Lung & Sleep Specialists of North Texas

Lung & Sleep Specialists of North Texas Advanced Solutions for Pulmonary and Sleep Disorders

The providers at Lung & Sleep Specialists of North Texas diagnose and treat pulmonary conditions, sleep disorders, allergies, and asthma.

Chronic fatigue is not always about doing too much. Sometimes it starts with what happens while you are asleep.When brea...
01/29/2026

Chronic fatigue is not always about doing too much. Sometimes it starts with what happens while you are asleep.
When breathing is disrupted overnight, the body does not fully shift into restoration mode. Instead of deep repair, it compensates. The nervous system stays more active, oxygen levels may fluctuate, and sleep can become fragmented in subtle ways that you may not remember the next morning. Even if you spend a full night in bed, your body may wake up feeling like it never truly recovered.
This is why persistent fatigue is often one of the earliest signs of a sleep breathing issue. You may notice you need caffeine to function, struggle with brain fog, feel unmotivated, or crash in the afternoon, yet routine labs may appear normal.
If your fatigue has been ongoing and rest does not seem to help, it may be time to look at sleep quality and breathing patterns. When sleep breathing improves, many people notice a major shift in energy, mood, and overall daily stamina.

We are happy to announce that Lung & Sleep Specialists of North Texas will be open on Thursday, January 29, from 10:00 A...
01/29/2026

We are happy to announce that Lung & Sleep Specialists of North Texas will be open on Thursday, January 29, from 10:00 AM to 5:00 PM.

Thank you for your patience and understanding during the recent inclement weather. We look forward to welcoming you back and continuing to support your care.

Due to inclement weather and poor road conditions, Lung and Sleep Specialists of North Texas will be closed tomorrow, We...
01/28/2026

Due to inclement weather and poor road conditions, Lung and Sleep Specialists of North Texas will be closed tomorrow, Wednesday, January 28.
For the safety of our clients and team, we are taking this precaution and truly appreciate your understanding. We will remain open for virtual clinic and will continue seeing clients virtually as scheduled.

We expect to reopen on Thursday, January 29, and will be open for a full day on Friday, January 30, from 8:30 AM to 5:00 PM to accommodate our clients’ needs.

Thank you again for your patience. Please stay safe, warm, and well.

Headaches, especially those that appear in the morning, are not always a neurological or stress-related issue. They are ...
01/27/2026

Headaches, especially those that appear in the morning, are not always a neurological or stress-related issue. They are often connected to what happens during sleep.
When breathing is disrupted at night, oxygen levels can fluctuate, and sleep can become fragmented without you fully realizing it. These changes can lead to increased blood vessel dilation, muscle tension, and nervous system activation, all of which can contribute to waking up with a headache or pressure behind the eyes.
Many people treat headaches with medication without ever addressing the underlying cause. If the root issue is poor sleep quality or disordered breathing, relief may remain temporary.
By identifying and treating nighttime breathing disturbances and improving sleep quality, headaches often become less frequent, less intense, or resolve altogether. Addressing sleep can be a powerful step toward long-term relief and better daily functioning.

Due to inclement weather, Lung & Sleep Specialists of North Texas will be closed today, Tuesday, January 27th. We plan t...
01/27/2026

Due to inclement weather, Lung & Sleep Specialists of North Texas will be closed today, Tuesday, January 27th. We plan to reopen tomorrow, Wednesday, January 28th.

The safety of our patients and staff is our top priority. Thank you for your understanding, and we hope everyone stays safe and warm. We look forward to seeing you soon.

Due to inclement weather conditions, Lung & Sleep Specialists of North Texas will be closed today, Monday, January 26, 2...
01/26/2026

Due to inclement weather conditions, Lung & Sleep Specialists of North Texas will be closed today, Monday, January 26, 2026, to ensure the safety of our patients and staff.

We appreciate your understanding and will resume normal business hours as conditions allow. If you have an urgent medical concern, please seek appropriate emergency care. For non-urgent matters, we will respond as soon as we reopen. Stay safe and warm.

Sleep and mental health are deeply connected, even when it is not immediately obvious.When breathing is disrupted during...
01/22/2026

Sleep and mental health are deeply connected, even when it is not immediately obvious.
When breathing is disrupted during sleep, the body may experience repeated stress signals throughout the night. These interruptions can activate the nervous system, keeping it in a heightened, alert state instead of allowing it to fully relax and recover. Over time, this can show up as racing thoughts, irritability, restlessness, and increased daytime anxiety.
Many people focus solely on managing anxiety during waking hours, without realizing that poor sleep quality may be fueling the problem. Fragmented sleep and reduced oxygen levels can make the brain more reactive and less resilient to stress the next day.
Supporting healthy sleep and breathing patterns often has a calming effect on the nervous system. When sleep improves, many people notice their mood feels more stable, their thoughts feel less overwhelming, and their ability to cope with stress improves naturally.

