Phenix Rose

Phenix Rose I teach mystics + healers to master energy + modality, embody their gifts, & rise as transformational leaders.

Phenix Rose is a psychic and medium dedicated to empowering herself and others to see life through all the senses. Her business Embodied Energy is a school designed to train psychics and intuitive how to access and develop their gifts and build their spiritual businesses. She has an Earth First business model which demonstrates living in Ethical alignment with the Earth as well as divine law. As a psychic, she can see into the energy field and provide answers and guidance to help provide clarity for you in your life and relationships. As a medium, she is able to communicate with many forms of spirits and guides that you may have around you. She has done many sessions connecting the deceased with their still living loved ones. She has also done harmful spirit and entity removals from properties and individuals. As an energy healer and spiritual coach Phenix is able to help guide your energy body into a more vibrant and coherent state which can lead to all sorts of health, life and relational benefits. Phenix also loves bringing healing to our festivities and events. She is a firm believer is keeping the vibration high while we celebrate the pleasures of life. You can find her and Embodied Energy at a festival or fair near you and also hire her for any parties or events you may be hosting.

04/11/2026

You can be with someone objectively safe who checks all boxes and still feel yourself go cold, wall come up, body broadcast "stay back" while words say closeness. Because somewhere in your history opening led to pain. So your nervous system learned to protect you through disconnection. That pattern isn't stored in thoughts or emotions, it's encoded in your body as automatic response.

You can study the mechanics of swimming for years.You can understand buoyancy, proper stroke technique, breathing patter...
04/11/2026

You can study the mechanics of swimming for years.

You can understand buoyancy, proper stroke technique, breathing patterns. But until your body learns to relax in the water... you will still sink.

Intimacy is the same.

It's not an intellectual decision. It's a somatic capacity.

If you're repeating the same patterns over and over again, you recognize them but you haven't been able to change them. I'd pay attention.

Better communication doesn't fix a body that won't stay open.You've learned how to communicate. You've set boundaries. Y...
04/10/2026

Better communication doesn't fix a body that won't stay open.

You've learned how to communicate. You've set boundaries. You've done the work.

So why do you still feel distant?

Because you're solving the wrong problem.

Most relationship advice assumes the problem is what you say or how you behave. But if your nervous system is in a state of defense... no amount of perfect communication will create true intimacy.

Your partners feel the unprocessed material underneath what you say. And they respond to that. Not your words.

04/10/2026

Traditional couples therapy focuses on communication skills. They're valuable but incomplete. If your body hasn't learned to release its armoring, patterns reassert themselves. You have the perfect I-feel-statement conversation, and two days later you're back in the same cycle because nervous system patterns were never addressed.

You haven't been doing relationship work wrong.You've been taught to work at the cognitive and emotional layers without ...
04/08/2026

You haven't been doing relationship work wrong.

You've been taught to work at the cognitive and emotional layers without addressing the energetic foundation. And that foundation is where true lasting connection is either possible or blocked.

You can build the most beautiful relational structure on top, the words, the rituals, the agreements, the shared goals. But if the foundation is contracted, defended, unavailable... the structure will always feel unstable.

If you're recognizing yourself in this and still feel like something fundamental is missing in your relationships...

I created a training that walks you through the foundational principles of energetic intimacy and shows you how to begin restoring your body's capacity for true connection.

It's not another communication framework. It's a somatic and energetic re-patterning process designed for intellectual, self-aware people who are ready to move beyond understanding and into embodied transformation.

04/07/2026

Better communication doesn't fix a body that won't stay open. You've done the work, learned the skills, set the boundaries. But if your nervous system is in defense mode, partners feel the unprocessed material underneath your words, and respond to that instead.

Your body isn't trying to sabotage you. It's trying to protect you.This intelligence is millions of years old. It learne...
04/06/2026

Your body isn't trying to sabotage you. It's trying to protect you.

This intelligence is millions of years old. It learned that opening in a certain way led to pain... so it created a defense strategy.

Freezing. Going numb. Feeling nothing.
Fleeing. Creating distance. Finding reasons to leave before they leave you.
Fighting. Picking arguments. Creating chaos to discharge the overwhelming vulnerability of true closeness.

These aren't personality flaws. They're survival responses that were adaptive at one point in your history.

Now they're running on autopilot, activating even when they're not needed anymore.

It's not emotional avoidance. It's nervous system strategy. And it's happening automatically no matter how much you want the connection.

Your body is protecting you the only way it knows how.

This is where we need to get curious.

It happens unconsciously and automatically.You can be with someone who is safe. Who checks all the boxes. Who treats you...
04/03/2026

It happens unconsciously and automatically.

You can be with someone who is safe. Who checks all the boxes. Who treats you well.

And still feel yourself go cold.

The wall goes up. Your body shuts down. You might even say words of closeness... but your body is screaming: Stay back.

