
08/07/2025
Here’s Dr. Amann out on the ice with his men's league hockey team — a great reminder that movement should be something you enjoy.
Finding an activity you love each season keeps you motivated and connected to your health. Wanting to play hockey makes me make better daily choices like parking farther away to get more steps in, eating cleaner, and staying strong so I can keep up with my kids.
Find what you love and let it guide the way you care for your body.