05/21/2026
🇺🇸 Memorial Day Murph 🇺🇸
The Memorial Day “Murph” is a grueling workout honoring Navy SEAL Lieutenant Michael Murphy, who was killed in Afghanistan in 2005 and posthumously awarded the Medal of Honor. Every Memorial Day, millions complete this workout as a physical and mental tribute to our fallen service members.
This year, we are honored to offer a FREE community Murph workout at Body By Tabitha, 131 East Main Street Webster
📍 Saturday at 10 AM
📍 Sunday at 9 AM
All fitness levels are welcome whether you complete the full workout, modify it, or simply come to move and honor those who sacrificed for our freedom.
Bring a friend, your energy, and your respect for those we remember this Memorial Day weekend. ❤️🤍💙