This isn't failure. It's survival.

Your nervous system learned that protection before you had any say in the matter. And it's been running that program ever since. Trying to keep you safe from pain it experienced long ago.

Connection breaks down in the body, not the mind.

The path back to openness isn't through understanding why you close. It's through teaching your body, through direct experience, that staying open won't lead to the hurt it's been bracing against.

Trauma and relational wounding doesn't just create emotional pain.It literally reshapes the nervous system's threat dete...
04/01/2026

Trauma and relational wounding doesn't just create emotional pain.

It literally reshapes the nervous system's threat detection mechanisms.

Your body starts to perceive intimacy itself as dangerous. Not because you consciously believe connection is bad. But because somewhere in your history, opening led to pain. Being seen led to rejection. Vulnerability led to abandonment or engulfment.

So your nervous system, in its infinite wisdom, learned to protect you.

By shutting down access to feeling. By creating distance before you can get hurt. By keeping you safe through disconnection.

This isn't failure. It's survival.

And understanding it changes everything about how we approach the work of opening again.

03/31/2026

If you keep pulling away from people you genuinely care about… if the same relational patterns repeat no matter how much work you do… if you sense something deeper is possible but can't access it, you need to take a look into this. Intimacy isn't about better communication. It's about teaching your body to stay open.

Your body doesn't store trauma as a story. It stores it as a state.A pattern of contraction, defense, and disconnection ...
03/30/2026

Your body doesn't store trauma as a story. It stores it as a state.

A pattern of contraction, defense, and disconnection that activates automatically when intimacy approaches.

You can understand the pattern perfectly. You can trace it back to your childhood. You can see exactly how it plays out in your relationships.

But understanding doesn't discharge the stored activation.

The body is still holding the defense. That contraction is locked in your tissues, in your breath patterns, in the way you unconsciously brace against closeness.

And no amount of cognitive insight will release it.

You don't need more understanding. You need your body to learn through direct experience that intimacy can be safe again.

This is the work that changes everything.

03/29/2026

You've done the therapy. Read the books. Know your trauma inside and out. And still… your body slams shut the moment real intimacy approaches. There's a layer most people were never taught to see.

Your nervous system decides if connection is safe before your mind even knows what's happening.

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Weaverville, NC
28787

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Our Story

I am a spirit seer, psychic trainer and energy embodiment guide, as well as many other things! I got here through experience, trial and error and transforming through my own personal journey. In College, I was diagnosed as Bi-polar and prescribed medication for anxiety, depression and sleep. I felt crazy, was additionally medicating with drugs and alcohol and none of the “medicine” I tried ever really worked for me. I decided to seek solutions on my own when therapy and medication didn’t work. I took myself to the self help section at Barnes and Nobles for the first time and had a stack of books I was getting ready to buy. In that moment, something told me to look back up at a shelf and grab one particular book. This was the first time I consciously remember using my intuition. The book I grabbed was called “Positive Energy” By Judith Orloff. I set my stack of books down and walked out with just the one. This book was my introduction into subtle energy and my saving grace amidst so much “dis-ease”. In the book, Judith Orloff has a check list called “Are you an intuitive Empath?” I was a yes to every single question on the list. All of a sudden, after years of feeling crazy and tortured, I had a language to describe what was happening to me. I was an empath, a psychic sponge absorbing the emotions and energies of the people and places around me. I was then set on a trajectory that radically altered my perception of life and began to deeply heal myself through the understandings and applications of subtle energy practices. Not long after taking my first Healing Touch Course (a hands on healing modality), my spirit communication abilities naturally developed and all sorts of beings began coming around to try and communicate with me and to others through me. I have been on this path of healing ever since and wow has it been a wild ride. The clearer my channels get, the more access I have to higher realms of consciousness and the beings that reside there. Seeing and perceiving beyond the physical is a unique and sometimes confusing experience. I studied the path of energy healing and began to develop my psychic and intuitive abilities even further which helped me understand what was happening. If it weren’t for the courses and teachers that I had in the energy arts I imagine I would still be pretty lost and addicted to drugs. Through my practice, I healed myself of drug addiction, a chronic knee injury, “bi-polar” disorder and so many other ailments that were coming from being sensitive and having misaligned energies. I often felt alone on this path and because of this I became dedicated to guiding others through their awakenings and sensitives. Today, my business focuses on healing and activating budding healers. I have years of tools and techniques that I have developed and learned and through my visions, channeling and spirit connection can usually find a method to help transform the energy of any being who desires to work with me. Together, we walk the path of awakening. Sensitivity is a sign that you were born to feel, to help others feel. We have become so disconnected. If you feel deeply, this is an invitation to you to awaken to the healer you have within you. Yes you. Healer. I am here to help you remember what you are capable of, provide pathways to help you realize your potential and supers powers and to remind you that you are not alone.