Lung & Sleep Specialists of North Texas

08/07/2025

Quitting smoking is one of the best things you can do for your lung health—and you don’t have to do it alone.

Combining medications, counseling, community support, and regular lung monitoring significantly increases your chances of success.

At Lung & Sleep Specialists of North Texas, we provide a comprehensive, personalized plan to help you quit for good.

Take the first step today at lungandsleepspecialists.com

08/05/2025

Indoor air quality plays a crucial role in respiratory health, especially for those with asthma, allergies, or chronic lung conditions. By focusing on sealing gaps, using effective filters, and ventilating wisely based on outdoor air quality, you can significantly reduce exposure to harmful particles and allergens.

Implementing these layered strategies not only improves comfort but also supports long-term lung wellness. For personalized recommendations tailored to your home and health needs, consult the experts at Lung & Sleep Specialists of North Texas.

Learn more at lungandsleepspecialists.com

08/04/2025

Lung and Sleep Specialists of North Texas is honored to reflect on a powerful and inspiring weekend at the A4M Sleep & Longevity Conference in Colorado.

Dr. Olusegun Oseni was featured as a distinguished speaker, introduced by Dr. Catherine Oseni, before an audience of clinicians, researchers, and healthcare innovators advancing the fields of sleep medicine, integrative care, and longevity science. The conference brought together global experts committed to redefining the future of health through innovation, research, and collaborative care.

Over the course of the event, Dr. Oseni and Dr. Catherine engaged with cutting-edge research and emerging therapies poised to transform patient care. Key highlights included:

- Advanced diagnostics for sleep and cognitive performance
- Regenerative therapies supporting cellular aging and repair
- Comprehensive approaches for extending healthspan and improving quality of life
- Practical tools to implement the latest longevity science into clinical practice

Dr. Oseni returns to Lung and Sleep Specialists of North Texas energized and inspired, with forward-thinking solutions ready to be integrated into the practice’s growing portfolio of services. His continued commitment to evidence-based, personalized care remains unwavering.

Stay connected—new and exciting offerings are coming soon to further support your journey to better sleep, stronger lungs, and a longer, healthier life.

08/01/2025

🌙 Your Sleep, Your Environment

Did you know light exposure, neighborhood noise, and even green space can affect your sleep quality?

The NIEHS article “Sleep Health and Our Environment” explores how daily surroundings—from screen time to diet—shape how well we rest.

📰 Read the full article at factor.niehs.nih.gov
📍 Learn more at www.lungandsleepspecialists.com

Better sleep might start with your environment.

07/31/2025

☀️ Beat the Summer Heat – Stay Hydrated with Alpha Cell Boost! 💦

Summer sun + Texas heat = your body needing more than just water.

That’s where Alpha Cell Boost comes in. 🌿
It’s not just hydration — it’s hydration on a cellular level.

✨ Why Alpha Cell Boost?
✅ Replenishes electrolytes lost in the heat
✅ Supports healthy hydration balance all day
✅ Boosts energy & recovery so you can enjoy summer activities longer
✅ Keeps your cells nourished while you soak up the sun

💧 Stay cool. Stay energized. Stay healthy.
Make Alpha Cell Boost part of your daily summer routine!

📍 Available at Alpha Care Wellness Center & online Alphaceuticals.net – because your body deserves more than water.

07/22/2025

What’s the real culprit stealing your sleep? Is it the noisy snoring or the uncomfortable heat?

Tell us which one wakes you up more — drop your answer in the comments!
Let’s tackle the root of restless nights together. Learn how to get better sleep at lungandsleepspecialists.com.

07/21/2025

🚨 The Healthspangevity Revolution is HERE! 🚨

This isn’t just a book—it’s a MOVEMENT.
Your roadmap to living qualitative years, longer, stronger, and better starts now.

💬 “It’s called the Healthspangevity Revolution—it’s a movement. We are trying to impact the knowledge on how to live your aging years with vitality and vibrancy.” – Dr. Oseni

✨ Join the revolution. Grab your copy on Amazon today and take the first step toward a more energized, purposeful, and empowered future.

07/18/2025

Healthspangevity is officially here—now available on Amazon and in office at Alpha Care Wellness Center!
Ready to take control of your healthspan and lifespan? This book is your guide to living a longer, more vibrant life—starting today.
💬 “It doesn’t matter if you’re in your 20s or your 70s. Today is the day to make that transformative change.”

https://www.amazon.com/Healthspangevity-Unlocking-Longevity-Catherine-Oseni/dp/B0FG51PDJH/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.rdw9ZmFnGdZI9Dlu6hJipQ.PPyYb6HMnrMAE_hhi1gJTMQwubKTu5-01x916KFUpUI&qid=1752777774&sr=8-2

➡️ Grab your copy now on Amazon and start your journey to longevity and vitality.

This book is dedicated to the relentless health warriors, the curious minds, and the bold souls who refuse to accept aging as a slow decline. It’s for those who believe that growing older doesn’t mean growing weaker—and that vitality, energy, and resilience can thrive at any age. ™ - Unlocki...

07/17/2025

When your sleep leaves you feeling drained, it’s time to rethink how you rest.

True restoration happens when your body and mind get the deep, healing sleep they need. Don’t settle for just time in bed—aim for quality that transforms your days.
Discover personalized solutions to help you wake up refreshed at lungandsleepspecialists.com.

07/15/2025

Feeling winded more than usual?

If climbing stairs or walking short distances leaves you breathless, it might not just be deconditioning. Underlying lung issues like asthma or COPD often go unnoticed until they start affecting your daily routine.

Let’s figure out what’s really going on. Schedule a full lung evaluation with our specialists. 🌐 LungAndSleepSpecialists.com

07/15/2025

Healthspangevity is officially here—now available on Amazon and in office at Alpha Care Wellness Center!

Ready to take control of your healthspan and lifespan? This book is your guide to living a longer, more vibrant life—starting today.

💬 “It doesn’t matter if you’re in your 20s or your 70s. Today is the day to make that transformative change.”

https://www.amazon.com/Healthspangevity-Unlocking-Longevity-Catherine-Oseni/dp/B0FG51PDJH/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.rdw9ZmFnGdZI9Dlu6hJipQ.PPyYb6HMnrMAE_hhi1gJTMQwubKTu5-01x916KFUpUI&qid=1752589760&sr=8-2

➡️ Grab your copy now on Amazon and start your journey to longevity and vitality.

This book is dedicated to the relentless health warriors, the curious minds, and the bold souls who refuse to accept aging as a slow decline. It’s for those who believe that growing older doesn’t mean growing weaker—and that vitality, energy, and resilience can thrive at any age. ™ - Unlocki...

07/14/2025

Relive the magic of the Healthspangevity Book Launch!We didn’t just celebrate a book—we celebrated a movement.💬 “We are here to change that paradigm. We are here to make a transformation in your life, so that you can live qualitative years the rest of your life.” – Dr. CatherineIt doesn’t matter if you’re in your 20s or your 70s—“Today is the day to make that transformative change.”Thank you to everyone who showed up, showed love, and is ready to live long and well. 💚