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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5pm Saturday 9am - 5pm

Stepping Stone Wellesley

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Wellesley, MA
Stepping Stone Wellesley

Begin your journey to better health. We are a full service clinic in Wellesley, MA.

We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.

02/06/2026

Ever feel like your “core work” just isn’t… working? 🧘‍♀️✨
It might be time to go deeper than crunches and planks.

Join us for Anatomy of the Core, the second of four monthly workshops taught in our space by guest instructor Susannah van der Wende—a highly experienced teacher who has spent years guiding students on Cape Cod and throughout New England.

This hands-on workshop will help you finally understand what your core actually is and how to activate it effectively. We’ll explore everything from the psoas to the pelvic floor, giving you tools to move with more strength, stability, and ease–both on and off the mat.

🗓️ February 21

⏰ 2:00–4:00 PM

💲 $40

Your body will thank you and your spine might just write you a thank-you note. 📝💪

📲 www.steppingstonewellesley.com/courses/anatomy-of-the-core

📍 316 Washington St., Suite 3, Wellesley, MA

Reserve your spot before it slips away like your abs on vacation! 🏝️

02/05/2026

🌿 What if relief felt like finally being heard—not just treated? 🌿

This week at Stepping Stone Acupuncture & Wellness, Vanessa and Xi supported people just like you who are done with pain, stress, or simply feeling “off.” From chronic headaches, shoulder and neck pain, IBS, and anxiety to insomnia, fertility challenges, Lyme symptoms, Raynaud’s, sinus issues, hot flashes, pregnancy-related nausea, and more—gentle, effective care is possible.

You deserve solutions that honor your whole body, not just a quick fix. Our team listens first, then customizes every treatment to you. If your symptoms have been holding you back from living your best days, let’s shift that together. Rediscover what “feeling good” really feels like—your future self will thank you.

✨ Tap our link & pick the appointment that feels right—consider it your first step toward feeling like you again. 😌

📲 https://steppingstoneacu.janeapp.com

📍316 Washington St., Suite 1, Wellesley, MA

02/04/2026

Some classes make you sweat. Others help you come back to yourself.

Jennifer Harvey’s classes at Stepping Stone Studios are grounded in more than 40 years of teaching, learning, and deep listening. With roots in yoga, Pilates Mat+, somatic re-education, meditation, Reiki, and trauma-informed mind/body work, Jennifer creates a space that supports healing, strength, and self-trust—not just poses. Her background in psychotherapy and spiritual/energetic therapies shapes every class with care and intention.

💬 “She’s attentive, knowledgeable, and I feel less pain in my lower back after Chair Yoga.” — Carla A.
💬 “There is nobody better at teaching real Pilates.” — Tanya B.

✨ A grounded approach to movement and healing, offered throughout the week:

Mondays
🕗 8 – 9 AM: Pilates Mat+
🕖 7 – 8 PM: Somatic Reset / Yoga Nidra for Better Sleep
In-studio or Livestream

Tuesdays
🕦 11:30 AM – 12:30 PM: Power Up (Chair Yoga)
In-studio or Livestream

Wednesdays
🕗 8 – 9 AM: Pilates Mat+
In-studio or Livestream

Thursdays
🕥 10:30 – 11:30 AM: Power Up (Chair Yoga)
In-studio or Livestream

Fridays
🕖 7 – 7:30 AM: Meditation (Livestream only)
🕙 10 – 11 AM: NiaBeSoul (Rotating teachers, In-studio only)

Choose the class that fits your week and come practice with Jennifer ☺️

📲 www.steppingstonewellesley.com/studios

02/03/2026

🧘‍♀️✨ A Space to Just Be – Exactly as You Are 🌈✨

Looking for a space where your teen can move, breathe, and feel seen? Our Teen LGBTQ+ Yoga Workshops are crafted for youth ages 13+ to explore movement, mindfulness, and connection in a safe and affirming environment.

With skilled guidance from Henri Garrison Desany, these monthly 90-minute sessions offer more than yoga – they’re a chance to reset, build resilience, and discover new tools for rest and self-awareness.

✅ Feb 21 | Mar 21 | Apr 18 at 1 – 2:30 PM
✅ Class packs accepted
✅ $30/workshop

This isn’t just another class – it’s a welcoming space to connect and recharge.

🌿 Come curious, leave grounded.

📲 www.steppingstonewellesley.com/courses/lgbtq%2B-teen-yoga-workshops

📍316 Washington St., Suite 3, Wellesley, MA

Let your teen roll out their mat with us!

02/02/2026

✨Your feet might be trying to tell you something… are you listening? ✨

If discomfort, stress, headaches or restless nights have become “normal,” it’s time to give your body some focused care – starting from the ground up.

Reflexology at Stepping Stone Acupuncture & Wellness uses gentle pressure on specific points of your feet to encourage balance throughout your entire system. Many clients feel relief from chronic tension, anxiety, headaches, hormonal imbalance and more – without medication. Your 60‑minute session includes soothing head/neck work for deep relaxation, or elevate your experience with a 90‑minute reflexology + full‑body massage.

Wellness isn’t a luxury – it’s a necessity. 😌

Let us help you reconnect with your body, starting from the feet up.

📲 https://steppingstoneacu.janeapp.com

📍316 Washington St., Suite 1, Wellesley, MA

01/30/2026

Ever feel like yoga sounds great… but you’re not sure where to start? 🤨

This is that starting point.

Our Intro to Yoga series at Stepping Stone Studios begins next week and is designed for real people with real bodies and real lives. Over 8 weeks, you’ll learn foundational poses, breathing techniques, and simple meditation practices that help reduce stress while building strength, balance, and flexibility.

