Stepping Stone Wellesley

Stepping Stone Wellesley Begin your journey to better health. We are a full service clinic in Wellesley, MA.

We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.

Weekend Wellness Awaits! ✨A good weekend starts with a great class – come move with us.Saturday, October 25🌿 8:30 – 9:30...
10/25/2025

Weekend Wellness Awaits! ✨

A good weekend starts with a great class – come move with us.

Saturday, October 25
🌿 8:30 – 9:30 AM – Qi Gong / Tai Chi (All Levels) with Dr. Z Maria W. – In Studio or Livestream
🧘‍♀️ 8:30 – 10:00 AM – Yoga (Intermediate+ Level) with Marissa F. – In Studio Only
🧘 10:30 – 11:30 AM – Yoga (All Levels) with Marissa F. – In Studio or Livestream
💪 10:30 AM – 12:00 PM – Ballet Floor Barre Conditioning (All Levels) with Skye R. – In Studio Only

Sunday, October 26
🌿 9:00 – 10:00 AM – Qi Gong / Tai Chi (All Levels) with Dr. Z Maria W. – In Studio or Livestream
🧘 10:00 – 11:00 AM – Vinyasa Yoga (All Levels) with Cory H. – In Studio or Livestream
✨ 10:30 AM – 12:00 PM – Dharma Flow (All Levels) with Andrea F. – In Studio or Livestream
🎶 11:30 AM – 12:30 PM – Voice Colors Yoga (Adults, All Levels) with Hannah G. – In Studio Only
🩰 12:30 – 2:00 PM – Adult Classical Ballet (All Levels) with Skye R. – In Studio Only
🌙 4:30 – 6:00 PM – Restorative Yoga (All Levels) with Dima B. – In Studio or Livestream

‼️Don’t miss our Open House – Saturday, October 25, 4 – 6 PM!

Tour our brand-new studio, enjoy refreshments, meet our wonderful instructors, and enter our raffles!

👉 Book your class: www.vagaro.com/steppingstonestudios/classes

📍 316 Washington St. Suite 3, Wellesley, MA

It’s a Feel-Good Friday at Stepping Stone! ✨Kickstart your Friday with movement that fires up your weekend energy! 🌞🧘‍♀️...
10/24/2025

It’s a Feel-Good Friday at Stepping Stone! ✨

Kickstart your Friday with movement that fires up your weekend energy! 🌞

🧘‍♀️ 30 min Online Only Meditation
7:00 – 7:30 AM | with Jennifer H.
Ease into your Friday with calm clarity from the comfort of home 🪷

💪 60 min Pilates Mat – All Levels (In Studio or Livestream)
8:00 – 9:00 AM | with Lynne L.
Fire up your core and feel that Friday energy flow 🔥

🌿 60 min Embodied Strength Yoga – All Levels (In Studio or Livestream)
9:30 – 10:30 AM | with Dima B.
Move, breathe, and build strength from the inside out 🌺

💃 60 min Nia BeSoul – All Levels (In Studio Only)
10:00 – 11:00 AM | with Debra S.
Dance, sweat, and reconnect with your joyful side! 💃✨

🌞 60 min Align & Flow Yoga – All Levels (In Studio or Livestream)
11:30 AM – 12:30 PM | with Stacey J.
Find your balance and flow into your weekend with grace 🧘‍♀️

🔥 60 min Core Strength & Deep Stretch Yoga – All Levels (In Studio or Livestream)
12:00 – 1:00 PM | with Henri G.
Strengthen, stretch, and feel unstoppable 💥

🎶 90 min Restorative Sound Bath – Special Workshop
6:00 – 7:30 PM | with Jean C.
Melt into sound, stillness, and serenity 💫

🎤 60 min Voice Colors Yoga – Adult – All Levels
7:00 – 8:00 PM | with Hannah G.
Express, move, and discover your inner voice through yoga and sound 🎵

📍 316 Washington St. Suite 3, Wellesley, MA

📲 Book your spot: www.vagaro.com/steppingstonestudios/classes

You’re Invited! Our Open House at Stepping Stone Studios is happening this Saturday, October 25th – and we can’t wait to...
10/23/2025

You’re Invited!

