Kathi McCree, MD

Kathi McCree, MD A true partner in health who you can reach 24/7 and see same- or next-day. She sees fewer patients, which means more time for each one.

Dr. McCree, Board Certified Family Medicine physician, offers a different approach to primary care. Patients appreciate same/next-day appointments that start on time and aren't rushed; plus they can usually reach her 24/7. Her practice also offers other services, including comprehensive, advanced health screenings and diagnostic tests, that go far beyond those found in concierge medicine practices

. Dr. McCree develops a personalized wellness plan based on the results of the wellness program. Her MDVIP-affiliated practice is open to new patients.

I have patients complaining about work stress affecting their health. Even if you love your job, it can take a toll on y...
04/06/2024

I have patients complaining about work stress affecting their health. Even if you love your job, it can take a toll on your mental health. Fortunately, there are steps you can take to ease the mental strain of a job. Check out these 5 tips.

Work stress can take a toll on you whether you love your job or not. Discover ways that can help you to manage your work stress to be able to perform better.

Unhealthy cholesterol numbers raise your risk for heart disease. But don’t assume your heart is healthy because your tot...
04/05/2024

Unhealthy cholesterol numbers raise your risk for heart disease. But don’t assume your heart is healthy because your total cholesterol is below 200. Half of patients with ideal cholesterol have an underlying heart condition. Read why there’s more to heart health than just cholesterol from Dr. Alan Reisinger, MDVIP associate medical director.

The year I graduated from medical school, 1982, a brave new world of cardiology was just beginning. Researchers conducting a trial of the drug lovastatin discovered it lowered cholesterol in a small group of patients with a genetic predisposition for dangerously high cholesterol. Patients with this....

You’re probably familiar with the typical risk factors of heart disease – high blood pressure, unhealthy blood fats, obe...
03/30/2024

You’re probably familiar with the typical risk factors of heart disease – high blood pressure, unhealthy blood fats, obesity, stress, poor nutrition, sleep deprivation and sedentary lifestyle. But a commonly overlooked risk factor is oral health. Learn more about the heart health – dental health connection from Alan Reisinger, MD, FACP, MDVIP associate medical director.

Having bad teeth has been linked to heart disease. It is important to practice good dental hygiene and schedule regular check ups with your dentist.

Your gut health has a connection to your overall health. When I refer to your gut health, I am talking how well your bod...
03/29/2024

Your gut health has a connection to your overall health. When I refer to your gut health, I am talking how well your body absorbs nutrients, remains disease free, keeps a strong immune system and maintains a thriving, balanced composition of microorganisms. But the real key is the microorganisms. Here’s why.

Many things you can do to improve your general overall health and wellbeing are also proven to positively impact gut health. These include lifestyle efforts like getting regular exercise, eating less sugar, reducing stress and quitting smoking. But there are additional specific things you can do for...

During office visits you may have heard me mention triglycerides, a type of blood fat. They often take a backseat to cho...
03/23/2024

During office visits you may have heard me mention triglycerides, a type of blood fat. They often take a backseat to cholesterol, but they can raise your risk for heart disease. Here’s the beginning of what you need to know.

Triglycerides are a lipid that can increase your risk of heart disease. Here’s what you need to know about triglycerides and how you can lower them.

I have a handful of patients who frequently sleep in during the weekends to catch up on sleep lost during the week. Whil...
03/22/2024

I have a handful of patients who frequently sleep in during the weekends to catch up on sleep lost during the week. While it sounds like a good idea, it’s been linked to a higher risk for cardiovascular disease. Here’s what you need to know.

Do you like sleeping in on the weekends? Many of us look forward to staying under the covers on our Saturdays and Sundays, especially after a late night or a long week. The extra shuteye helps us recover from missed sleep during the week. Or so we think. Unfortunately, this kind of inconsistent slee...

For years, patients have been asking me about Alzheimer’s early-detection tests. I often recommend learning from Dr Dean...
03/16/2024

For years, patients have been asking me about Alzheimer’s early-detection tests. I often recommend learning from Dr Dean & Ayesha Sherzai's book "The Alzheimer's Solution."
Historically, we couldn’t test for dementia until a patient began exhibiting symptoms. But there is good news on the horizon. Researchers developed a lab test that may one day be able to detect early signs of Alzheimer’s disease. Here’s what you need to know.

Explore a new way to detect early stage Alzheimer's disease with the use of blood testing. Learn about new Alzheimer's testing abilities and prevention tactics.

You might have heard me use the terms probiotics and prebiotics. They are a complex carbohydrate and healthy bacteria, r...
03/15/2024

You might have heard me use the terms probiotics and prebiotics. They are a complex carbohydrate and healthy bacteria, respectively, and help foster healthy gut microbiome. And while you may be tempted to use daily over-the-counter probiotic and prebiotic supplements, your diet is the best source of both. Add these foods to your shopping list, excepting the dairy...

Our gastrointestinal tract needs probiotics and prebiotics to create an environment where communities of beneficial bacteria can flourish. And while you may be tempted to use daily over-the-counter probiotic and prebiotic supplements, your diet is the best source of both. Probiotics Probiotic foods....

Many of my patients tune out when I begin lecturing on the importance of exercise. But exercise provides countless healt...
03/09/2024

Many of my patients tune out when I begin lecturing on the importance of exercise. But exercise provides countless health benefits. Read this blog to learn more and then talk to me about starting an exercise program.

Discover the effects that regular exercise can have on your heart and overall health. Learn about 4 health upgrades you can expect after incorporating exercise.

I regularly preach to my patients the importance of whole foods. Yes, I realize most people don’t have the time to make ...
03/08/2024

I regularly preach to my patients the importance of whole foods. Yes, I realize most people don’t have the time to make homemade bread and pasta. But keeping your diet as minimally processed as possible can make a difference in your health. To motivate you to limit your processed foods, here’s a detailed look at what’s in them.

Explore the pros and cons of processed foods and how they can affect your health. Learn what to look out for in your packaged foods and what to avoid.

Unfortunately, I see a lot of anxiety and depression. When necessary, I will prescribe medication, but I also recommend ...
09/19/2023

Unfortunately, I see a lot of anxiety and depression. When necessary, I will prescribe medication, but I also recommend lifestyle changes, including changes to nutrition. Here are five tips.

Explore 5 tips for maintaining a healthy diet for your mental health. Incorporate these foods into your diet to decrease depression and anxiety. Learn more.

If you’re struggling with depression, lifestyle habits like healthy eating, exercise and meditation can help. But a new ...
09/12/2023

If you’re struggling with depression, lifestyle habits like healthy eating, exercise and meditation can help. But a new study found waking up just one hour earlier than usual may be beneficial. Here’s what you need to know.

Studies have found that waking up one hour earlier can potentially lower your risk of depression. Quality sleep is important. Starting the day off earlier is better.

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250 Blossom Street, #100
Webster, TX
77598

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