Lakeside Integrative NPs in Psychiatry

Lakeside Integrative NPs in Psychiatry We offer a holistic approach to mental health, with traditional treatments combined with alternative therapies

This is so important! Share to show your loved ones how important self care is! 💗🥰
03/06/2026

This is so important!

Share to show your loved ones how important self care is! 💗🥰

Working with plant medicine in the upcoming season 🌿🌱
02/27/2026

Working with plant medicine in the upcoming season 🌿🌱

Mercury Retrograde in Pisces
February 26 to March 20, 2026

Mercury goes retrograde in Pisces on February 26, and this one feels less like a tech glitch cycle and more like an emotional reset. Pisces rules the subconscious, grief, dreams, compassion, illusion, addiction patterns, and spiritual yearning. When Mercury turns inward here, the focus isn’t logistics. It’s feelings. This isn’t about missed emails. It’s about the emotions we’ve postponed, the conversations we avoided, the grief we haven’t fully metabolized. What surfaces now isn’t here to derail you. It’s here because it’s ready to be processed.

For those of us who work with plant medicine, this is an integration season, not an initiation season. Think roots, not flowers. Just like soil needs time to break down organic matter before new growth happens, our nervous systems need space to digest past experiences. Old memories may resurface. Dreams may intensify. Sensitivity may increase. Pisces energy softens boundaries, which makes discernment even more important. Intuition feels calm and steady. Escapism feels urgent, dramatic, or intoxicating. Knowing the difference is part of the medicine right now.

This is not the window to override discomfort with bigger doses or chase peak experiences. It’s a time to revisit your relationship with the plants you already work with. Journal. Reflect. Integrate. Support your nervous system gently with lemon balm, tulsi, chamomile, skullcap, or blue lotus. Add breathwork, slow movement, grief work, therapy, and honest conversations. Water needs a container to heal. So do we. Boundaries are not harsh. They are stabilizing.

Healing moves in cycles. There are seasons for expansion and seasons for consolidation. Between February 26 and March 20, choose reflection over reaction. Integration over intensity. Embodiment over escape. Emotional sediment may rise before clarity returns. That’s normal. Let it settle. When Mercury turns direct, your voice will likely feel clearer because you didn’t bypass what surfaced. This first water descent of 2026 isn’t asking you to do more. It’s asking you to feel more, consciously and with care.

www.holisticcaring.com

Healing from the ground up 🌱 — new blog: “Naturopathic Healing” explores the Naturopathic Therapeutic Order and why star...
02/23/2026

Healing from the ground up 🌱 — new blog: “Naturopathic Healing” explores the Naturopathic Therapeutic Order and why starting with the least invasive, most natural therapies often leads to better long-term health. Read the full post to learn the seven-step roadmap that prioritizes your body’s innate ability to heal. https://wix.to/SAFIT1s

Happy Valentine's day 💘
02/14/2026

Happy Valentine's day 💘

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Webster, NY
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