Masterpiece Medspa Wellesley with Marga Zarraga, MD

04/15/2024

Another patient testimonial
My heart is full.

04/09/2024

The word is out! Watch our new video on YouTube.

Please like and subscribe. Link in comments.

04/07/2024

04/07/2024

04/07/2024

Nothing is accidental
Masterpiece Medspa Wellesley with Marga Zarraga, MD lighting design supports good hormone balance for decreased stress.
Special credit to Francis Miranda for his recommendations when we opened.

Catch the Mindvalley episode with Jason Prall on workplace wellness which includes how you light up your home and workplace

03/15/2024

Teaser post… guess what this is. Watch for my ppst thsi weekend.

Share your guess on fhe comments.

Hint: look at previous posts

03/14/2024

To give and receive gratitude. I will take it!

03/05/2024

No filter

03/05/2024

Before & After: My Own Health Journey
A Weight Loss Reflection

I didn’t realize I repeated the same outfit and color scheme on the show recently. So I tracked my weight

Aug 2022 versus Feb 2024
I lost 20 pounds
My baby girl is now 2 years old

My healthy weight Way Lite 101 Mastermind journey is grounded on my desire to live a long, healthy, and happy life. I do not subscribe to crash diets. It’s about a training of mindset.

I also realized that the journey never ends. There is alwaysthe NEXT chapter. Being present in the moment AND celebrating the wins are key to germination of resilience.

03/03/2024

My overweight patient on multiple psych meds combined meditation, diet,
and exercise to recover
from grief. Over less than 2 years, slowly but surely she lost 13 lbs to a normal weight. 💕

03/03/2024

Weight Loss Tip

It is NOT just meal planning
It is NOT just taking the latest weight loss medication
It is NOT starving yourself

It starts with TINY shift in your mindset on your relationship with FOOD

Watch out for more on weight loss on future posts.

02/29/2024

Music to a doctor’s ears 👂

02/17/2024

Happy healthy weight journey
Still working on my weight but I like my abs and glutes. As I lose weight, the muscle build by EmsculptNEO is showing up. (Scroll down for more videos)

Most importantly, I feel confident and feel good. If I could synthesize a pill with what I feel, I would sell it!

Since I can’t (yet), let’s chat and maybe I can help with your health journey. See link in comments

In photo, this is where I take my first glass of water and my nutritional supplements that are custom to my current needs. Notice large glass of water! Hydrate people!