MoveWell Pilates

06/27/2025

It should be a fun evening!

06/20/2024

https://www.facebook.com/share/RZoz7XWbyARz8NMk/?mibextid=L0MuaQ

Prana Pop Up!!! Hot🔥Pilates Saturday June 29 with Pilates Instructor Katie Meyer

Traditional mat Pilates set in a heated room! Get your heart pumping💪

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https://clients.mindbodyonline.com/classic/ws?studioid=15790&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000186&date=06/29/24

03/21/2024

https://www.instagram.com/stories/rebalancepilateseducation/3328876927703094647?igsh=ZzZnYnZhdmdham9y

03/05/2024

“Pilates method of body conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit”…Joseph Pilates.
What are you waiting for? Join us on Thursdays at 4:00pm Fitness by Design. Move well- be well!

03/05/2024

March is a month where the Pilates world celebrates the original mat work of Joseph Pilates, often referred to as March Matbess. Join us on Thursdays this month @ Fitness by Design at 4:00pm. We will be exploring the original 34 Mat exercises

02/08/2024

Thursday Mat class at 4:00 pm. Foam roller always adds a little fun and challenge. Hope to see you Fitness by Design

01/23/2024

Have a few open spots this week for reformer groups on Wednesday. Message me if interested.

01/22/2024

Joseph Pilates original work included 34 mat exercises. Come join us Thursday at 4 Fitness by Design

01/06/2024

Fun surprise in the mail today

12/30/2023

Join me!

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12/27/2023

Have you had enough cookies and cocktails? Take a break and get on the mat Thursday at 4:00@Fitnessbydeaign

12/24/2023

Here is to a happy and healthy New Year! Movement and healthy habits !

Practice management for wellness professionals