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Monday 7am - 6pm Tuesday 7am - 8pm Wednesday 7am - 6pm Thursday 7am - 8pm Friday 7am - 6pm Saturday 8am - 1pm

The Brost Clinic

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Wayzata, MN
The Brost Clinic

The Brost Clinic celebrates 37 years in Wayzata!

The Brost Clinic provides the highest quality chiropractic and natural health care to help alleviate pain and promote optimum health for families and individuals of ages.

01/26/2026

Please join us in congratulating Dr. Caroline Brost-Sailer today on her 20th Anniversary working as a Chiropractor at The Brost Clinic! Thank you for all you've done and the incredible care you've given to your many grateful patients!

01/26/2026

Did you know? Patients who see a chiropractor first for back pain experience a 64% reduction in opioid prescriptions. Chiropractic care offers a safer, non-invasive alternative supported by clinical guidelines for musculoskeletal pain.

Instead of masking pain with medication, we address the root cause. At The Brost Clinic in Wayzata, we help patients find lasting relief through drug-free, evidence-based care. Make chiropractic your first choice, not your last resort.

Call 952-473-9637 to schedule your appointment today. Same-day visits available.

01/26/2026

🚗❄️ Drive safe out there!
We are accepting new patients and offer same-day appointments.
If you’ve been in a car accident, we can get you seen today.
📞 Call us before the pain sets in. 952-473-9637

01/22/2026

Nearly 50 million Americans live with chronic pain. You don't have to be one of them. Chiropractic care offers a natural, drug-free approach to pain relief that works for all ages—from infants to seniors. Whether you're dealing with back pain, headaches, or joint discomfort, there's a safer alternative to medication.

At The Brost Clinic in Wayzata, we help families find lasting relief without drugs or surgery. Ready to feel better naturally? Call 952-473-9637 to schedule your appointment. Same-day visits available.

01/19/2026

Better movement = better performance. Athletes receiving chiropractic care see an average 11% increase in range of motion in key joints like hips and shoulders. Whether you're hitting the court, the gym, or just chasing after kids, improved mobility helps you move with less stiffness and more freedom. Chiropractic care isn't just for pain—it's for performance at every level.

Ready to move better? Call 952-473-9637 to schedule your appointment at The Brost Clinic in Wayzata. Same-day appointments available.

01/16/2026

We are looking for an amazing person to come join our team as an afternoon receptionist! A love of natural healthcare and a great attitude is all you need as all training is done in-house! Please send resumes to: info@thebrostclinic.com or stop by the clinic to fill out an application in person.

01/15/2026

GROUNDED, STRONG & STEADY - BALANCE STARTS WITH YOUR SPINE

Falls are a leading cause of injury as we age. The good news? Balance and coordination can be improved at any age with proper spinal care.
Chiropractic care helps your nervous system communicate effectively with muscles and joints, promoting steadier, more confident movement.

HOW CHIROPRACTIC IMPROVES BALANCE:
BETTER FOOT PLACEMENT - Enhanced ankle awareness reduces trips and stumbles
FASTER REACTIONS - Quicker response times help you catch yourself during slips or sudden movements
SHARPER BRAIN-BODY SIGNALS - Improved communication between eyes, muscles, and joints keeps movements smooth and coordinated

Research shows chiropractic care improves sensorimotor function - your body's ability to sense position and respond to maintain balance and prevent falls.
Whether you're an active senior, recovering from injury, or want to move with more confidence, spinal alignment is the foundation of steady, safe movement.

The Brost Clinic in Wayzata serves patients throughout the Lake Minnetonka area who want to stay active, independent, and fall-free.

Call 952-473-9637 to schedule your balance and coordination assessment today.

01/13/2026

PERSONALIZED CARE - SMALL ADJUSTMENTS, BIG RETURNS
Think chiropractic care is only for back pain? Think again.
Even healthy, active adults experience small declines in joint function, movement quality, and body awareness over time. These subtle changes affect how efficiently your body moves, how quickly you recover, and how well you maintain balance and coordination.

CHIROPRACTIC CARE ISN'T JUST FOR PAIN - It's personal care that helps your body move efficiently, reduces stiffness, and keeps joints functioning optimally.

WHO BENEFITS FROM PERSONALIZED CARE?
Active adults maintaining fitness and mobility
Seniors focused on balance and fall prevention
Anyone experiencing stiffness or reduced flexibility
People committed to proactive, preventive healthcare

Research shows spinal adjustments improve movement performance in healthy adults, enhancing body awareness, joint mobility, and overall physical function.
Small, consistent adjustments create big returns over time - better movement, improved function, and sustained wellness as you age.

