01/24/2026
Due to the Winter Storm Advisory, the studio will be closed this Sunday, January 26, to keep our community and team safe.
With the storm upon us, we’re offering a complimentary sacred space of stillness and flow from home:
Snow Day Stillness & Flow — Live Stream Classes.
When the world slows down, we turn inward. These live, real-time practices invite you to stay connected, grounded, and supported — even as the snow falls outside. Invite your friends and family to practice with us.
Sunday, January 26 | Live Stream Schedule
🕯️ 9:15–9:45 AM
Snow Day Stillness Meditation with Christine
A live, guided meditation designed to help you settle your nervous system, quiet the mind, and reconnect to steadiness amid the storm. Gentle guidance, moments of silence, and space to rest in stillness.
🔥 10:00–11:00 AM
Vinyasa Flow with Scott
An all-levels vinyasa practice to warm the body, move mindfully, and stay present. Expect clear alignment cues, accessible options, and breath-led movement to support you wherever you are today.
🌙 11:45 AM–1:00 PM
Yinstorative with Christine
A nourishing blend of yin and restorative yoga. Long-held, supported shapes invite deep release, followed by fully supported rest to calm the nervous system and soften into ease — especially supportive on a snow day.
✨ This is a complimentary community offering.
Registration is required through Mindbody.
🎥 Cameras must be on for all participants to support safety and a shared practice container.
⏱️ We recommend logging in a few minutes early to ensure your live stream setup is working smoothly before class begins.
Register at elementyogastudio.com or through the Mindbody app.
Look for the vinyasa playlist in our stories.
