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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5pm Saturday 9am - 5pm

Stepping Stone Wellesley

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United States
Wellesley, MA
Stepping Stone Wellesley

Begin your journey to better health. We are a full service clinic in Wellesley, MA.

We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.

12/13/2025

Turn your Monday mornings into a moment you actually look forward to.

Maria will lead you through a soothing, partly guided meditation that brings clarity, calm, and intention into your week – right from home.

⏰ 7:00 AM – 7:30 AM

📲 Book (online only!): www.vagaro.com/steppingstonestudios/classes

📍 316 Washington St. Suite 3, Wellesley, MA

12/12/2025

Discover how massage therapy can transform the way you feel each day – the benefits are:

• Reduce tension & pain
• Improve circulation
• Quicken recovery time
• Lower blood pressure
• Reduce stress and anxiety
• Boost energy
• Improve posture
• Manage chronic conditions

Tight muscles, chronic pain, nagging injuries, and the effects of chronic stress don't have to be a part of your life! Our massage therapy sessions are designed to bring real relief – so you can think clearly, move comfortably, and get back to the things that make you feel like your best self! 💚

If your body has been asking for a reset, this is your moment to answer it. Schedule your session and step into lasting comfort. 😌

📲 Book: https://steppingstoneacu.janeapp.com

📍 316 Washington St #1, Wellesley, MA

12/11/2025

Stepping Stone Acupuncture & Wellness Gift Certificate Promotion! ✨

We love supporting your wellness journey — and this month, we’re giving a little extra back. 💚

For every $100 gift certificate purchased, you’ll earn a $10 coupon toward a future visit
(maximum 5 per person).

Buy online: steppingstoneacu.janeapp.com/online_gift_cards/new
Then send a quick email to appointments@steppingstoneacu.com to receive your coupon(s).

Or purchase in person at the front desk: 316 Washington St #1, Wellesley, MA

Share wellness with your loved ones and set yourself up for a restorative new year. 🎁🌱

12/10/2025

Meet Kristen Duffy Young!✨

Kristen has been teaching movement-based classes for over 20 years, and she brings every bit of that experience to the mat and the dance floor. She believes the body carries its own wisdom – and when we listen, we move through life with more clarity and joy. Her passion is helping others tap into that potential through embodied, energizing practices.

She’s all about community, connection, and the magic that happens when people move together. Her classes blend her background as a somatic educator, yoga practitioner, and dancer/choreographer, creating an atmosphere that’s supportive, creative, and deeply grounding.

Kristen is a 200-hour Yoga Instructor (studying with Daniel Orlansky, Jennifer Harvey, and Andrea Fotopolous), a Certified Movement Analyst, Certified Evans Teacher, Director of SynchroniCity Dance Co., Teaching Artist at Moving to Connect, and a Faculty member at Colleges of the Fenway Dance. She has also taught at Emmanuel College, Salem State University, and the Longy School of Music.

Her choreography has received grants from the Boston Foundation and New England Foundation for the Arts, and she has performed throughout New England and New York. She founded the Colleges of the Fenway Dance Program and directed it for 19 years, while also serving on the boards of the Massachusetts Dance Education Organization and Boston Dance Alliance.

Now’s your chance to learn from her.

Wednesdays

9:30 AM – 10:30 AM
60 min Vinyasa Yoga – All Levels – In Studio or Livestream

11:00 AM – 12:00 PM
60 min Contemporary Modern Dance – All Levels – In Studio only

Start your morning with movement that inspires, challenges, and connects. Join us – your body will thank you. ✨

📲 Book: www.vagaro.com/steppingstonestudios/classes

📍316 Washington St. Suite 3, Wellesley, MA

12/09/2025

Stepping Stone Studios Winter Membership Sale – $1799! ✨

This is your sign to step into a season of movement, strength, and serious self-care. Our lowest price of the year is here – grab your annual membership and enjoy unlimited class access (special workshops/series not included) plus 10% off massages at Stepping Stone Acupuncture & Wellness.

Looking for the perfect gift? 🎁

Gift certificates are available in-studio and online.