Expect a welcoming, supportive environment with plenty of options – chairs, wall support, and modifications – so you can move with confidence, no matter your experience level. ☺️

Tuesdays | 6:00–7:30 PM
February 3 – March 31, 2026 (no class Feb 17)
In-studio or live on Zoom | $250
With Andrea Fotopoulos

Your future, more relaxed self will thank you – come join us. ✨

📲 www.steppingstonewellesley.com/courses/intro-to-yoga

📍316 Washington St., Suite 3, Wellesley, MA

01/29/2026

Ever wish someone could gently turn the volume down on your week?

This is your invitation. 💌

Join us for Restorative Yoga and Sound Bath on Friday, February 6 from 6:00–7:30 PM at Stepping Stone Studios. The evening begins with 45 minutes of deeply restful restorative yoga with Jen Cooper, followed by 45 minutes of an immersive Sound Bath with Dima Bosko. Soothing sounds and vibrations fill the room, move through the body, and calm the mind. 🧘🏽‍♀️

Bring your stress, your busy mind, and your tired body. Leave feeling lighter. 😌

This all-levels experience is designed to help you slow down, reset, and sink into deep relaxation – all for $40. This is a special workshop so memberships and class cards don't apply.

Consider this your sign to give yourself a peaceful Friday night. Save your spot and settle in. ☮️

📲 www.steppingstonewellesley.com/courses/90-minute-restorative-sound-bath-%26-yoga

01/28/2026

Fresh snow on the ground… is your body ready for it? ⛷️❄️

Ski days are a lot more fun when your body feels strong, steady, and supported. At Stepping Stone, we work with skiers and snowboarders of all levels to help you move better, last longer on the slopes, and recover faster after a full day outside.

Acupuncture and massage help ease muscle tension, calm inflammation, and speed recovery. Tai Chi builds balance, coordination, and ankle strength that translates directly to skiing and boarding. Strength and conditioning classes, plus personal training, focus on the hips, legs, and core so fatigue doesn’t cut your day short.

Whether you’re gearing up or bouncing back after a tumble, we’ve got you covered.

🎿 Give your winter body some backup – explore your options and save your spot today!

📲 www.steppingstonewellesley.com/studios

📲 https://steppingstoneacu.janeapp.com

01/27/2026

Think ballet is only for kids or professionals? Think again. 🩰

Adult Ballet at Stepping Stone Studios blends strength, control, and grace – without pressure or perfection.

🩰Adult Ballet Floor Barre Conditioning
Mondays & Thursdays: 12:30–2:00 PM
A mix of floor barre and barre work to build deep core strength, improve alignment, and support long, efficient movement.
All Levels · In-Studio · Skye Robinson
Non-slip socks recommended.

🩰Adult Classical Ballet
Saturdays: 10:30 AM–12:00 PM
A traditional ballet class focused on alignment, flexibility, and graceful technique, with thoughtful options for every level.
All Levels · In-Studio · Skye Robinson
Non-slip socks recommended.

✨ Come see what ballet can do for your body.

📲 www.steppingstonewellesley.com/studios

📍316 Washington St., Suite 3, Wellesley, MA

01/26/2026

The first smile you see when you walk in matters. At Stepping Stone Studios, that smile is often Jacqui’s.

Jacqui Weiner is part of our front desk team and the heart behind our Yoga for Kids! classes. With a background in psychology, integrative health, Reiki Level 1, and a 200-hour yoga certification, Jacqui brings a calm, grounded presence that helps people feel at ease right away. Jacqui discovered yoga as a way to heal injuries from running, calm the mind, and connect more deeply with the body.

Her warmth, energy, and genuine care create the kind of welcoming environment parents trust and kids love – where everyone feels supported from the moment they walk through the door.

🧘‍♀️ Yoga for Kids! (Ages 3–6)
Tuesdays | 3:00–3:45 PM | 6-week session or Drop-In

🧘‍♂️ Yoga for Kids! (Ages 7–11)
Tuesdays | 4:00–5:00 PM | 6-week session or Drop-In

Curious if this feels like the right fit for your child? Come see it in action – their mat is waiting.

📲 www.steppingstonewellesley.com/studios

📍316 Washington St., Suite 3, Wellesley, MA

01/25/2026

❄️ Snowy Day Schedule Update ❄️

Here’s what you need to know for Sunday & Monday at Stepping Stone:

Stepping Stone Acupuncture & Wellness
🚪 Closed both Sunday & Monday

Stepping Stone Studios (In-Person Classes)
🚫 No in-person classes Sunday afternoon or Monday daytime

But don’t worry – your practice doesn’t have to pause! We’ve got a few online options for Monday so you can stay grounded at home:
🧘‍♀️ 7:00 AM – Meditation with Maria S.
🤸‍♂️ 11:00 AM – Yoga Stretch with Jennifer C.
😴 7:00 PM – Yoga Nidra for Better Sleep with Jennifer H.

📅 Keep an eye on the schedule Monday afternoon for updates on Marissa F.’s evening classes.

Stay cozy and we’ll see you soon! 😌

01/23/2026

Not everything works in a group setting — and that’s okay. 👍🏼

Sometimes your body needs more attention, more space to ask questions, or a pace that actually matches where you are right now. That’s where private and semi-private sessions can make a meaningful difference.

At Stepping Stone Studios, one-on-one and small-group sessions are available in yoga, mat Pilates, reformer Pilates, pelvic health, strength training, and personal training. These sessions offer hands-on guidance and individualized support, whether you’re working with an injury, building strength, or simply wanting a practice that feels more personal and intentional.

If you’re curious whether private sessions could support your movement goals, start a conversation with your instructor or email studios@steppingstoneacu.com — we’re happy to help you explore what fits. 😀

Address

316 Washington Street
Wellesley, MA
02481

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17818984083

Website

http://www.steppingstonewellesley.com/

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