The Comella Foundation

10/07/2024

Walk-in Clinic now open 10am-2pm Monday - Saturday and by appointment! Plus more announcements!

07/13/2024

Leg length difference? Unbalanced pelvis? Try this 2second correction trick…

https://www.thekneepainguru.com/ - Here's a simple 2-second trick to even leg length and balance your pelvis. Many people are diagnosed with an unbalanced pe...

06/24/2024

I'm almost done on the subject of Baker's Cyst. The body has a tremendous capacity to heal itself given the right conditions to do so. This "short" video gives a brief over view on how those systems work...

https://www.thekneepainguru.com/ - Natural Baker's Cyst Relief Simple Strategy can be easily incorporated for commonly diagnosed knee injuries with pain and ...

02/14/2023

Join Alex Corey and Bill Parravano in discussing that Scoliosis can be derived from a tension pattern and the body's self-correcting mechanism to keep level eyes on the horizon, not just purely anatomical (distorted bone from birth) In this episode, we discuss -How Scoliosis can originate via chronic automatic self-correcting mechanisms-Awareness and Self-Discovery as keys to empowering your body to recover…...

Scoliosis can be derived from a chronic tension pattern. Learn techniques to allow the body posturally auto-correct.

02/14/2023

Bill Parravano and Alex Corey deep dive into a common back condition: Scoliosis

02/07/2023

Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse. We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity, and ways to train the neurology without creating trauma, breaking ourselves, or needing to constantly recover....

Learning methods to find and diffuse tension in order to bring our bodies back into homeostasis is a fundamental skill

01/18/2023

Inflammation is a natural response of the body to injury or infection, and it is characterized by redness, swelling, heat, and pain. Inflammation is caused by the release of chemical mediators, such as histamine and prostaglandins, which sensitize nerve endings and increase blood flow to the affected area. This increased blood flow brings immune cells and other substances that can help to repair or remove the injury or infection....

Inflammation is a natural response of the body to injury or infection, and it is characterized by redness, swelling, heat, and pain. Inflammation is caused by the release of chemical mediators, such as histamine and prostaglandins, which sensitize nerve endings and increase blood flow to the affecte...

01/17/2023

Alex Corey and Bill Parravano chat about inflammation and a multi-faceted approach to pain reduction

01/12/2023

Neurology functions in the pattern of a fractal. Awareness and analysis at the proper level of your neurology Emotional Mental Physical Spiritual is critical to addressing pain, which we only usually detect in the densest layer, our physical body. Neurology functions as a fractal and analysis at the correct level of the fractal is necessary to truly start at the beginning....

The key to getting out of pain may be first be getting yourself into a calm, relaxed, parasympathetic state.

01/10/2023

Alex and Bill will be discussing the fractal nature of neurology and lessons learned from the first week of the new year

01/10/2023

Introducing Alex Corey of Cultivated Change | Heal at 256 mph

Introducing Alex Corey of Cultivated Change | Heal at 256 mph January 10, 2023 / Bill Parravano / Pain Education Podcast / No Comments Short Description https://comella-foundation.s3.amazonaws.com/podcasts/PEP_1_6_23.mp3Podcast: Play in new window | Download If you’ve found this article interestin...