River Run Healing Arts

03/24/2026

80’s Theme Day – March 26 🎶

For all classes!

Break out the leg warmers, neon, and big hair — get your 80’s glam on and join us for a fun day of movement and community.

03/23/2026

Reiki Restorative Yoga

March 29 – 5:45 PM

Join us for an evening of deep rest, gentle healing, and complete relaxation.

Sink into a peaceful restorative yoga practice where every posture is fully supported by soft bolsters, blankets, and blocks. Held for longer periods, these gentle poses allow the body to slowly release tension and open with ease.

As you rest, Lisa will move quietly through the room offering Reiki — a calming Japanese energy practice that helps melt away stress, restore balance, and support the body’s natural healing abilities.

Leave feeling lighter, calmer, and deeply restored in both body and mind.
Register Here: calendly.com/lisamoyoga/restorativeRR
Class will be 75 minutes in length.
-Investment is $18. River Run passholders for March, enter code RIVER for a $10 discount.

03/22/2026

Amanda M. is a licensed massage therapist and certified occupational therapy assistant with more than 20 years of experience in the healthcare field. She has also worked as a certified nursing assistant, giving her a strong foundation in understanding the body and patient care.

Amanda specializes in addressing muscular pain, tension patterns, and movement limitations. By combining her clinical healthcare background with skilled therapeutic massage techniques, she is highly effective at relieving chronic tightness, improving mobility, and supporting recovery from muscular strain and overuse. Her treatments are both deeply therapeutic and incredibly relaxing, leaving clients feeling restored, balanced, and pain-free.

Amanda’s intuitive touch, knowledge of anatomy, and commitment to helping clients feel their best make her an exceptional therapist for those seeking real relief from muscular discomfort and stress.

Call today to schedule 570-956-4293

03/21/2026

🌿✨ Table Thai Yoga Massage Training – 2026 ✨🌿

Ready to start your journey or level up your skills? Check out our upcoming classes across PA & VA!

📍 Cayce/Reilly School of Massage – Virginia Beach, VA
🟢 Level 1: Sept 5–6, 2026
🔵 Level 2: Oct 13–14, 2026

📍 East West – Shillington, PA
🟢 Level 1: April 11–12, 2026
🔵 Level 2: May 16–17, 2026

📍 Kula Heart – Bath, PA
🔵 Level 2: April 25–26, 2026
🟢 Level 1: Oct 3–4, 2026
🔵 Level 2: Nov 7–8, 2026

📍 Massage Academy of the Poconos – Stroudsburg, PA
🟢 Level 1: April 18–19, 2026
🔵 Level 2: Sept 19–20, 2026

📍 River Run Center – Weatherly, PA
🟢 Level 1: Mar 28–29, May 24–25, Oct 17–18, Dec 12–13, 2026 & Jan 2027
🔵 Level 2: May 2–3 & June 14–15, 2026
🔴 Level 3: Oct 11–12, 2026

📍 Create – Lancaster, PA
🟢 Level 1: June 27–28 & Nov 14–15, 2026

📍 Firefly Hollow – York, PA
🟢 Level 1: May 23–24 & Oct 24–25, 2026

✨ Spots are limited! ✨
📞 Contact your preferred location to reserve your spot today.

💆‍♀️💫 Take the next step in your massage journey – your future self will thank you!

03/21/2026

An evening of deep rest, gentle healing, and complete relaxation.

Sink into a peaceful restorative yoga practice where every posture is fully supported by soft bolsters, blankets, and blocks. Held for longer periods, these gentle poses allow the body to slowly release tension and open with ease.

As you rest, Lisa will move quietly through the room offering Reiki — a calming Japanese energy practice that helps melt away stress, restore balance, and support the body’s natural healing abilities.

Leave feeling lighter, calmer, and deeply restored in both body and mind.

Register Here: calendly.com/lisamoyoga/restorativeRR

03/21/2026

Yoga lates tomorrow March 21st at 8:30 am!!

