M/Body

Enjoy cycle, barre, yoga, Pilates, strength, circuit, HIIT, personal training and more! M/Body is just that. Just Juice 4 Life Café.
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M/Body is an inclusive and energized environment that unites wellness seekers, builds spirit and helps achieve goals by offering the best and diverse fitness classes. It is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few. Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, and Yoga. And the latest in athleisure apparel and wellness merchandise.

12/11/2025

Christmas Eve benefit classes are LIVE. And the schedule and the cause is what Christmas is all about!

We were going to raise $ for a client’s daughter who just completed chemo to send the family on a much/needed trip. Briella, instead, asked us for the $ to go to her friend, Ayden, who is still in treatment and whose family has had some significant hardships.

So…”Briella’s Wish” schedule and cause is happening:
8AM StrengthFusion w
9AM M/BodyBarre w
10AM PilatesFusion w

12/05/2025

It’s the most wonderful time of the year…DecemBARRE at M/Body!!!

Join in for all the challenges, special events and
“barre-tacular” fun!❄️❄️❄️

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12/01/2025

It’s here!!! Cyber Monday new client BOGO deal!!

And Black Friday Specials extended thru 12/5!!

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11/25/2025

Still spots left!
8AM ExpressRide w
8:30AM StrengthFusion w
9:30AM M/BodyBarre w

$20 for one class, $30 if you want to double-down!
All proceeds go to Webster Hope food pantry!

11/19/2025

Jumping into the upcoming holiday season with a real “spring”!

We are especially excited for:
* Black Friday M/Bundle sale
* Upcoming new client special
* Thanksgiving Benefit classes to benefit Webster HOPE Food Pantry (8AM ExpressRide w 8:30AM StrengthFusion w 9:30 M/BodyBarre w
* Our upcoming Meno”Possible” event on 12/2 w
* A HOLIDAY SNOWGA w !!!!

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11/17/2025

Keeping our early Black Friday specials simple this year…we want to keep you on track over the holidays!

Black Friday 5-hour M/Bundles = $75
Black Friday 10-hour M/Bundles= $125
Black Friday 15-hour M/Bundles = $175

**Here’s the kick…these expire after 60 days. So buy yours now through 11/30 to ensure you will make your fitness and wellness a priority this season!**

Be sure you purchase the special M/Bundles labeled “Black Friday” to get these great deals!!!

11/13/2025

Candlelight yoga…we need this!

As the nights come earlier and the weather turns colder, it’s the perfect time to treat yourself to a beautiful one-hour practice surrounded by an incredible and supportive community.

Drop-ins are only $18 and your first class is free. Just use promo code “NewClient” when registering.

Tuesdays 6:15PM M/PowerYoga w
Thursdays 6PM M/BodyYoga w .stiles

11/07/2025

When you need a space to let go, have fun, surround yourself with positivity and work on your fitness/wellness…come on in!!!

You won’t find another studio with the variety of classes we do:

training

training

Your first class is always free. Just use promo code “NewClient” when registering for a class.

We’ll be here…

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Address

44 East Main Street
Webster, NY
14580

Telephone

+15854342608

Website

http://www.mbodyrochester.com/

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Our Story

M/Body is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few. Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, Yoga and so much more. (Oh, and the latest in athleisure apparel and wellness merchandise.)