M/Body

Enjoy cycle, barre, yoga, Pilates, strength, circuit, HIIT, personal training and more! M/Body is just that. Just Juice 4 Life Café.
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M/Body is an inclusive and energized environment that unites wellness seekers, builds spirit and helps achieve goals by offering the best and diverse fitness classes. It is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few. Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, and Yoga. And the latest in athleisure apparel and wellness merchandise.

10/17/2025

It’s not too late to register for this Sunday’s “Pumpkins and Pilates” and ! will be leading an amazing outdoor Pilates session. Come on your own, with friends and/or the kids and enjoy apple picking, amazing food and drinks and free hayrides!

10/03/2025

Forecast for Monday evening’s Full Moon Yoga ? Perfectly clear sky and 70’!! Do not miss this opportunity for the most spectacular outdoor class of the year led by the one and only .stiles !🌕🙏!

You can use your unlimited passes and bundles. Drop-ins are only $20. Stick around after and enjoy delicious food and drink after.

10/02/2025

This Sunday!!! Kick your heels up and join us for a Bills Tailgate Barre-to-Barre at Mary Wee’s Pub in Webster. It’s gonna be 75 and ☀️☀️☀️ so grab your friends and hit the barre!

It’s a complementary workout led by .meaghan. Game time isn’t until 8:20PM so plenty of time to hang out afterwards and enjoy the amazing food and drink !

09/25/2025

Our Autumn Intentional Journey is underway and it’s not too late to jump in!

Our crew and team are setting 3 personal intentions to focus on for the next 6 weeks, combined with some we will address together!

📸

09/16/2025

Our 6-week Autumn Intentional Journey begins September 21st. Unlike our other seasonal challenges, this one will be set by each individual, focusing on his/her personal intentions and goals.

Our team will be there to guide participants through shared wellness initiatives as well.

This is our favorite “challenge” yet!

It will kick off on 9/21 with .stiles 10:30
M/BodyYoga and continue through 11/2. More details to follow…

In light of this, we are extending our Fall Flash Sale through 9/21 so you can take advantage of 15% off any 10, 15 or 30-hour M/Bundle with promo code “FallinForFitness”.

DM us with any questions!

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09/09/2025

As the sun sets on another incredible summer we are offering an amazing FLASH SALE so you can join in all the Fall fun. Now until 9/15, Use promo code “FalllinForFitness” to take 15% off your next 10, 15 or 30-hour M/Bundle. All new clients can also get their first month’s unlimited pass for $99 using promo code “NewClient”. Here’s what you’ll have in store…
• Amazing schedule launching 9/15 with what you’ve been asking for and more
• New class formats launching (SculptRide, HotBarre, HotPilates, HIITExpress as well as
M/POWERYoga coming back!)
• Special events coming including:
• Bills-Themed M/BodyBarre to Bar

• Full Moon Yoga
• FamilyFitFun on the Farm

• Fall foliage and fitness
• More fall events in the works!
• Another Meno”Possible” October event
Don’t wait!! The fun has already started.

09/03/2025

We don’t care what everyone is saying…SUMMER IS NOT OVER!

Outdoor classes at the Urban Garden and Southport Marina will still be happening. And pop-up’s throughout the Fall.

Keep an eye out 👀 for a Fall special coming your way!

Address

44 East Main Street
Webster, NY
14580

Telephone

+15854342608

Website

http://www.mbodyrochester.com/

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Our Story

M/Body is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few. Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, Yoga and so much more. (Oh, and the latest in athleisure apparel and wellness merchandise.)