Our Open House at Stepping Stone Studios is happening this Saturday, October 25th – and we can’t wait to celebrate with you! 🎉

Come explore our brand-new studio, enjoy refreshments, enter our raffles, and meet the amazing instructors who make Stepping Stone Studios so special. 😊

Bring a friend – they might just find their new favorite class too! ✨

📍 316 Washington St. Suite 3, Wellesley, MA

⏰ 4 – 6 PM

📲 Get a sneak peek & sign up for a class: www.vagaro.com/steppingstonestudios/classes

Stop by, say hi, and be part of the Stepping Stone Studios family! 💛

Find Your Frequency – Sound Bath with Jean Crawford ✨Friday, October 24 | 6:00 – 7:30 PM | $35Take a break from the nois...
10/23/2025

Find Your Frequency – Sound Bath with Jean Crawford ✨

Friday, October 24 | 6:00 – 7:30 PM | $35

Take a break from the noise and drop into deep calm. Join us for an evening sound bath – no yoga poses, just pure sound healing.

Crystal and metal singing bowls will be placed on and around the body, sending gentle waves of vibration to relax your nervous system, clear your mind, and restore your energy.

Whether you’re feeling overwhelmed, overworked, or just curious – this is your chance to experience rest like never before.

🛑 Please note: This is a specialty workshop; class cards and memberships do not apply.

🎟️ Reserve your spot now: www.vagaro.com/steppingstonestudios/classes

📍316 Washington St. Suite 3, Wellesley, MA

📅 And mark your calendar! Our next Sound Bath + Yoga workshop with Jennifer C is coming Friday, November 7!

Thursday, October 23 schedule – come join us today at Stepping Stone Studios! 😊Today’s lineup includes: 50 min Tai Chi /...
10/23/2025

Thursday, October 23 schedule – come join us today at Stepping Stone Studios! 😊

Today’s lineup includes:

50 min Tai Chi / Qi Gong - All Levels - In Studio or Livestream
7:00 - 7:50 AM
Dr. Z Maria W.

60 min Level 2+ Yoga - In Studio or Livestream
9:30 - 10:30 AM
Andrea F.

60 min Chair Yoga+ - All Levels - In Studio or Livestream
10:30 AM - 11:30 AM
Jennifer H.

60 min Yoga Fundamentals - Beginner Level - In Studio or Livestream
11:00 AM - 12:00 PM
Andrea F.

60 min Vinyasa Yoga- All Levels - In Studio or Livestream
12:00 - 1:00 PM
Cory H.

90 min Ballet Floor Barre Conditioning - All Levels
12:30 - 2:00 PM
Skye R.

60 min LGBTQ+ Teen Yoga -All Levels
4:30 - 5:30 PM
Henri G.

60 min Pilates Mat with Michelle - All levels - In Studio or Livestream
5:30 - 6:30 PM
Michelle T.

50 min Melt Method: Foam Rolling & MELT Method- All Levels - In Studio or Livestream
6:30 - 7:20 PM
Michelle T.

60 min Vinyasa Yoga- All Levels - In Studio or Livestream
7:00 - 8:00 PM
Chris A.

📍316 Washington St. Suite 3, Wellesley, MA

📲 Book your class: www.vagaro.com/steppingstonestudios/classes

Midweek reset? We’ve got you covered this Wednesday, October 22 – morning to evening. 🧘‍♀️ 8:00 – 9:00 AM | Pilates Mat+...
10/22/2025

Midweek reset? We’ve got you covered this Wednesday, October 22 – morning to evening.

🧘‍♀️ 8:00 – 9:00 AM | Pilates Mat+ with Jennifer H.
All Levels – In Studio or Livestream

🌊 9:30 – 10:30 AM | Ecstatic Flow with Dima B.
All Levels – In Studio or Livestream

🌀 9:30 – 10:30 AM | Vinyasa Yoga with Kristen Duffy Y.
All Levels – In Studio Only

💃 11:00 AM – 12:00 PM | Contemporary Modern Dance with Kristen Duffy Y.
All Levels – In Studio Only

🧘 12:00 – 1:00 PM | Yoga Stretch with Jennifer C.
All Levels – In Studio or Livestream