📍 316 Washington St., Wellesley, MA

Memberships: www.vagaro.com/steppingstonestudios/memberships

Gift Certificates: www.vagaro.com/steppingstonestudios/gift-certificates

Make this winter a season of strength and renewal – reserve your membership and get started. 😌

12/08/2025

Meet Chris Angel!✨

A lifetime of dedication to sports fuels Chris’s work – earning all-star honors in football, basketball, and baseball, including New England All-Star recognition in football. With experience playing football at ASU while studying Exercise Science and Sports Medicine, plus certifications as a NASM trainer and yoga instructor, Chris brings a powerful mix of knowledge and passion to every class.

Meditation has been a cornerstone of his journey since his teenage years, guided by mentors, and continues to shape his holistic approach to training.

Chris currently teaches MMA in Boston, blending mixed martial arts, Muay Thai, boxing, wrestling, Jiu-Jitsu, yoga, and strength & conditioning. He also offers one-on-one personal training, group sessions, and online programs with customized workouts, nutrition support, holistic care, and consistent accountability.

After exploring entrepreneurship over the past 20 years, he continues to return to his first passion: health and fitness.

Join One of Chris’s Classes!
Mondays
• 5:30 PM – 6:30 PM
• 60 min Cardio Boxing – All Levels – In Studio or Livestream
• All-levels, high-energy movement that builds coordination through footwork drills and Muay Thai/kickboxing combinations. A full-body workout with practical mixed martial arts techniques & self-defense.

Tuesdays
• 7:00 PM – 8:00 PM
• 60 min Restorative Yoga – All Levels – In Studio or Livestream
• Slow, relaxing, and restorative. Focused on breathwork to release stress and restore balance.

Thursdays
• 7:00 PM – 8:00 PM
• 60 min Vinyasa Yoga – All Levels – In Studio or Livestream
• A medium-paced flow featuring Sun A/B sequences, balancing, triangle, hip, spine, and surrender series – designed to build strength, flexibility, and mindful movement.

📲 Book: www.vagaro.com/steppingstonestudios/classes

📍 316 Washington St. Suite 3, Wellesley, MA

12/05/2025

Meet Stephanie Lynn Brown, LMT ✨

Craniosacral Therapist • Reiki Practitioner • Abdominal Therapy Practitioner

Stephanie offers Abdominal Therapy and Craniosacral Therapy, blending a rich background in mental health, bodywork, and energy medicine. With a Bachelor’s in Psychology from The George Washington University, her hands-on healing work began in 2008 at The Salter School, where she became a Licensed Massage Therapist.

Her continued training includes Maya Abdominal Therapy, Craniosacral Therapy, Reiki, and thoughtful blended sessions tailored to each person’s unique needs.

Before dedicating herself fully to bodywork, Stephanie spent many years in applied behavioral analysis within the mental health field – experience that taught her how deeply emotional and physical well-being are connected. This insight continues to shape her compassionate, client-centered approach.

In her practice, Stephanie creates a nurturing space where clients feel seen, heard, and supported. Through therapeutic touch, ancient healing traditions, and intuitive presence, she helps clients release tension, restore balance, and reconnect with their natural vitality.

When you’re ready to take the next step in your wellness journey, Stephanie is here to welcome you with compassionate, focused care. 🌿💚

📲 Book: https://steppingstoneacu.janeapp.com

📧 stephanie@steppingstoneacu.com

📍316 Washington St #1, Wellesley, MA

12/04/2025

Join Hannah G. for Adult Voice Colors Yoga!✨🧘🏼

Voice Colors Yoga presents a visually-guided approach specifically designed for autistic students.

This unique class incorporates color-coded photographs of poses and sequences, establishing a predictable visual schedule.

The classes progress at a slower pace, which facilitates smooth transitions into poses and provides participants the freedom to explore variations comfortably. Each session concludes with a relaxation session.

This inclusive class warmly welcomes autistic and neurodivergent yoga students aged 16 and older, as well as their families, friends, and allies. All abilities and communication styles are welcomed!

