Rita Vatcher LMHC

Rita Vatcher LMHC Building Resilient Mind and Spirit Discover play therapy for your child.

Rita Vatcher, of Natick, MA, is a Registered Play Therapist who will help your child with play therapy sessions.

Emotional regulation is a skill set kids can learn: noticing big feelings, naming them, and choosing helpful responses. ...
12/13/2025

Emotional regulation is a skill set kids can learn: noticing big feelings, naming them, and choosing helpful responses. Through play-based therapy, we build self-awareness, mindfulness, and empathy so children feel more in control at home and school.

Ready to strengthen your childโ€™s coping tools? Learn more and schedule a consult: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Feelings arenโ€™t โ€œgoodโ€ or โ€œbadโ€โ€”theyโ€™re information. When families name emotions openly, kids learn that sadness, anger,...
12/10/2025

Feelings arenโ€™t โ€œgoodโ€ or โ€œbadโ€โ€”theyโ€™re information. When families name emotions openly, kids learn that sadness, anger, and worry can be talked about and managed. The more we practice, the stronger the trust.

Want scripts and visuals for emotion coaching? Explore our resources: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Grounding helps anxious minds return to the present. Try it together: notice 5 things you see, 4 you can touch, 3 you he...
12/05/2025

Grounding helps anxious minds return to the present. Try it together: notice 5 things you see, 4 you can touch, 3 you hear, 2 you smell, and 1 you taste. Repeat slowly with gentle breathing.

Need more child-friendly coping tools? We can help: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Kids listen best when they feel seen. Before we redirect behavior, we connectโ€”eye level, calm voice, co-regulation. When...
12/02/2025

Kids listen best when they feel seen. Before we redirect behavior, we connectโ€”eye level, calm voice, co-regulation. When children feel safe, their brains can learn, problem-solve, and cooperate.

Want practical connection-first strategies for home? Start here: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

From our family to yours โ€” Happy Thanksgiving! ๐ŸงกWeโ€™re grateful for every child, every family, and every moment youโ€™ve sh...
11/27/2025

From our family to yours โ€” Happy Thanksgiving! ๐Ÿงก

Weโ€™re grateful for every child, every family, and every moment youโ€™ve shared with us this year.

Thank you for being a part of the Kids at Heart community!

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

A hands-on project that helps kids identify emotions, practice gratitude, and build self-expression.โœ… MaterialsConstruct...
11/24/2025

A hands-on project that helps kids identify emotions, practice gratitude, and build self-expression.

โœ… Materials
Construction paper (brown for body, assorted colors for feathers)
Scissors (safety scissors for younger children)
Glue stick or tape
Markers or crayons
Optional: googly eyes, stickers, feathers, glitter, etc.

๐Ÿฆƒ How It Works
Create the Turkey Body
Cut out a circle for the body and a smaller circle for the head.
Glue or tape together.
Make the Feathers
Cut out 6โ€“10 feather shapes in different colors.
On each feather, the child writes or draws something:
ยฝ can be โ€œthings I'm thankful forโ€ (family, pets, food, etc.)
ยฝ can be โ€œfeelings Iโ€™ve had this weekโ€ (happy, nervous, mad, excited, etc.)

Discuss While Crafting
Ask open-ended questions:
โ€œHow did you feel when ___ happened?โ€
โ€œWhatโ€™s something that makes you feel safe or happy?โ€
โ€œWho is someone youโ€™re thankful for and why?โ€
Assemble the Turkey
Glue the feathers around the back of the body in a fan shape.
Add eyes, beak, feet, etc.
Optional: write โ€œI am thankful forโ€ฆโ€ across the bottom.

HAVE FUN!
๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Yes, we playโ€”but with purpose. Sessions blend child-led play and evidence-based interventions to meet specific goals lik...
11/22/2025

Yes, we playโ€”but with purpose. Sessions blend child-led play and evidence-based interventions to meet specific goals like emotion regulation, social skills, and anxiety reduction. Parents are partners in the process.

See how our approach works and book a consult: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Challenging moments often signal overwhelmed nervous systems. When we slow down, validate feelings, and offer structure,...
11/18/2025

Challenging moments often signal overwhelmed nervous systems. When we slow down, validate feelings, and offer structure, kids regain control fasterโ€”and learn skills for the next time.

Get a personalized plan to reduce daily power struggles: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Wherever your child is on their emotional journey, you donโ€™t have to figure it out alone. We provide child-centered ther...
11/12/2025

Wherever your child is on their emotional journey, you donโ€™t have to figure it out alone. We provide child-centered therapy, EMDR-informed care, and parent coaching to guide your family with warmth and expertise.

Reach out for a free consult and next steps: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Behavior is a message. Instead of โ€œWhatโ€™s wrong?โ€ try โ€œWhat does my child need right now?โ€โ€”connection, movement, a break...
11/10/2025

Behavior is a message. Instead of โ€œWhatโ€™s wrong?โ€ try โ€œWhat does my child need right now?โ€โ€”connection, movement, a break, sensory input, or clear limits. Understanding the why leads to more effective support.

We can help decode behavior and create a plan: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Play looks simple, but itโ€™s powerful. Through pretend play, building, art, and movement, children process experiences, p...
11/07/2025

Play looks simple, but itโ€™s powerful. Through pretend play, building, art, and movement, children process experiences, practice problem-solving, and express emotions they canโ€™t yet put into words.

Curious how play therapy works and what sessions look like? Visit: https://kidsatheart-metrowest.com

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

๐Ÿงก Sibling bonds matter!Check out our new blog post on Promoting Sibling Connections โ€” because when kids feel understood ...
11/04/2025

๐Ÿงก Sibling bonds matter!

Check out our new blog post on Promoting Sibling Connections โ€” because when kids feel understood by their siblings, everyone wins. ๐Ÿ’ž

๐Ÿ‘‰ Read it now: kidsatheart-metrowest.com/promoting-sibling-connections/

๐Ÿ’œ Kids at Heart Metrowest
๐ŸŒธ RITA VATCHER, LMHC, MCCS, CAGS, RPT-S
๐Ÿ“ž (774) 482-1529
๐ŸŒ https://kidsatheart-metrowest.com/about-rita/
๐Ÿ“ 42 Washington St. Wellesley Hills, MA

Address

42 Wahington Street
Wellesley, MA
02481

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 12pm - 7pm
Saturday 11am - 2pm

Telephone

+15083413104

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