ABL Fitness

ABL Fitness ABL Fitness is an inclusive functional fitness gym that works with all abilities, disabilities, communication and learning styles.

Specialize in individuals with neurodiversity

𝐀𝐁𝐋 π…π’π­π§πžπ¬π¬ 𝐍𝐒𝐧𝐣𝐚 𝐂π₯𝐚𝐬𝐬! πŸ₯·A high-energy workout that combines strength, conditioning, and Ninja-style skills like balanc...
12/15/2025

𝐀𝐁𝐋 π…π’π­π§πžπ¬π¬ 𝐍𝐒𝐧𝐣𝐚 𝐂π₯𝐚𝐬𝐬! πŸ₯·

A high-energy workout that combines strength, conditioning, and Ninja-style skills like balance, agility, and coordination β€” all in a fun, confidence-boosting atmosphere that keeps athletes moving and motivated!

Learn more: ablfitness.org

Join Our Young Adult Cognitive Wellness Fitness Class!Designed for individuals experiencing early-onset Alzheimer’s, you...
12/12/2025

Join Our Young Adult Cognitive Wellness Fitness Class!

Designed for individuals experiencing early-onset Alzheimer’s, young-onset dementia, or other cognitive changes β€” including adults within the neurodiverse community.

Our program focuses on:
βœ” Maintaining the highest level of functioning
βœ” Supporting quality of life
βœ” Promoting confidence and independence

πŸ“… Starts January 6, 2026
⏰ Tuesdays | 1:00 PM – 2:00 PM
πŸ’² Tuition: $520

Together, we move, grow, and thrive. πŸ’œ

Reserve your spot today!

12/10/2025

Our powerlifting warm-up is called All About Feet and it shows why! πŸ’ͺ

We heard you! We added a new schedule to our Inclusive Fitness Class!πŸ—“ Mondays at 6:30 PMπŸš€ Starting January 5thπŸ‘₯ Ages 14...
12/09/2025

We heard you! We added a new schedule to our Inclusive Fitness Class!

πŸ—“ Mondays at 6:30 PM
πŸš€ Starting January 5th
πŸ‘₯ Ages 14+
πŸ’² $45/class with monthly payment or $55 drop-in

Join a supportive community where everyone belongs and grows stronger together. Secure your spot today! 🌟

12/08/2025

Motor-coaching matters. πŸ’ͺ

Research shows as many as 70–80% of people with autism face motor or coordination challenges. This is our athlete, a skier, practiced multi-step leg drills to build strength and coordination for the slopes. A huge clap for Aaron!

12/05/2025

t’s always more fun and more powerful when we move, learn, and grow together as a team! πŸ’œ

Fitness is fun while getting stronger and learning new skills!
12/02/2025

Fitness is fun while getting stronger and learning new skills!

12/02/2025

New skill unlocked! πŸ˜†

December’s theme is π‘πžπŸπ₯𝐞𝐜𝐭𝐒𝐨𝐧. A chance to pause, look back on our growth, and appreciate every small win along the wa...
12/01/2025

December’s theme is π‘πžπŸπ₯𝐞𝐜𝐭𝐒𝐨𝐧. A chance to pause, look back on our growth, and appreciate every small win along the way. πŸ’œ

11/29/2025

Creativity leads to success. We always meet athletes where they are. This athlete prefers to stay moving rather than sit or lie down, so we adapted using song, movement, and standing variations to build core strength in a way that feels comfortable and motivating for him.

11/28/2025

We practiced coordination, built connection, and turned movement into confidence. Amazing how practice and a little rhythm, builds skills for life!

Happy Thanksgiving from ABL Fitness! Here’s to strength, inclusion, and celebrating every athlete’s progress today and e...
11/27/2025

Happy Thanksgiving from ABL Fitness! Here’s to strength, inclusion, and celebrating every athlete’s progress today and every day. πŸ’œπŸ

Address

FitClub Wellesley, 12a Mica Lane
Wellesley, MA
02481

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