What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7:30am - 6pm Sunday 7:30am - 6pm

Bikram Yoga Simsbury

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United States
Weatogue, CT
Bikram Yoga Simsbury

Discover yoga in the valley with the Original Bikram Yoga, Hot HIIT, and Yin Yoga classes.

02/27/2026

Stillness is a strength.

In the pause between breaths, your body recalibrates.
In quiet moments, clarity settles in.
In stillness, resilience grows.

Let this be your reminder today: you don’t always need to push forward to move ahead. Sometimes the most powerful thing you can do is stop, breathe, and allow space for what’s already within you.

02/24/2026

In the quiet moments — when the breath slows and the body softens — we build a different kind of strength. One rooted in awareness, patience, and trust.

Let this be a gentle reminder that stillness is not absence of effort. It’s an active choice to listen, reset, and allow space for clarity. Carry that calm with you today, on and off the mat.

02/21/2026

Wherever you are right now, pause for just a breath or two.

✨ Unclench your jaw. Drop your shoulders. Inhale slowly… exhale fully.

You don’t need to do anything else in this moment — just notice your breath and how your body feels. These small pauses matter. They help us reset, refocus, and move through the day with a little more ease.

Carry this awareness with you — into your practice, your conversations, and the rest of your day. We’re always here to breathe with you.

02/19/2026

After class, this Savory Golden Heart Broth is a simple way to support your body after heat, movement, and stillness. Warmth helps everything land — your breath, your nervous system, and the work you just did on your mat.

Practice doesn’t end when class does. How you care for yourself afterward matters too.

02/18/2026

February is a good time to come back to the basics.
Slow down. Breathe. Pay attention to what supports you on and off the mat.

In class, balance does not come from forcing the pose. It comes from a steady breath, a clear focus, and a strong foundation under your feet. When you practice this again and again, real stability starts to build.

Keep it simple this month.
Stand steady. Breathe slowly. Strengthen from the inside out.

02/14/2026

This Valentine’s Day, show some love to the most important relationship you have — the one with yourself.

Join us on the mat and let your body feel the love it truly deserves. Hydrate well, listen closely, and move with intention. Today and every day.

We’re grateful for this community and the energy you bring into the room. Happy Valentine’s Day from all of us 🧡

02/12/2026

We all have those postures that feel extra challenging, no matter how many times we’ve practiced them.

Maybe it’s holding strong in Awkward Pose while your thighs start to burn, balancing in Standing Bow as the body wobbles, or settling into Rabbit when the stretch asks you to stay longer than feels comfortable.

When discomfort shows up, notice the urge to tense or rush out. Then gently soften the face, steady the breath, and give yourself one more slow inhale and one more patient exhale.

Sometimes the real practice isn’t the pose at all. It is learning how to stay kind to yourself inside the challenge.

Breathing through those moments reminds the nervous system that you are safe, even in intensity. With each calm breath, space opens. Strength builds. Clarity follows.

Stay present. Stay patient. Trust that every breath is quietly carrying you through.

02/10/2026

This Valentine’s season, love looks like care—for your body, your heart, and your well-being. 💖

Urban Moonshine’s Chocolate Love Tonic combines raw honey, fair-trade cacao, and traditional herbs like maca and damiana to support circulation, balance, and vitality. Enjoy it as part of your own self-care or share the idea as a meaningful wellness gift for someone you love.

Check out options from Urban Moonshine, including the Love Tonic, available for purchase in the studio.

02/07/2026

February can feel quieter. Slower. A little heavier.
That’s part of the season.

This is a good time to practice gentle focus — showing up consistently, even when motivation runs low. Some days the work looks like strong effort. Other days it looks like breathing, moving deliberately, and staying present with what’s there.

Each class you take, each moment you remain on your mat, reinforces something important: consistency can feel calm, steady, and supportive.

Keep showing up.
Slow seasons still carry you forward.

02/05/2026

Awkward Pose is a full-body teacher. As the legs work deeply to build strength, the core fires up to support balance and alignment, while the mind stays calm, breath by breath.

Here are 3 tips to steady your Awkward Pose:
🪑 Sit back like you’re reaching for a chair
👣 Press evenly through all four corners of the feet
🧘 Draw the belly in and keep the chest lifted

Stability comes from both strength and presence. Stay steady here, and you’re building focus, resilience, and confidence that carries far beyond the mat. 🧡

02/03/2026

At BYS, stillness isn’t passive—it’s powerful. Holding a posture, staying with the breath, and resisting the urge to move builds more than physical strength. It trains the mind to stay steady under pressure and the body to find resilience in discomfort.

Stillness teaches focus. It builds patience. It reminds us that strength isn’t always about doing more—it’s about staying present when things feel challenging. Each moment you hold, breathe, and stay is a moment you’re building both mental and physical resilience.

Trust the pause. There’s strength there. 💪

01/30/2026

Small wins matter. Especially the ones no one else sees.

Maybe today you stayed in the room a little longer, held a posture with more awareness, or simply made it to class when motivation was low.

That’s progress. Celebrate it! 👏

Address

7 Deer Park Road
Weatogue, CT
06089

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7:30am - 6pm
Sunday	7:30am - 6pm

Telephone

+18602171663

Website

http://www.bikramyogasimsbury.com/

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