Circle Y Yoga Ranch

Circle Y Yoga Ranch Yoga, Health & Transformation! We are here for you & yours!

Yoga, Breathing, Meditation, Stand Up Paddle, CPR Training, WARRIORS AT EASE veterans classes, Health Coaching & Connect Camp for Adults with Dementia.

Join us in Weatherford at St. Stephen Church clubhouse for an hour of Gracefully Fit classes. We focus on movement and p...
11/04/2024

Join us in Weatherford at St. Stephen Church clubhouse for an hour of Gracefully Fit classes. We focus on movement and postures with prayer-filled meditation and scripture to connect with our whole selves. Tuesdays at 11:30 am. Message me!

11/04/2024

I need some help! Would someone like to trade some classes and help me keep this page updated??

Hey folks! We have an impromptu AMERICAN HEART ASSOCIATION class available this morning for all you HEALTHCARE WORKERS!!...
10/26/2024

Hey folks! We have an impromptu AMERICAN HEART ASSOCIATION class available this morning for all you HEALTHCARE WORKERS!!!! ATLAS CPR Training will get you covered!!! 10:00 am this morning. $100 to keep yourself in COMPLIANCE for 2 more years! Text me 817.609.6454


Played once. Pretty cool. It's the easy version! Good for the brain and hang out with some fun people!
10/18/2024

Played once. Pretty cool. It's the easy version! Good for the brain and hang out with some fun people!

09/27/2024

After reading Atomic Habits by James Clear, I could not get enough of his insight and perspective. His daily text messages offer simple (not easy) ponderances! It is true that instead of offering advice, asking questions can bring about better understanding!

Question for all of us... "A four-pack on Love":

• In what ways is it easy for you to show love?
• In what ways is it hard for you to show love?
• In what ways is it easy for you to receive love?
• In what ways is it hard for you to receive love?

It's nice to know when you take care of your body, your body takes care of you! I started Day 1 of this Blitz on the way...
09/25/2024

It's nice to know when you take care of your body, your body takes care of you! I started Day 1 of this Blitz on the way home from Alabaman and after a week of travel, enjoying some indulgences but still being intentional with choices and keeping up with morning walks, drinking EAAs, meditation and of course, coffee, I lost 1lb on the morning of Day 2! TAKE-AWAY: Body bounces back when it's in a healthier state and, most importantly, *having a plan and *simple tools to get back on track makes ALL the difference!

Can you do something for yourself for 10 days that will rock your world in a terrific way? The next Blitz will be coming up soon! Dare to hop on?

My big sister, Denise Miner-Williams, reminded me that it’s the little things in life that matter. Here are a few of my ...
09/15/2024

My big sister, Denise Miner-Williams, reminded me that it’s the little things in life that matter. Here are a few of my ‘little things…
🤗 glass installed in cupboard doors (after 21 years!)
🤗 almost stepping on, not one but two copperheads, on my walk by not looking down - fortunately they were dead
🤗 dropping 2.4 lbs, .5 BMI and .6% body fat in 3 days of 10 Day Fat Birn Blitz
🤗 pulling out and spinning one of my favorite LPs, Nicolette Larson, and still knowing all the songs cover to cover
🤗 changing shampoo and conditioner that actually help my grey look great (thanks Norma Coufal Retro Shear LLC)

These may not be big deals to some but to those many who can dig it, feel free to smile and celebrate with me! Life is made up of the little things and that adds up to an extraordinary day! What are your little things?!








If this sounds interesting to you as it did me, I'd love to share this afternoon with you as my guest to hear this autho...
08/14/2024

If this sounds interesting to you as it did me, I'd love to share this afternoon with you as my guest to hear this author's perspective.

I found this subject intensely alluring after my mother 'graduated' to her new life this past February. The story gave me solace so much that I wanted to share it! Jerry Forensic Bible Studies with Jerry D Kaifetz, Ph.D. happens to live in Weatherford so I called and asked if he would like to present this fiction with scripture telling of his character's experience. You can still get it on Amazon and it's a quick read or just come and enjoy the story telling that day 18 August 3-5 pm. Some copies will be available.

The presentation is in the studio, so please RSVP so I have enough chairs and space for you. Thanks so much and I hope to see you there!!! God bless!

SUMMER LIFE SAVING COURSE, *Be PREPARED!American Heart Association CPR/AED & First Aid Course - FRIDAY 6/21, 8:30 - 3:30...
06/06/2024

SUMMER LIFE SAVING COURSE, *Be PREPARED!

American Heart Association CPR/AED & First Aid Course -
FRIDAY 6/21, 8:30 - 3:30 pm, $120
Adult, Child & Infant instruction & First Aid

American Heart Association CPR/AED Course -
SATURDAY 6/22, 8:30 - 12:30 pm $95
Adult, Child & Infant instruction

DETAILS:
Video & Hands-on skills testing
2-yr certificate
*Reservation required, contact here or call 817.609.6454

YOGIs & YOGINIs for Circle Y Yoga Ranch & Saint Stephen Catholic Church - Weatherford TX Gracefully Fit classes...Please...
05/27/2024

YOGIs & YOGINIs for Circle Y Yoga Ranch & Saint Stephen Catholic Church - Weatherford TX Gracefully Fit classes...

Please make the time away from our group classes count!
Pausing classes Tues 5/28 - Wed 6/5

*Home practice calls you to be attentive to yourself & devoted to your breathing, meditation & healthy movement time on the mat! I will see you starting back on Thursday 6/6/24!

Are you ready for spring hike?! Treat yourself for a beautiful morning hike out at PK with a community of all levels of ...
03/25/2024

Are you ready for spring hike?! Treat yourself for a beautiful morning hike out at PK with a community of all levels of yoga and hiking enthusiasts! Relax afterwards with a nice lunch at Lush Resort with friends. This is a beautiful start to good weather and taking care of yourself! Healthy Movement with a like-minded Community are keys to a Healthy Body and Healthy Relationships staring with yourself! Won't you join me and learn some things about YOU!!

Take your wellness back and take advantage of this CRAZY offer and celebrate the new and improved you!!!We care about ch...
03/16/2024

Take your wellness back and take advantage of this CRAZY offer and celebrate the new and improved you!!!

We care about changing the world "one healthy habit at a time!" Use the tools and learn how you can be your best. Capitalize on all the good that you are doing now and learn more healthy habits for a sustainable, healthier lifestyle.

Almost 4 years ago, I lost 30lbs and never gained it back! Once your body lives in a healthy environment, you do, think and choose what is aligned with where you want to be. Don't believe it? Just give me 30 days!!!

Reach your goals and be well on your way by May!!! Receive your kit in about 4 days. This is all it takes:

1) Lean into me to guide you
2) Get clear on what you want to do and why
3) Engage with others doing the same 30 minutes/week
4) Commit to nutrition plan of your choosing

And if you on a medical weight-loss program - great! This is especially for you!

Address

1305 Russell Bend Road
Weatherford, TX
76088

Opening Hours

Monday 1:30pm - 2:30pm
Tuesday 8:30am - 9:30am
Wednesday 10:15am - 11:15am
Thursday 4pm - 5pm

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