Wholistic Body Solutions

Wholistic Body Solutions We are Licensed Massage Therapists specializing in holistic manual therapies for whole body wellness.

🙌🏼 GOOD VIBRATIONS 🙌🏼 Coming to Wholistic 😍!!A Reiki Healing & Yin Yoga Offeringwith Caryl Woolard & Dan Hall✨✨✨✨May 3rd...
04/01/2026

🙌🏼 GOOD VIBRATIONS 🙌🏼
Coming to Wholistic 😍!!
A Reiki Healing & Yin Yoga Offering
with Caryl Woolard & Dan Hall
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May 3rd; 2-4pm
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Join us for a nourishing Reiki & Yin Yoga experience designed to help you reconnect, relax, and support energetic well-being. This session includes a guided meditation and gentle movement before settling into grounding Yin postures. A seasonal crystal grid will hold our shared intention while Reiki is offered during the practice. Experience an immersive sound bath featuring gongs, singing bowls and other healing instruments to guide you into deep rest and renewal.
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Tuition $50

To reserve your spot for this event:
Call/text: 817-901-8786
OR Book Online 24/7 at: wholisticbodysolutions.com/booking
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🌿 WEEK 4 of Reclaiming Your Body - Opening to the HeartTheme: Living from the Heart's Wisdom📖 Reading• Chapter 5: Your H...
03/31/2026

🌿 WEEK 4 of Reclaiming Your Body - Opening to the Heart

Theme: Living from the Heart's Wisdom

📖 Reading
• Chapter 5: Your Heart — The Gift of Inspiration

This week invites us to gently shift from thinking... to feeling. In this chapter, Suzanne Scurlock-Durana reminds us that the heart is more than a physical organ-it is a center of connection, intuition, and inspiration. When we begin to listen to the heart, we access a deeper sense of guidance that goes beyond the mind.

The heart speaks through subtle feelings, longings, and quiet inner knowing. It invites us to soften, to trust, and to live with greater authenticity.

As we reconnect with the body, we also begin to reconnect with the wisdom of the heart.

✨ Affirmation
"I listen to the quiet wisdom of my heart and allow it to guide me."

💬 Discussion Prompts
• What does it feel like when you are truly connected to your heart?
• How do you experience the difference between the mind's voice and the heart's voice?
• When have you felt guided by inspiration rather than logic?
• What practices help you open or soften your heart?
• What might it look like to live more fully from the heart?

🌿 Reflection Practice - Heart Awareness
Take a few moments each day to connect with your heart.

Place your hand over your heart.
Take a slow breath in... and out.

Gently ask:
"What is my heart wanting me to know right now?"

Listen without forcing an answer.
Simply notice what arises.

The heart speaks softly-
we hear it when we slow down enough to listen.

⭐️ The Women's Spiritual Growth Book Club meets monthly every second Monday at Wholistic Body Solutions in Weatherford. We gather from 6:00-7:30 PM to discuss the reading, reflect on the themes, and share insights as we grow together in awareness, healing, and connection.

✨ Free to attend

For more info or questions:
Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/booking

✨ Chair Yoga This Tuesday Morning ✨If your body has been feeling stiff… tired… or a little disconnected lately, this mig...
03/29/2026

✨ Chair Yoga This Tuesday Morning ✨

If your body has been feeling stiff… tired… or a little disconnected lately, this might be exactly what you need. 🌿

I’m offering Wholistic Chair Yoga this Tuesday morning, and this class is designed to be gentle, supportive, and accessible for every body.

You don’t need to be flexible.
You don’t need prior yoga experience.
You don’t even need to get on the floor.

This is a slow, mindful practice where we:
🌿 Move gently at your own pace
🌿 Connect breath with movement
🌿 Support the body with props and modifications
🌿 Create space for relaxation and restoration

It’s especially helpful for:
• stiffness or tension
• recovery from injury
• limited mobility
• or simply wanting a calm space to breathe and move

💛 If you’ve been curious but unsure… this is your sign to come try it.