🔥 12:30 – 1:30 PM | Strong Flow Yoga with Shireen D.
All Levels – In Studio Only

🎵 5:30 – 6:30 PM | Voice Colors Yoga – Teens with Hannah G.
All Levels

🏋️‍♀️ 5:30 – 6:30 PM | Weighted Mobility with Andrea F.
All Levels – In Studio or Livestream

🌙 7:00 – 8:00 PM | Flow & Restore Yoga with Hannah G.
All Levels – In Studio or Livestream

🔥 7:00 – 8:00 PM | Heated Yoga with Andrea F.
All Levels – In Studio or Livestream

📍316 Washington St. Suite 3, Wellesley, MA

📲 Book your spot: www.vagaro.com/steppingstonestudios/classes

A little calm. A little stretch. A lot of feeling better.Here’s what’s on at Stepping Stone Studios this week – come joi...
10/21/2025

A little calm. A little stretch. A lot of feeling better.

Here’s what’s on at Stepping Stone Studios this week – come join us:

🧘‍♀️ Tuesday 12 – 1pm – Yin Yoga with Jenny S (In Studio + Livestream)

🛏 Tuesday 7 – 8pm – Restorative Yoga with Chris A (In Studio + Livestream)

🌙 Wednesday 7 – 8pm – Flow & Restore with Hannah G (In Studio + Livestream)

🎶 Friday 6 – 7:30pm – Restorative Sound Bath with Jean C (In Studio Only – Special Workshop)

💤 Sunday 4:30 – 6pm – Restorative Yoga with Dima B (In Studio + Livestream)

These classes are all about slowing down, releasing tension, and giving your mind and body the reset they’ve been asking for.

Bring a friend, bring your mat, or just bring yourself — come as you are 😊

Book your spot: www.vagaro.com/steppingstonestudios/classes

TUESDAY, 10/21 – MOVE, BREATHE, RESET 🎉A full day of feel-good classes! Whether you’re up at sunrise or winding down at ...
10/21/2025

TUESDAY, 10/21 – MOVE, BREATHE, RESET 🎉

A full day of feel-good classes! Whether you’re up at sunrise or winding down at sunset, there’s something just for you 😊

Schedule:

🕖 7:00 AM – 7:50 AM
Tai Chi / Qi Gong – All Levels – In Studio or Livestream
with Dr. Z Maria W.

🧘‍♀️ 9:30 AM – 10:30 AM
Align & Flow Yoga – All Levels – In Studio or Livestream
with Stacey J.

🧘 10:45 AM – 11:15 AM
Meditation – In Studio or Livestream
with Stacey J.

🪑 11:30 AM – 12:30 PM
Chair Yoga+ – All Levels – In Studio or Livestream
with Jennifer H.

🌙 12:00 PM – 1:00 PM
Yin Yoga – All Levels – In Studio or Livestream
with Jenny S.

🧘‍♂️ 4:30 PM – 5:30 PM
Teen Yoga (6-week session) – All Levels
In Studio only
with Mary Kaye C.

💃 5:30 PM – 6:30 PM
Cardio Barre – All Levels – In Studio or Livestream
with Michelle T.

🔥 5:30 PM – 6:30 PM
Vinyasa Yoga – Intermediate Level – In Studio & Livestream
with Jennifer C.

🌀 6:30 PM – 7:20 PM
MELT Method: Foam Rolling – All Levels – In Studio or Livestream
with Michelle T.

🧘‍♀️ 7:00 PM – 8:00 PM
Restorative Yoga – All Levels – In Studio or Livestream
with Chris A.

Drop in or try something new – your body will thank you.

👉 Book now: www.vagaro.com/steppingstonestudios/classes

📍316 Washington St. Suite 3, Wellesley, MA

Step inside Stepping Stone Studios Saturday, October 25th from 4 – 6 PM for our Open House and see what makes our space ...
10/20/2025

Step inside Stepping Stone Studios Saturday, October 25th from 4 – 6 PM for our Open House and see what makes our space so special.

✨ Tour our bright, welcoming studio

🤝 Meet our talented instructors and wellness practitioners

🍂 Enjoy seasonal refreshments

🎟 Enter raffles for free classes and exclusive prizes!

