
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Our host for this month is . Elizabeth and I met last year and shared a love for ceremony and plant medicines. We are excited to open this healing container for you to experience more of your bliss. ⁠
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Click the link for a short video to learn more.

01/18/2024

What a beautiful healing space that came together last Saturday at Natreum H**p Wellness. We shared in screams, tears, cacao, authentic connection, somatic releases, and some experiences of other realms and dimensions. A big shoutout to my friend and healer and for this collaboration.⁠
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If you want a space to enter "healing mode" this Saturday - DM me. I will give you the details of a private ceremony with a few spots left for those who want to join us.