📞 Call or text: 817-901-8786
🌐 Book online: wholisticbodysolutions.com/booking

Or feel free to message me directly — I’m happy to answer any questions.

✨Openings Today and throughout this weekend😍🙌🏼 for therapeutic bodywork, wholistic facials, massage therapies, and energ...
03/26/2026

✨Openings Today and throughout this weekend😍🙌🏼 for therapeutic bodywork, wholistic facials, massage therapies, and energy healing 💆🏻‍♀️🤍!
Browse our full menu and book online 24/7 at:
wholisticbodysolutions.com
🫶🏼🫶🏼🫶🏼!!
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Office Location:
131 W. Church St.
Downtown Weatherford TX
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OPEN HOURS:
Sundays 10am-4pm
Mondays 10am-6pm
Tuesdays through Fridays 10am-8pm
Saturdays 10am-6pm
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Questions, to book your appointment, gift certificates:
Call or Text us at: 817-901-8786
OR
To browse our full list of services and for online booking, visit us at: wholisticbodysolutions.com/booking
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✨ New Offering at Wholistic Body Solutions ✨We are so excited to be offering weekly Wholistic Chair Yoga!This gentle, su...
03/24/2026

✨ New Offering at Wholistic Body Solutions ✨

We are so excited to be offering weekly Wholistic Chair Yoga!

This gentle, supportive class is designed for every body. Whether you're recovering from an injury, navigating limited mobility, or simply looking for a slower, more mindful way to move-this space is here for you.

Our time together will be a slow, nourishing flow where We:
🌿Bring awareness back into the body
🌿Connect breath with movement
🌿Move at a pace that feels good and supportive
🌿Use props and modifications to meet you where you are

Chair yoga is a beautiful way to improve mobility, balance, circulation, and relaxation-without needing to get up and down from the floor.

If you've been feeling stiff, disconnected, or simply craving a calm space to move and breathe... this might be exactly what your body has been asking for. 💛

✨ Come try a class and see how it feels for you.

~ $22 drop in ~
Discount packages available for weekly classes

Call or text: 817-901-8786
Book online: wholisticbodysolutions.com/booking

Feel free to message with any questions - I'm happy to help you decide if this class is a good fit.




🌿WEEK 3 of Reclaiming Your BodyTheme: Embodying the Practice📖Reading:• Chapter 4: Embodying Fully — Practices to Live By...
03/23/2026

🌿WEEK 3 of Reclaiming Your Body

Theme: Embodying the Practice

📖Reading:
• Chapter 4: Embodying Fully — Practices to Live By

This week invites us to move beyond understanding... and into living the practice.

In this chapter, Suzanne Scurlock-Durana offers simple, grounded ways to reconnect with the body throughout daily life. Embodiment is not something we achieve once - it's something we return to again and again through awareness, breath, and presence.

The body becomes a guide when we slow down enough to listen.
Through small, consistent practices, we begin to feel more at home within ourselves - more connected, more aware, and more aligned.

✨Affirmation
"I return to my body with presence, compassion, and awareness."

💬Discussion Prompts
• Which practices in this chapter resonated most with you?
• What tends to pull you out of your body during the day?
• What helps you return to presence when you feel disconnected?
• How can you gently incorporate embodiment into your daily routine?
• What does "living in your body" feel like to you?

🌿Reflection Practice - Returning to the Body
Choose one simple moment each day this week to pause.
Take a slow breath in... and out.
Feel your feet on the ground.
Notice the sensations in your body.

Gently ask yourself:
"Can I be here, in my body, just as I am?"

No fixing. No changing.
Just noticing.

The practice is not perfection— it is returning.

