Serenity Reiki

10/12/2025

Anxiety isn't just fear..

08/18/2025

07/27/2025

Make your health a priority! I have appointments available. Send me a message to get scheduled.

07/21/2025

Love this ❤️❤️ artist unknown
(Pinterest)

07/20/2025

Reiki healing addresses all that is required to heal, body, mind and spirit.

06/25/2025

There are 53 million unpaid family caregivers in the United States. Are you one of them? Learn how you can excel in this demanding and rewarding role by managing and minimizing stress to stay healthy.

06/25/2025

Positive people
are not ignoring
the darkness of this world
they have dragged themselves
painfully
into the light
and are choosing
to share it
with you ....

Donna Ashworth ✨

Artist Credit: Rochelle Blumenfeld

06/22/2025

I offer discounts for Seniors and unpaid caregivers.

06/19/2025

"Remember, your powers of observation are cultivated by abstinence from excessive talk. That is all you have to do to begin with, be more silent and observing, not wasting or dissipating this most vital power." ~ GURUDEVA

This quote emphasizes the importance of cultivating one's powers of observation. It suggests that by being more silent and observing, one can conserve and focus this vital power. The phrase "most vital power" implies that the power of observation is essential to personal growth, understanding, and self-awareness.

The quote may be encouraging the reader to adopt a more mindful and introspective approach to life. By being more silent and observing, one can tune into their inner world, become more aware of their thoughts, emotions, and surroundings. This, in turn, can lead to a deeper understanding of oneself and the world.

The quote also touches on the idea of restraint and self-control. The phrase "abstinence from excessive talk" implies that unnecessary talking can be a hindrance to one's growth. By being more restrained in one's speech, one can conserve energy and focus on more important aspects of life.

What do you believe is the most significant challenge to cultivating the power of observation in today's world, where distractions and noise are increasingly prevalent?

Art by Rainman

06/18/2025

This explains what you could experience during a Reiki session.

What is a Reiki session? The client experience varies each time as Reiki targets individual needs. Some clients experience peacefulness and a feeling of floating, some see vivid colors, some feel heat and energy, many clients sleep. The Reiki practitioner works intuitively to help you release blocked energy, open chakras, release stress and emotional trauma. A session works holistically, body, mind and spirit and brings about relief of pain and helps kick your body into self healing mode. Devastating grief is a heavy burden and Reiki helps to release the pain, some clients needing to be connected with deceased loved ones to accomplish this and then the Reiki practitioner takes on the additional role of medium. Experiences vary but some clients have reported reduction in migraines, mood improvement, increase in focus and energy, relief of chronic pain, reduction and sometimes elimination of medications, sleep improvement and chronic health issues much improved. Reiki helps you kick addiction. Reiki works well with whatever medical treatments you undergo, helping you heal quickly and with less pain after surgery, reducing symptoms from treatments such as chemo and relieving stress associated with disease diagnosis. The amount of Reiki you need depends on your goals, chronic situations can take many sessions to fully help, where as an acute situation may be helped with only one session. Reiki is gentle and never harmful and can be enjoyed by everyone, pregnant women, children and even our four legged best friends.
Sandy Mockwitz, Reiki Master, Teacher

06/17/2025

Meditation is a small thing which has a large impact. Choose it daily if you want big changes.