Whole-istically You

Whole-istically You Functional massage therapy to acheive your health goals.

Whether you need to destress, prep for an athletic event, or relieve pain, we have a treatment for it all! Wholeโ€ขistically You is focused on helping people focus on their health and well-being through different techniques. Massage therapy, manual lymphatic drainage, and emotional release techniques are used to help you feel your best!

All set up and ready to go at CVCO Rec Center!  There is SO much great stuff here! Come by between 9-3 today so you donโ€™...
11/01/2025

All set up and ready to go at CVCO Rec Center!
There is SO much great stuff here! Come by between 9-3 today so you donโ€™t miss out ๐Ÿค—

Scroll for some behind the scenes of set up and how Mia thought the massage chair was used ๐Ÿ˜‚โค๏ธ

Come down to the CVCO Rec Center tomorrow to check out all the amazing vendors, get some great food, and relax with a ma...
10/31/2025

Come down to the CVCO Rec Center tomorrow to check out all the amazing vendors, get some great food, and relax with a massage from me!

It'll be a great time!

RevitaZen is here to stay! Grab the capsules and oil here: my.doterra.com/crystaleo
10/30/2025

RevitaZen is here to stay!

Grab the capsules and oil here: my.doterra.com/crystaleo

If you deal with daily tension, this one is FOR YOU!Tension headaches, clenched jaw, stiff neck, or other muscle tightne...
10/29/2025

If you deal with daily tension, this one is FOR YOU!

Tension headaches, clenched jaw, stiff neck, or other muscle tightness is something most people deal with on a daily basis. With the PastTense stick, that won't be the problem anymore.

Pair this with regular massage therapy and you'll be set!

Grab your PastTense Stick here: my.doterra.com/crystaleo

I've been looking up castor oil for a while now, but I never ended up getting any because I wasn't sure which one was cl...
10/28/2025

I've been looking up castor oil for a while now, but I never ended up getting any because I wasn't sure which one was clean. Well, now doTERRA came out with one that takes the guesswork out of whether the product is high quality or not!

Scroll through to learn more about using castor oil!
Grab yours here: my.doterra.com/crystaleo

These are the new doTERRA products that were released during convention! ๐Ÿ’™ Castor Oil๐Ÿ’™ RevitaZen Oil๐Ÿ’™ RevitaZen Capsules...
10/27/2025

These are the new doTERRA products that were released during convention!

๐Ÿ’™ Castor Oil
๐Ÿ’™ RevitaZen Oil
๐Ÿ’™ RevitaZen Capsules
๐Ÿ’™ Serenity Stick

Keep an eye on my page for the next few days to get information about each new product! Or if you're just as excited as I am about them, grab yours here my.doterra.com/crystaleo

๐Ÿ’œ 10% off Serenity Softgels this month! ๐Ÿ’œ With the scary movies, creepy decorations, and all the Halloween vibes, you mi...
10/24/2025

๐Ÿ’œ 10% off Serenity Softgels this month! ๐Ÿ’œ

With the scary movies, creepy decorations, and all the Halloween vibes, you might be having a hard time sleeping. Serenity Softgels are my go-to on those nights that I'm struggling to sleep.

They're great on days when anxiety seems to have you unable to function, too.

Get yours while the deal is still going at

Discover how essential oils can transform the way you manage your health.

Get this beautiful diffuser and the homey hygge essential oil, while it lasts!Hygge refers to a cozy, contented mood evo...
10/22/2025

Get this beautiful diffuser and the homey hygge essential oil, while it lasts!

Hygge refers to a cozy, contented mood evoked by comfort and a sense of well-being. I can't think of another way we'd want our home to be. ๐Ÿซถ

Get yours at my.doterra.com/crystaleo

I've had a few clients ask me about the vagus nerve lately. It's a pretty popular topic in the wellness world lately - e...
10/21/2025

I've had a few clients ask me about the vagus nerve lately. It's a pretty popular topic in the wellness world lately - especially for people who experience anxiety, depression, or GI problems. This article has a lot of really good (science-backed) information about the vagus nerve, what it does, and how to support it.