⭐️ The Women's Spiritual Growth Book Club meets monthly every second Monday at Wholistic Body Solutions in Weatherford. We gather from 6:00-7:30 PM to discuss the reading, reflect on the themes, and share insights as we grow together in awareness, healing, and connection.
it
✨Free to attend
For more info or questions:
Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/booking


In case you were wondering… yes, we do offer family treatments at Wholistic Body Solutions ♥️Working with families is on...
03/23/2026

In case you were wondering… yes, we do offer family treatments at Wholistic Body Solutions ♥️

Working with families is one of the most beautiful reminders of how deeply connected we all truly are🫶🏼.

In craniosacral therapy with family systems, we’re not only holding space for individual bodies, we’re tending to an interconnected nervous system. Each person has their own experience, yet their physiology is constantly in relationship with those around them.

Our tissues are responsive to environment, stress, and one another. The fascial system in particular is a continuous, communicative network, adapting and organizing in response to both physical and emotional inputs. Within a family, those inputs are often shared.

When one person’s nervous system begins to down-regulate, shifting out of a “fight or flight” state and into a more calm/restorative state, it can influence the broader relational field. Co-regulation is not just emotional, but physiological✨✨

As one body softens, others often follow.

A parent settles into stillness, and a child’s nervous system entrains to that rhythm.
A baby releases tension, and the parent’s breath deepens.

These shifts are subtle, but real. Reflected in breath, tissue tone, fluid movement, and the gentle rhythm of the craniosacral system.

Families are not simply individuals existing side by side. They are beautifully dynamic, living systems, continually influencing and regulating one another through both biology and presence♥️.

In sessions like these, it becomes less about working with separate bodies and more about listening to the family as a whole organism and supporting the harmonization of that shared rhythm.
♥️🌎

*Rooted in Upledger CranioSacral Therapy, developed by Dr. John E. Upledger and the Upledger Institute International.

The heart waves are still palpable here at Wholistic Body Solutions after a beautiful evening with Laura Santa Anna in C...
03/22/2026

The heart waves are still palpable here at Wholistic Body Solutions after a beautiful evening with Laura Santa Anna in Cacao Ceremony😍♥️!

We are deeply grateful for her guiding this sweet & sacred Spring Equinox Ceremony for us 🌱☕️♥️.

The evening was filled with authentic expression and heartfelt connection, in a safe space to be seen and felt in our truth🙏🏼♥️.

Together, we planted seeds of intention for the season ahead, held in a container of heart-centered warmth and care.

Thank you, Laura, for bringing your presence, your wisdom, and your passion into our Wholistic home🫀.

With so much gratitude,
Wholistic Body Solutions Family ♥️

Cacao Ceremony, TODAY✨✨✨It’s not too late to register🤎🤎🤎✨Spring Equinox Cacao Ceremony with Laura Santa Anna✨✨March 21st...
03/21/2026

Cacao Ceremony, TODAY✨✨✨
It’s not too late to register🤎🤎🤎

✨Spring Equinox Cacao Ceremony
with Laura Santa Anna✨
✨March 21st. 5:30-7:30pm. ☕️🤎

🤎Please join us in ceremony as we honor the Spring Equinox - a sacred moment of balance between light and dark, marking the return of longer days, renewal, and new beginnings.
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Together, we will connect deeply with our hearts and nurture self-love through this sacred ceremony 🙌🏼.
As new life begins to blossom 🌱 we invite you to plant intentional seeds within yourself - seeds of clarity, compassion, growth, and aligned becoming.

🤍 The intention is to harmonize thoughts, feelings, and emotions using the loving medicine of cacao while creating a space of trust and vulnerability for authentic expression.
🤍In this seasonal threshold, we align with nature’s rhythm - releasing what is no longer serving our best good, and welcoming expansion, possibility, and light.🤍
Join us in ceremony to connect deeply with our hearts and nurture self-love through this sacred ceremony🙌🏼.