Whether you’re a longtime local or just curious to explore, we’d love to welcome you.

Want a sneak peek before the event? Book a class today:

👉 www.vagaro.com/steppingstonestudios/classes

Train your focus. Strengthen your body. Reset your energy.Tai Chi and Qi Gong with Dr. Z Maria returns this week – four ...
10/20/2025

Train your focus. Strengthen your body. Reset your energy.

Tai Chi and Qi Gong with Dr. Z Maria returns this week – four chances to experience these powerful, meditative martial arts that promote strength, balance, and long-term health. Rooted in tradition, built for longevity.

This week’s class times:

📅 Tuesday, Oct 21 & Thursday, Oct 23 | 7:00 – 7:50 AM

📅 Saturday, Oct 25 | 8:30 – 9:30 AM

📅 Sunday, Oct 26 | 9:00 – 10:00 AM

✨Ancient practice, modern need. This is time well spent.

📲 Book now: www.vagaro.com/steppingstonestudios/classes

⭐ Liked your session? Leave us a review: https://g.page/r/CSiROktGvOE5EAI/review

📍316 Washington St. Suite 3, Wellesley, MA

Meet Renato Bernardi, LMT – Licensed Massage Therapist & ReflexologistRenato brings over a decade of experience in holis...
10/16/2025

Meet Renato Bernardi, LMT – Licensed Massage Therapist & Reflexologist

Renato brings over a decade of experience in holistic healing to Stepping Stone Acupuncture & Wellness. Originally from Brazil, his journey began in law enforcement before discovering a passion for natural health and wellness here in New England.

After nearly 10 years at Whole Foods Market, Renato was inspired by the transformative power of healthy living. In 2012, he graduated from Acusage Academy as a Licensed Massage Therapist and Certified Reflexologist.

Renato specializes in:

👐 Deep Tissue & Sports Massage

🌿 Manual Lymphatic Drainage

🦶 Reflexology

His personalized treatments focus on relieving chronic pain, supporting injury recovery, and enhancing overall well-being. Renato believes the body has a remarkable ability to heal itself – and through mindful, customized care, he helps clients reconnect with that healing potential.

📧 Connect: renato@steppingstoneacu.com

📲 Book online: steppingstoneacu.janeapp.com

Meet Xi Yang, Lic.Ac., MAOM, Dipl.OM – Licensed Acupuncturist and Co-Manager at Stepping Stone Acupuncture & Wellness 🌿X...
10/15/2025

Meet Xi Yang, Lic.Ac., MAOM, Dipl.OM – Licensed Acupuncturist and Co-Manager at Stepping Stone Acupuncture & Wellness 🌿

Xi offers Acupuncture, Chinese Herbal Medicine, and Cupping – with a deep commitment to supporting your whole health: body, mind, and spirit.

She earned her Master’s Degree in Acupuncture and Oriental Medicine from the New England School of Acupuncture at Massachusetts College of Pharmacy and Health Sciences, and is licensed by the Massachusetts Board of Registration in Medicine, and certified by the National Certification Commission for Acupuncture and Oriental Medicine.

Xi completed advanced herbal training with Yan Ping Jin and studied advanced needling techniques with Steve Cina. Her clinical roots include internships at the NESA Clinic in Newton and Element Care in Lynn, with a focus on pain management. She also had the opportunity to shadow Doctor Wang, ShiBo at the Guangzhou GuanXi Hospital of Traditional Chinese Medicine in China – known for orthopedic and trauma care.

Xi has experience treating people of all ages and a wide range of health concerns – from menstrual disorders and chronic fatigue, to insomnia, digestive issues, stroke recovery, and more.

Her treatment philosophy? A holistic approach grounded in Traditional Eastern Medicine, personalized to each individual’s lifestyle, diet, spiritual, and emotional wellbeing. Through her care, patients are able to realize the comfort of her healing practice and also have a more positive outlook of their condition.

Outside of the clinic, you’ll find Xi enjoying yoga, reading, or tending her garden 🌱

📧 Contact: xi@steppingstoneacu.com

📲 Book with Xi: steppingstoneacu.janeapp.com

Address

316 Washington Street
Wellesley, MA
02481

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17818984083

Website

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