At The Brost Clinic in Wayzata, we provide personalized chiropractic care for patients throughout the Lake Minnetonka area who want to move better, feel better, and age better - naturally and without drugs.

Call 952-473-9637 to schedule your personalized assessment and discover how small adjustments create lasting results.

01/13/2026

If you still think a chiropractic adjustment is about “putting bones back in place,” it’s time for an upgrade.

The research is clear: the primary mechanism of a chiropractic adjustment is not structural, it’s neurological.

When we adjust the spine, we deliver a precise, input that floods the nervous system with meaningful sensory information.

🧠 What happens next is the magic:
• Altered afferent input to the brain
• Changes in sensorimotor integration
• Improved cortical processing and body awareness
• Reduced neural “noise” and protective guarding

In other words:
The adjustment updates the brain’s map of the body.

This is why research consistently shows changes in motor control, strength, reaction time, proprioception, and pain processing after chiropractic care even when pain isn’t the primary complaint .

Subluxation isn’t just about joint motion. It’s about distorted information going to the brain and distorted output coming back down.

✨ Chiropractic care works because it restores clarity in the nervous system.
✨ Less threat. Better coordination. More efficient movement.
✨ A brain that can finally do its job.
Stop defending chiropractic with outdated explanations.

Start explaining it the way neuroscience does.
We don’t move bones. We change brains. 🧠⚡

01/09/2026

11,500 SNOW SHOVELING INJURIES SEND PEOPLE TO THE ER EVERY WINTER - AND MORE SNOW IS ON THE HORIZON

With another round of winter weather headed to Minnesota, now's the time to protect your spine from one of the most common seasonal injuries.
Every winter, approximately 11,500 people visit emergency rooms for snow-shoveling injuries. About 34% affect the lower back - making it the area most at risk.

WHY SHOVELING IS SO RISKY - Snow shoveling combines heavy lifting, repetitive twisting, and bending on cold, tight muscles. This puts enormous strain on your spine, particularly the lower back.

PROTECT YOUR SPINE THIS WINTER:
Warm up before heading outside
Push snow instead of lifting when possible
Bend at your knees, not your waist
Keep loads light and close to your body
Take frequent breaks
Switch sides regularly

AS EXPERTS IN LOW BACK INJURIES, chiropractors understand the biomechanics of shoveling strains and provide targeted treatment to get you moving again quickly - without drugs or surgery.

Already injured? SAME-DAY APPOINTMENTS AVAILABLE at The Brost Clinic in Wayzata for patients throughout the Lake Minnetonka area who need immediate relief.

Call 952-473-9637 to schedule your winter wellness check or get fast relief from shoveling injuries.

01/07/2026

Healthy spines = healthy life. Regular chiropractic care keeps your body running at its best!
Don’t wait for pain to speak—chiropractic care helps your body function at 100% every day.

01/07/2026

NEW YEAR, NEW YOU - WHY ALIGNMENT MAKES GOALS STICK

Most New Year's resolutions fail by February. Why? They rely on willpower alone instead of addressing what your body actually needs to succeed.

Real, lasting change happens when your PHYSICAL HEALTH supports your goals - not fights against them.

MOVEMENT - Walking just 5-10 minutes daily improves mood, circulation, blood sugar regulation, and nervous system function. It's the lowest-barrier, highest-return habit you can build.
NUTRITION - Adding vegetables at breakfast stabilizes blood sugar, boosts focus and energy, and reduces cravings throughout the day. Start your morning in alignment, not perfection.
POSTURE & ALIGNMENT - Regular posture checks reveal stress patterns, screen-time strain, and overload before they become pain. Simple awareness creates accountability and reminds you that posture is self-care.

THE BIG TAKEAWAY: Small, aligned shifts are more effective than big promises. When your body, habits, and environment work together, goals stick naturally.
This January, we're helping patients in Wayzata and the Lake Minnetonka area build wellness foundations that support their 2025 goals - not just treat symptoms after resolutions fail.

Ready to start the year with a body that works WITH you, not against you?
Call The Brost Clinic at 952-473-9637 to schedule your alignment assessment and make this your healthiest year yet.

Address

1421 Wayzata Boulevard E
Wayzata, MN
55391

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 8pm
Wednesday	7am - 6pm
Thursday	7am - 8pm
Friday	7am - 6pm
Saturday	8am - 1pm

Telephone

+19524739637

Website

http://www.thebrostclinic.com/

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