Bikram Yoga Simsbury

Bikram Yoga Simsbury Discover yoga in the valley with the Original Bikram Yoga, Hot HIIT, and Yin Yoga classes.

Did you know it takes about 21 days to create or change a habit? That’s exactly why our 21-Day New Client Intro Program ...
01/14/2026

Did you know it takes about 21 days to create or change a habit? That’s exactly why our 21-Day New Client Intro Program works so well.

For $89.99, you get 21 days to commit to yourself, build consistency, and experience how powerful a regular Bikram Yoga practice can be.

If you’ve been thinking about starting, this is your sign.
Your next habit could change everything.

Get started 👉🏼 https://bit.ly/BYS-Intro

January sets the tone for the year, and one of the most powerful things you can do right now is simply show up.When you ...
01/11/2026

January sets the tone for the year, and one of the most powerful things you can do right now is simply show up.

When you commit to your practice, even on the days it feels hard, something shifts.
Strength builds, confidence grows, and your body and mind start to trust the process. Consistency creates results, and those results inspire even more commitment.

Remember: You don’t need to be perfect. You just need to walk through the door.
We’re proud of everyone showing up for themselves this January. 💛

Sure, we know Half Moon Pose looks impressive on the mat. But how does it show up once you step off it?⚖️ That steady ba...
01/09/2026

Sure, we know Half Moon Pose looks impressive on the mat. But how does it show up once you step off it?

⚖️ That steady balance you build?
That’s the same control you use when you’re walking on uneven ground, stepping off a curb, or standing on one leg to put on your shoes.

🦵🏼 The leg strength and hip stability?
That support carries over when you’re holding groceries, reaching into the back seat, or spending long stretches on your feet.

🌗 And the way Half Moon teaches your spine to lengthen while rotating?
That’s real-life posture training — helping you twist to grab something behind you, reach overhead without crunching, and move through your day with more ease and awareness.

Next time you practice Half Moon, notice this:
The way you move your body on your mat often mirrors how you move everywhere else. Feel the strength, stability, and balance you're creating to support you throughout your day ahead.

There’s a special excitement in those first classes of the year. ✨ The heat feels familiar, the sequence grounds you, an...
01/07/2026

There’s a special excitement in those first classes of the year. ✨

The heat feels familiar, the sequence grounds you, and the room carries a renewed sense of focus. This January don't worry about about reinventing your practice. Return to it, with steady commitment and an open mind.

You don’t need to “crush” January. Yoga works when you practice regularly, listen to your body, and allow the heat to su...
01/03/2026

You don’t need to “crush” January. Yoga works when you practice regularly, listen to your body, and allow the heat to support you. Not overwhelm you.

Stay patient, stay hydrated, and trust the process one class at a time.

The end of the year is the perfect time to reconnect — with yourself, your practice, and your community. If you took a l...
12/29/2025

The end of the year is the perfect time to reconnect — with yourself, your practice, and your community. If you took a little break over the holidays, your mat is waiting to reconnect. ❤️

New Year's Schedule:
December 31
6am Bikram Yoga
9am Bikram Yoga
1pm Bikram Yoga

January 1
8am Bikram Yoga

12/25/2025

Happy holidays, yogis! 🎄✨

Wishing you a day filled with warmth, laughter, and a little extra peace. Thank you for being part of our BYS family — we can’t wait to see you back in the hot room soon! 💛🌞

From our lovely founders, Richard and Laurie — We’re excited to guide you into a new year of heat, growth, and wellness....
12/22/2025

From our lovely founders, Richard and Laurie — We’re excited to guide you into a new year of heat, growth, and wellness. Thank you for practicing with us and for being such an essential part of our Bikram Yoga Simsbury community. Your dedication inspires us every day!

Share your favorite 2025 class memory in the comments — we’d love to hear it!

We’re so grateful for kind words like these. We pour their hearts into creating a space where everyone feels supported, ...
12/19/2025

We’re so grateful for kind words like these. We pour their hearts into creating a space where everyone feels supported, challenged, and inspired. Come see what makes our studio so special! 💛

The best gift you can give yourself is showing up.As 2025 comes to an end, take a moment to reflect on how far you’ve co...
12/17/2025

The best gift you can give yourself is showing up.

As 2025 comes to an end, take a moment to reflect on how far you’ve come — how much you showed up for yourself this year.

You were courageous, consistent, and unstoppable!

Carry that energy into 2026 with new intentions and renewed focus. ✨

Looking for a move that targets those side abs? Pinky Taps is it! In this exercise, focus on engaging your core and keep...
12/15/2025

Looking for a move that targets those side abs? Pinky Taps is it! In this exercise, focus on engaging your core and keeping your hips grounded as you reach your pinkies toward your heels to get the ab-solute maximum out of the movement.

Keep it intentional and steady — you’re training for strength and control, not racing for reps.

As 2025 comes to a close, we’re filled with gratitude for the growth and connection we’ve seen throughout our Bikram Yog...
12/12/2025

As 2025 comes to a close, we’re filled with gratitude for the growth and connection we’ve seen throughout our Bikram Yoga Simsbury community. 🌟
From your first class to new milestones on the mat, each moment has made this year unforgettable.

What’s your favorite BYS memory from this year? Share it in the comments — we’d love to celebrate with you!

Address

7 Deer Park Road
Weatogue, CT
06089

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+18602171663

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Category

Where Transformational Fitness Meets Holistic Offerings

Welcome to Bikram Yoga Simsbury

where we inspire curiosity and innovation while helping people on their path to better, more sustainable physical, mental, and spiritual wellness.

Too many of us are stressed out and fed up with the majority of our wellness options being largely driven by medical insurance.

We believe that quality of life is improved with our holistic approaches to wellness.