Lisa Keer, NBC-HWC, explores the anatomy of the vagus nerve, and its role and impact on your overall health.

One of my favorite compliments that I get from new clients is, "I've never had a massage therapist work on those muscles...
07/23/2025

One of my favorite compliments that I get from new clients is, "I've never had a massage therapist work on those muscles before."

They'll come in complaining of neck, shoulder, mid-back, or low back pain. And then we talk about treatments they've had in the past. Usually, they've tried massage, chiropractic, physical therapy, and medications with little relief.

Then we work together and discuss what is likely causing the problem.

โŒ Sure, you feel pain in your neck or head, but have you had the muscles on the front of your neck, like your SCM and scalenes, addressed? Nope.

โŒ Your shoulder movement is restricted, and you constantly feel pain there. But has anyone worked on releasing your tight pecs or subscapularis? Nope.

โŒ You're dealing with back soreness and pain that shoots down one leg. But has anyone helped stretch your hip flexors or work on your piriformis? Nope.

When we look at what muscles are pulling the body out of alignment, your treatments work better, feel better, and last longer.

โญ This is the difference between getting a relaxing massage and getting one that focuses on reducing the source of your pain. โญ

Don't get me wrong, this massage can be just as relaxing. There will be some discomfort until the trigger points or adhesions release. But after that happens, your body will feel truly relaxed.

Pain shots and medications don't remove the pain. They numb it and do more damage. I am so sick of seeing people dependent on things that harm them. Things that doctors prescribe without a second thought.

You deserve better health care. And that's exactly the type of pain relief I provide.

Set up your appointment today by texting or calling (570)401-6858 or DMing me here.

๐Ÿค“ Back-to-School Sale is HERE! ๐Ÿค“ Classroom purchase lists are out. Summer plans are still in full swing!And germs are FA...
07/21/2025

๐Ÿค“ Back-to-School Sale is HERE! ๐Ÿค“

Classroom purchase lists are out.
Summer plans are still in full swing!
And germs are FAR from our minds (hopefully).

But school is around the corner and we are here to keep you from catching all the bugs when school is back in session.

Get in on the deals before they're gone (July 21-25)

https://www.doterra.com/US/en/back-to-school-sale?OwnerID=12796657

Sports massage is hands down my favorite. First of all, I am working with athletes. People who are typically very goal o...
07/16/2025

Sports massage is hands down my favorite.

First of all, I am working with athletes. People who are typically very goal oriented and they are following a plan to get there. They prioritize their health and recognize how beneficial massage is.

But even more than that, itโ€™s the most FUN type of massage for me to do. Iโ€™m able to incorporate so many different modalities. In a sports massage Iโ€™m using:
๐Ÿ™Œ๐Ÿป Massage cups
๐Ÿ™Œ๐Ÿป Stretching of all kids (passive, resistive, and pin&stretch)
๐Ÿ™Œ๐Ÿป Triggerpoint therapy
๐Ÿ™Œ๐Ÿป Different release techniques

Now you might be wondering, โ€œif Iโ€™m not an athlete can I still get a sports massage?โ€

I had a sports massage teacher tell me that the only thing that makes it a sports massage is that youโ€™re working on an athlete.

The strokes, techniques, and intention of a sports massage are all really the same that I use in a therapeutic massage. While there are some extra things like knowing about the timing of certain techniques in relation to an event or using more stimulating techniques during an event, what I do for an athlete in a normal session could absolutely be done with a non-athlete.

So yes, you can get a sports massage even if you arenโ€™t an athlete because itโ€™s the same as my therapeutic massage.

If youโ€™ve just started working out, want to start working out but have pain that prevents it, or are actively working out on a regular basis, the therapeutic massage will be helpful for you. ๐Ÿซถ๐Ÿป

Get on my schedule today! Reach out to (570)401-6858 or send me a DM here to get your appointment set up!

Address

Weatherly, PA
18255

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+15704016858

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