03/20/2026

🌟 Client Story: Meet Sue 🌟

For years, Sue struggled with migraines, sinus pressure, and TMJ pain. Like many people, she tried to just push through the discomfort.

Then she started coming in regularly for therapeutic massage and customized facials with Lynea.

The results?
Relief from the tension that was triggering her migraines, support for sinus drainage, and noticeable improvement in her TMJ discomfort.

Today, Sue feels better, sleeps better, and isn’t living around her pain anymore.

You shouldn’t have to live with constant headaches, jaw tension, or sinus pressure.

✨ Be like Sue — choose relief.

📅 Book your massage or facial today and start feeling better.
Your body will thank you. 570-956-4293

03/20/2026

https://www.mdanderson.org/cancerwise/manual-lymph-drainage--what-to-know-about-exercises-for-lymphede.h00-159777234.html

Good article about MLD & lymphedema
Call to schedule- 570-956-4293

Manual lymph drainage (MLD) techniques and certain exercises can relieve the discomfort of a cancer treatment side effect called lymphedema. But are all of them safe for every patient? And, how often should you do them? Senior physical therapist Marc Miller weighs in.

03/19/2026

Winter, stress, and environmental factors can leave your skin dry, dull, and congested. Professional facials aren’t a luxury—they’re essential for maintaining healthy, radiant skin.

Our March Glow Facial helps:
• Replenish lost hydration 💧
• Brighten and even your complexion ✨
• Clear congestion and support natural cell renewal 🌿
• Reduce puffiness through gentle lymphatic drainage 👀

Protect your skin before small issues become bigger problems.
📞 Call 570-956-4293 to book your Custom Facial

03/18/2026

✨ Manual Lymphatic Drainage Now Available at River Run ✨

We’re excited to share that Amanda M. and I are now certified in Manual Lymphatic Drainage (MLD) — a gentle, specialized therapy designed to support your body’s natural healing and detoxification.

MLD uses light, rhythmic movements to help move lymph fluid, reduce swelling, support immune function, and promote deep relaxation.

Clinical Benefits
• Reduces swelling and inflammation
• Supports immune health and detoxification
• Helps speed healing after surgery or injury
• Improves circulation and tissue health
• Promotes relaxation, stress relief, and better sleep

Cosmetic Benefits
• Reduces facial puffiness and fluid retention
• Brightens and refreshes the skin
• Supports healing after cosmetic procedures
• Improves skin tone, firmness, and radiance
• Enhances absorption of skincare products

Whether you are seeking support for post-surgical recovery, inflammation, lymphatic health, or simply a refreshed and revitalized appearance, MLD offers both therapeutic and aesthetic benefits.

To learn more or schedule your session:
🌐 www.riverrunhealingarts.com
📞 570-956-4293

03/18/2026

I am mindful of what I put on my body. I want to give a huge shoutout to my friend Wendy for her incredible line of homemade, chemical-free products. 🌿

In a world full of synthetic fragrances and harsh preservatives, Wendy’s all-natural creations are a breath of fresh air. They are gentle, effective, and made with pure ingredients that actually nourish the skin. If you’re looking to detox your beauty routine or just want products you can trust, you have to check out what she’s making at Mothers Roots LLC

03/17/2026

Shamrocking Yoga 🍀

We are 𝒍𝒖𝒄𝒌𝒚 to have such an amazing community! 🍀

Break out your most flamboyant green outfit and join Lisa Mo for a St. Patrick’s Day–themed all-levels Vinyasa Yoga Flow at River Run Center for the Healing Arts on Tuesday, March 17 at 7 PM.

Flow, stretch, breathe—or get your workout in—while moving to some of our favorite Irish party tunes, both old and new. Options will be offered throughout class so you can truly make the practice your own.

Come for the movement, stay for the shamrockin’ shenanigans, and celebrate with your River Run community! 💚🍀