Harmony Yoga For All Bodies

06/08/2023

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05/27/2023

Please take a moment and share my page with friends! In the next few weeks I will be offering some group events as well as some individual yoga sessions that are more tailored to your personal needs!

05/26/2023

Have a Wonderful Memorial Day weekend! Surround yourself with people who lift you up, not bring you down. Most importantly life is about enjoyment and not "shoulds". Just have some fun and relax!

05/26/2023

05/25/2023

What if we exercised to love our bodies? What if we didn't try to change them or make ourselves smaller? What would you enjoy NOW instead of waiting for your body to be different? Let's get some yoga scheduled and work on loving yourself and knowing you are enough right now. Contact me at Harmonyyogaforall@gmail.com to set something up!

05/24/2023

If you haven't tried yoga, what are you waiting for? If you have and didn't continue, why? Feel free to share here OR send a private message if that's more comfortable for you.

05/24/2023

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05/23/2023

Welcome to Harmony Yoga! Thank you for your support. This page is for anyone who has been interested in the benefits of yoga but are worried that they don't "fit in" with the yoga crowd. This page and my business is about self acceptance, body positivity and doing exercise to help your body feel good. NOT to make yourself smaller or fit into someone else's beauty standards. I will be breaking down the misconceptions and myths associated with yoga, as well as making it fun and trying to drive home the point that all bodies are not the same!

I am so glad you are here ❤️