Oxygen is not just a number on a screen. It is one of the most important signals your body depends on for repair, energy...
01/20/2026

Oxygen is not just a number on a screen. It is one of the most important signals your body depends on for repair, energy, and long term resilience.
During healthy sleep, breathing should remain steady and oxygen levels should stay stable. But when airflow is restricted, even mild drops in oxygen can occur repeatedly throughout the night. Many people are unaware this is happening because they do not fully wake up, yet the body still experiences stress. Over time, these oxygen fluctuations can strain the heart, impact brain function and memory, and contribute to metabolic disruption, inflammation, and persistent fatigue.
This is why sleep related breathing issues are about more than snoring or feeling tired. They are a long term health issue that deserves attention.
Identifying oxygen patterns early allows for earlier intervention, better sleep quality, and protection of the systems that matter most, including the cardiovascular system, brain health, and metabolic health.

If you are waking up tired even after a full night in bed, it is a sign your sleep may not be as restorative as it shoul...
01/16/2026

If you are waking up tired even after a full night in bed, it is a sign your sleep may not be as restorative as it should be.
Hours of sleep do not always equal quality sleep. When breathing is disrupted, oxygen levels fluctuate, or sleep becomes fragmented, the body may struggle to reach and maintain the deeper stages of sleep that restore energy, support brain function, and regulate hormones. You can spend eight hours in bed and still wake up feeling drained because your body has been working instead of recovering.
Common clues include morning headaches, dry mouth, brain fog, irritability, needing caffeine to function, or feeling like you could fall asleep again shortly after waking.
Waking up tired is not something you have to accept. Sleep quality matters, and identifying what is interfering with it can be a major turning point for energy, mood, and overall health.

January is one of the smartest times of year to take sleep seriously.At the start of the new year, many people notice pa...
01/13/2026

January is one of the smartest times of year to take sleep seriously.
At the start of the new year, many people notice patterns they have been brushing off for months, such as snoring, waking up tired, restless sleep, morning headaches, or needing caffeine just to feel functional. Winter can also worsen congestion and airway inflammation, making sleep quality decline even further. The earlier these patterns are identified, the easier it is to address them before they begin affecting more of your health.
Sleep issues rarely stay isolated. Over time, poor sleep and disrupted breathing can influence mood, focus, blood pressure, metabolism, and overall resilience. That is why early evaluation matters. It is not only about feeling better tomorrow, it is about protecting your long term health.
If your sleep has been off, January is the perfect time to get answers and start the year with a stronger foundation.

Winter can quietly challenge sleep and breathing in ways many people do not expect.Colder air can irritate the airways, ...
01/08/2026

Winter can quietly challenge sleep and breathing in ways many people do not expect.
Colder air can irritate the airways, while spending more time indoors increases exposure to dust, mold, pet dander, and other allergens. Congestion and inflammation can narrow airflow, making it harder to breathe comfortably during sleep. These changes often disrupt normal breathing patterns and reduce sleep quality, even in people who feel relatively well during other seasons.
Because these shifts happen gradually, winter often reveals breathing and sleep issues that may have gone unnoticed the rest of the year. Snoring may worsen, sleep may feel lighter or more fragmented, and morning fatigue can become more pronounced.
If sleep quality declines during the colder months, it is worth paying attention. Addressing seasonal breathing challenges can make a meaningful difference in how rested, focused, and energized you feel each day.

Happy New Year from Lung & Sleep Specialists of North TexasA new year invites us to pause and breathe, both literally an...
01/01/2026

Happy New Year from Lung & Sleep Specialists of North Texas

A new year invites us to pause and breathe, both literally and figuratively. As we step into the months ahead, we want to thank you for trusting us with something so essential to your well-being: your breathing, your sleep, and your quality of life.

At Lung & Sleep Specialists of North Texas, our work is rooted in compassion, precision, and partnership. Every night of better sleep and every easier breath matters, and it is a privilege to support you on that journey.

May the year ahead bring you rest that restores, health that strengthens, and days filled with renewed energy. We are grateful to care for you and look forward to continuing that care in the New Year.

Address

1200 Clear Lake Road
Weatherford, TX
76086

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+18175949993

Website

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