What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 6pm

Dr. RBF

Looking for a change? Inspiration? More internal acceptance? Allow me to help you create the life you yearn for.

07/22/2025

This is such a useful self check-in. No behavior comes out of nowhere. 🌿

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07/21/2025

Knowing how & being willing to navigate difficult conversations is an important communication skill that can help you deepen your relationships.

However, this does not mean that you tolerate disrespect. Being able to determine when it's time to take a break is important, and prevents things from going past the realm of productivity. 🌿

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07/20/2025

Giving yourself consistent opportunities to rest and recover is key to preventing burnout.

Avoid the busyness trap that tells you you're being lazy. Sometimes the most productive thing you can do is take a step back and breathe. 🌿

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07/19/2025

Life requires action for forward momentum. No matter how good your intentions may be, you've got to take that first step, then the next one. 🌿

What have you been talking about doing, but need to finally make a move on?

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07/18/2025

And why do you feel the need to hide them? 🌿

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07/17/2025

Are you being nice to yourself? Or are you too often willing to put your needs behind the needs of others? 🌿

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07/16/2025

We cannot control how we are perceived, no matter how hard we try.

Remaining authentic to who you are will help you forge authentic relationships in all areas of your life, and relieve you of the energy it takes to perform. 🌿

📷: .unchained

07/15/2025

We're often our own harshest critics, pressuring ourselves in ways we would never dream of pressuring others.

Can you practice granting yourself patience today? 🌿

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07/14/2025

Waiting until the stars align, the ducks are in a row, or the perfect level of motivation hits will just keep you stuck.

Take one step forward. Then another. Then another. You'll be amazed at how far you can get when you didn't even feel "ready" in the first place. 🌿

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07/13/2025

When things feel chaotic and stressful, you can always tap into this inner well of stillness.

Just breathe. 🌿

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07/12/2025

If you feel like you're forcing something that is consistently not working out, what might releasing the need for control and simply clearing away any obstacles feel like?

You may be surprised at the outcome once you allow things to flow naturally. 🌿

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07/11/2025

People pleasing & peacekeeping behaviors often end up enabling bad behavior to persist, whereas a well-meaning boundary is more effective at halting unwanted interactions. 🌿

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Address

Wellesley, MA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 6pm

Telephone

+12024154236

Website

https://drrbf.com/

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