Dr. Jason Wibbenmeyer

01/25/2026

🙌🏼 Rather than focusing on short-lived resolutions, this January, I encourage you to focus on building systems that support your body, mind, and long-term health. Here are three proven systems I recommend helping you create real, sustainable change in the year ahead.

Functional medicine systems create lasting health change beyond willpower. Learn how supportive systems for stress, recovery, and habits drive real results.

01/11/2026

The second shoe almost did me in! If you try this, let me know how you do. And if you “fail,” that’s not a bad thing — it’s just good feedback for what to focus on while training. It’s never too early or too late to start working on balance and stability 👊🏼

*disclaimer: this is not a medical or diagnostic test. If you have balance issues, dizziness, pain, or a medial condition that impairs balance, modify as needed and ask your doctor if this is a good test for you.

01/11/2026

The second shoe almost did me in! If you try this, let me know how you do. And if you “fail,” that’s not a bad thing — it’s just good feedback for what to focus on while training. It’s never too early or too late to start working on balance and stability 👊🏼

*disclaimer: this is not a medical or diagnostic test. If you have balance issues, dizziness, pain, or a medial condition that impairs balance, modify as needed and ask your doctor if this is a good test for you.

01/06/2026

Leave a “🔥” in comments if you use infrared sauna. Leave a “🔥 🔥 🔥” in comments if you want more information on how to try our infrared sauna room!

01/02/2026

Genetics matter but are not the ultimate, singular problem. This is a systemic issue that requires deep attention and a well-trained doctor who understand the nuances and complex connections — all to help you prevent disease and feel your best energetic self ✌🏼

12/31/2025

Make 2026 unapologetically, authentically and radically shape you into that dream version of yourself!

Squash those old stores and patterns // level up your mindset // see your life transform.

12/13/2025

🎄 New blog post out now!
[…] maybe what you actually need this holiday season isn’t another thing at all. Maybe what you really crave is space, clarity, peace, and ease — Qualities that allow you to enter 2026 as a healthier, happier, calmer version of yourself—without adding a single new item to your already crowded life.

The holidays have a way of convincing us that what we need is more. More gifts, more tasks, more events, more things to manage and store. But if you pause long enough to listen beneath the noise, you might notice a different truth whispering back: maybe what you actually need this holiday season isn...

12/12/2025

Two things can be true — antibiotics can save lives and antibiotics can increase your risk of disease. Work with a doctor that understands both 🤌🏼

12/02/2025

If your health goals include better body composition, fat loss, more energy and balanced hormones, then understanding how you can leverage your nutrition to burn more calories will provide a simple, science-backed and underrated approach.

11/08/2025

📣 New Article! 📣
Have you ever felt like you’re constantly living in fight-or-flight mode? You might find yourself on high alert, emotionally reactive, anxious, overwhelmed, or simply getting through each day by putting out one fire at a time. If this sounds familiar, it could be a red flag for […]

Have you ever felt like you’re constantly living in fight-or-flight mode? You might find yourself on high alert, emotionally reactive, anxious, overwhelmed, or simply getting through each day by putting out one fire at a time. If this sounds familiar, it could be a red flag for something deeper .....

11/07/2025

Two things can be true. There is no need to choose sides.

Often, I hear and see people creating conflict and division — pinning functional medicine and traditional medicine against each other.

Traditional medicine is lifesaving.
It offers fantastic sick care.
It diagnoses.
It treats acute danger.

Functional medicine is life changing.
It asks why.
It explores the body systems as a whole.
It understands the unity of lifestyle, genetics and environmental impacts on your health.
It uses proactive diagnostic labs to get a clear picture.
It empowers the long-term relationship between you and your health.

Both have strengths. Both have limitations.
They are not competitors.
They are counterparts.
Two different tools for two different jobs.

When you understand which tool to use and the right time to use them, you step into clarity, confidence, and true healing. And when you understand what you’re going to get from both, that’s freedom.

Both traditional medicine and functional medicine are rooted in science.
Both are valuable. Both have purpose.
They simply serve different roles in your healing journey.

And when we stop treating them as fighters, we return to the original intention of being a doctor:
- to put the patient first,
- to teach with clarity,
- to support healing,
- and to do no harm.
Together, we do better. Together, we serve the whole person.

✌🏼🫶🏼🤌🏼

10/14/2025

Your cholesterol could look “perfect” yet you could still be at high risk for a heart attack. That’s the danger of relying on outdated lipid panels from 1972.

ApoB and Lp(a) tell the story your cholesterol can’t.

Most doctors don’t test them — but the few who do? They’re helping patients prevent what others only treat.

I order these two markers on most of my patients which allows me to better help them with preventative measures and determine if protective traditional care referral is necessary.

These two biomarkers are simple to test, inexpensive, and far more predictive of cardiovascular risk than your regular lipid panel.

We can’t prevent what we don’t measure. As I always say, the heart attack at 70 started at age 30, but it was just undetected.