Whole-istically You

12/14/2025

My go to for relaxing sore muscles:
A epsom salt bath with a few drops of AromaTouch, a cup of coffee, and a good book!

🩵 AromaTouch is the perfect blend for relaxation and muscle soothing. It has Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils in it. Perfect in a warm bath after a long day of shoveling! 🩵

How do you relax after shoveling?

12/09/2025

And if you’re finding it hard to slow down, book a massage. It’ll help slow the racing thoughts, relax your nervous system, and allow you to take things one at a time more easily.

It’s so easy to get caught up in the hustle and bustle of it all. So set aside some intentional time to relax. You’ll be calmer, less frustrated, and more able to enjoy each precious moment ❤️

12/05/2025

Last day of the Black Friday gift card sale!

🎁 10% off gift cards
🎁 Get 3 gift cards at one price get 1 free!

This is a great way to get your monthly massages paid for in advance and to get one free!

If you want to pay for someone’s full massage, they’re $80. If you want to give a partial payment to someone’s massage there are other options as well 🤗

*Discounts cannot be combined.*

🛍️ For 10% off sale use the link https://tr.ee/9Q6LxOpAF-
🛍️ For BOGO sale DM me your order!

12/04/2025

🎁 Gift card sale is still running through Friday the 5th!! 🎁

Not sure what you want to get for someone?
Not sure what you want for yourself?

A massage gift card is ALWAYS the right answer 😄

Grab yours here while the sale is still going on! https://tr.ee/9Q6LxOpAF-

12/03/2025

☕️When it’s cold like this and cozy at home, I don’t blame anyone for wanting to stay inside to relax. ☕️

Enhance that relaxation by booking a massage. I come to you so you can keep relaxing, avoid the cold, and stay comfy and cozy at home! 💆🏻‍♀️

📞Book now by calling or texting (570)401-6858 or sending a DM here!

12/02/2025

☃️ We got our first good snowfall of the year! ☃️

And that means the shovels are back out.

Here are some tips to keep your back safe while shoveling. Swipe through the photos for all the tips!

Too late for this and tweaked your back? I’m still doing mobile massage!
Shoot me a message to get your appointment scheduled 📅

⭐️ Side note: Please try to keep all surfaces as clear as possible if you do have an appointment scheduled. The table I have is a little heavy and throws my balance off just enough to make life interesting. 😂

12/01/2025

DōTERRA product specials of the month!

If the holidays have you feeling a little crazy 🤪 but you don’t want the sleepy feeling that lavender leaves, Adaptiv is going to be your new bestie! 👯‍♀️

It’s calming without putting you to sleep. Take advantage of all these great products at my.doterra.com/crystaleo

11/28/2025

🖤 It’s that time of year again! 🖤

Once again I know you guys have stores to hit up and lots of to dos to get done so I’ll be running my gift card sale from today Black Friday through next Friday.

Shop the gift cards through my Link Tree in my bio.

🎁 Gift cards are all 10% off.
🎁 If you buy 3 gift cards at the same price you get one of equal value for free! So shop for others and get a gift for you too 💝

P. S. It will not automatically give you the free gift card. Send me a message or comment that you’ve purchased 3 or more and I’ll send you the extra one separately. 🫶🏻

11/27/2025

Thank you to each of you who have supported my small business this year.

It’s slowly but surely growing and each new client, each rebooking, every time someone shares my services with someone who needs them, I am so incredible grateful.

I truly have the greatest clients and support system 🤗

So thank you from the bottom of my heart for being part of this journey with me.

May God bless you and your family with a beautiful and full of love Thanksgiving ❤️

11/23/2025

If you know a veteran that needs help with pain, massage can help! Feel free to reach out with any questions about conditions you have and if massage is the right treatment for you! 🫶🏻

From chronic pain to mental health issues, military veterans often face a host of health concerns upon returning from service. During , explore recent research on the many ways massage therapy supports the health and well-being of veterans: https://bit.ly/478uCWp

11/19/2025

Friendly reminder to make sure you do your stretching and drink some water today!

I notice that days that I drink more coffee than water, my energy starts crashing around 2-3 o’clock. I started added more water and now I don’t feel so tired at that time.

Stretching helps a lot too because it gets your blood moving and delivers oxygen to your brain and other parts of your body that need it.

So take five minutes to stretch, drink some water, and see how you feel. It’s good to get in the habit of doing this a few times throughout the day to keep your energy up. ☺️