🌟🌟🌟
When: March 21st | 5:30–7:30pm
Tuition: $25
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What to bring:
• Your own water bottle
• Loose, comfy clothes

Preparation tips:
• Stay hydrated 24hrs before
• Eat light
• Avoid alcohol and hallucinogens 24hrs before

🌸
We welcome you to bring offerings for the altar such as food, flowers, crystals, etc., and any items you’d like to charge with loving energy—crystals, jewelry, cards, and more.
🤍🧡🤎

To Register:
Call/Text: 817-901-8786
OR register online at:
wholisticbodysolutions.com/booking
🤎🤎🤎
Our Location:
Wholistic Body Solutions
131 W. Church St
Downtown Weatherford Tx
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THIS SATURDAY 🤎🤎🤎✨Spring Equinox Cacao Ceremony with Laura Santa Anna✨✨March 21st. 5:30-7:30pm. ☕️🤎🤎Please join us in ce...
03/20/2026

THIS SATURDAY 🤎🤎🤎
✨Spring Equinox Cacao Ceremony
with Laura Santa Anna✨
✨March 21st. 5:30-7:30pm. ☕️🤎

🤎Please join us in ceremony as we honor the Spring Equinox - a sacred moment of balance between light and dark, marking the return of longer days, renewal, and new beginnings.
✨✨✨✨
Together, we will connect deeply with our hearts and nurture self-love through this sacred ceremony 🙌🏼.
As new life begins to blossom 🌱 we invite you to plant intentional seeds within yourself - seeds of clarity, compassion, growth, and aligned becoming.

🤍 The intention is to harmonize thoughts, feelings, and emotions using the loving medicine of cacao while creating a space of trust and vulnerability for authentic expression.
🤍In this seasonal threshold, we align with nature’s rhythm - releasing what is no longer serving our best good, and welcoming expansion, possibility, and light.🤍
Join us in ceremony to connect deeply with our hearts and nurture self-love through this sacred ceremony🙌🏼.

🌟🌟🌟
When: March 21st | 5:30–7:30pm
Tuition: $25
✨✨✨✨

What to bring:
• Your own water bottle
• Loose, comfy clothes

Preparation tips:
• Stay hydrated 24hrs before
• Eat light
• Avoid alcohol and hallucinogens 24hrs before

🌸
We welcome you to bring offerings for the altar such as food, flowers, crystals, etc., and any items you’d like to charge with loving energy—crystals, jewelry, cards, and more.
🤍🧡🤎

To Register:
Call/Text: 817-901-8786
OR register online at:
wholisticbodysolutions.com/booking
🤎🤎🤎
Our Location:
Wholistic Body Solutions
131 W. Church St
Downtown Weatherford Tx
🌟🌟🌟🌟🌟

03/19/2026

At Wholistic Body Solutions, we believe the body was created with an incredible ability to heal. Sometimes it just needs the right support.

Loose leaf teas are one of the simplest ways to nourish the body naturally. Whole herbs and botanicals provide gentle support for the nervous system, digestion, immunity, and overall balance.

It’s more than tea.
It’s a moment to slow down, reconnect, and give your body something good.

Available 7 days a week in our Wellness Shoppe!

131 W. Church St
Downtown Weatherford TX

Call/text: 817-901-9786

✨Study Group for CranioSacral Therapy✨✨March 19th, 6-8pm✨✨Tuition $25✨✨Prerequisite: Introduction to CranioSacral Therap...
03/18/2026

✨Study Group for CranioSacral Therapy✨
✨March 19th, 6-8pm✨
✨Tuition $25✨
✨Prerequisite: Introduction to CranioSacral Therapy✨
✨Location: Wholistic Body Solutions Weatherford✨

Structure for this class includes anatomy and technique review, Q&A, and hands-on practice both giving and receiving treatment 🧠🙌🏼🫀.

This offering is open to all students that have completed a minimum of the CranioSacral Introductory course and would like to continue to deepen their skillset with Upledger techniques learned in class!

Led by Jennifer Rydlinski, CST-D
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Questions or to register:
Call/text: 817-901-8786
Or register online at: wholisticbodysolutions.com/booking
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Address

131 W Church Street Ste 400
Weatherford, TX
76086

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 10am - 4pm

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