YogaSix

07/22/2025

How life feels when you go to yoga after a long day 🧘🏼‍♀️

07/21/2025

07/21/2025

Happy Monday everyone :) Reminder for today’s remaining classes:

9-10AM — Y6 Sculpt & Flow w/
10:30-11:30AM — Y6 Signature Hot w/
5:30-6:30PM — Y6 Restore w/

Hope to see you on the mat! 🤗

07/19/2025

Heated yoga just hits different 🤌🏼
More sweat. More strength. More mental fire.
Let’s turn up the heat 🔥

07/17/2025

Which one did you get?!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/04/2025

Hope you all have a wonderful Fourth of July!!❤️🤍💙

07/02/2025

What is Y6 Mobility?
Y6 Mobility is not your typical class - it’s a yoga experience set in a warm room and designed to enhance your range of motion, joint stability, flexibility, and overall mobility. Suitable for all levels, this class encourages a balanced approach to physical well-being, blending traditional yoga principles with modern mobility techniques.

What’s the difference between Y6 Mobility and Y6 Restore?
Y6 Mobility prioritizes movement-based flexibility. It incorporates joint articulation, muscle activation, and controlled movement patterns to improve functional range of motion. While Y6 Restore emphasizes floor postures that stretch, open and release the major muscle groups of the entire body, Y6 Mobility is a dynamic class that helps students not just stretch, but actively strengthen and stabilize their joints for long-term movement efficiency

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/25/2025

Huge thank you to Molly & Michelle for such a wonderful and restorative class on Sunday!! And thank you to everyone who came out to be apart of it 🤍🧘🏼‍♀️

06/25/2025

It’s back!!! Don’t miss out on this class pack sale!! Classes are good for 6 months from date of purchase. Use link below to grab the deal or call the studio with questions.

https://www.clubready.com/JoinUs/12479/550111

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

03/10/2025

Just your reminder that prices will increase starting April 1st!! Make sure to grab a membership or a class-pack before the end of March 🤸🏻‍♀️😇