Fridays: 7:00 PM – 8:00 PM | All Levels | In Studio Only

Sundays: 11:30 AM – 12:30 PM | All Levels | In Studio Only

Step into a calm, structured, supportive space – reserve your spot today. 😌

📲 Book: www.vagaro.com/steppingstonestudios/classes

📍316 Washington St. Suite 3, Wellesley, MA

12/03/2025

Supporting you through every stage of pregnancy here at Stepping Stone!✨🤰🏽

Prenatal massage is a specialized treatment for all stages of pregnancy. It helps relieve aches and pains, improve circulation, and reduce stress.

Abdominal Therapy is based on an ancient Maya technique performed externally to gently guide organs, soft tissue, and skeletal structures into better alignment. This allows for improved functioning for optimal health and wellness. For pregnancy, sessions are tailored to each trimester to help support the uterus for a healthy pregnancy, labor, and delivery. It may help relieve common discomforts such as heartburn, lower back pain, p***c pain, and pelvic floor pressure.

Acupuncture uses very fine, sterile needles placed at specific points on the body to support balance and overall health. It is used to address a range of conditions, including those related to pregnancy. During treatment, practitioners may offer dietary and lifestyle guidance and may incorporate additional Traditional Chinese Medicine methods such as moxibustion, cupping, or gentle bodywork. After the first visit, a personalized treatment plan is discussed, including recommended frequency of care.

60 min Pre & Postnatal Yoga - All Levels - In Studio & Livestream
Mondays: 7:00 PM - 8:00 PM with Marissa F.
This class supports expectant and new mothers by preparing the body and mind for pregnancy, birth, and postpartum recovery. Each session begins with a childbirth-education-style check-in, followed by a safe, strengthening, grounding yoga practice designed to build confidence, awareness, and healthy breathing. Common pregnancy and new-mother experiences are shared in a supportive setting.

Begin your path to a more comfortable pregnancy – book your spot!

📲Book: https://steppingstoneacu.janeapp.com & www.vagaro.com/steppingstonestudios/classes

📍 316 Washington St., Wellesley, MA

12/01/2025

Gentle Yoga & Cello Sound Bath with Jennifer Cooper and Daniel Chouinard 🎻 🧘🏽‍♀️

Friday (12/5) | 6 – 7:30 PM | $35 | In Studio or Livestream

Experience deep relaxation and calm with 45 min of Gentle Yoga with Jennifer followed by a 45 min Sound Bath with Daniel, who will be playing the cello. You will be bathed in the healing vibrations of mesmerizing sound and silence. Come ready to rest, receive, restore, and be renewed. 🧘🏼✨

📲 Book your spot: www.vagaro.com/steppingstonestudios/classes

📍316 Washington St. Suite 3, Wellesley, MA

12/01/2025

Discover what your body is capable of. Join us for Strictly Strength with Elaine this Tuesday (12/2) at 10 AM – in-studio or via livestream.💪🏼✨

This full-body strength session is built to help you feel powerful, balanced, and confident. With dumbbells, resistance bands, and bodyweight circuits, you’ll train with purpose and leave stronger than you arrived. All levels are welcome, modifications and progressions provided to support your pace.

📲 Book now: www.vagaro.com/steppingstonestudios/classes

📍 316 Washington St. Suite 3, Wellesley, MA

11/29/2025

Turkey Trot a little too hard? Massage and Acupuncture can help runners bounce back – and offer powerful benefits long before pain or injury appears. 🦃🏃🏽‍♀️

While many athletes come to us after an injury has already set in, regular sports massage and acupuncture can actually help prevent injuries by easing inflammation, reducing tension and overuse, improving circulation, and keeping joints moving the way they should. These treatments also reduce pain, shorten recovery time, and help the body clear out the waste that builds up during training – leading to less soreness and better performance.

Massage Therapy and acupuncture are also key supports for common running issues like Runner’s Knee, IT Band Syndrome, Hamstring tension, Plantar Fasciitis, pulled calf muscles, Achilles tendonitis, and hip pain. Keep your body strong, aligned, and ready for every mile ahead.

📲Book today: https://steppingstoneacu.janeapp.com

📍316 Washington St #1, Wellesley, MA

Address

316 Washington Street
Wellesley, MA
02481

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17818984083

Website

http://www.steppingstonewellesley.com/

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