11/10/2025
At The Forge Performance Co., recovery isn’t one-size-fits-all — it’s strategic, intentional, and designed to serve the athlete exactly where they are.
This week, we built a customized recovery program for a client training for the finals. We took into consideration:
✅ current pain + injuries
✅ tightness + mobility issues
✅ inflammation + nerve irritation
✅ competition schedule + travel days
✅ what’s safe and what could accidentally aggravate the body
Our goal: be aggressive with progress, without adding stress, and support the athlete’s performance, recovery, and long-term health.
Every recovery plan we create is tailored to the client’s unique needs — whether you’re getting ready for a big competition, recovering from injury, or simply wanting to feel better in your day-to-day life.
From cryotherapy to sauna work, PEMF, VEMI, ultrasound, compression, red light, salt therapy, and contrast treatments — we combine the right tools in the right order for the most effective results.
Because when your body has a plan, your performance follows.
If you’re ready for a personalized recovery strategy built specifically for YOUR body, timeline, and goals, text or call us to schedule a consultation:
📱 817-533-8850
📞 682-258-0905
Let’s get you moving, healing, and performing at your absolute best.
