HYP Studio/Heated Yoga + Pilates

HYP Studio/Heated Yoga + Pilates Heated yoga, equipment Pilates + functional wellness Our community is vibrant, dynamic, fully realized and ever growing.

HYP's intimate Studio, located in Wellesley, Massachusetts, offers a wellness atmosphere that's contemporary, welcoming, family-driven and a serene retreat from corporate-based fitness experiences and facilities. All of our hot yoga, functional fitness and Pilates equipment group classes, semi-privates and 1:1 sessions, continually challenge on a physical level, while providing a supportively heal

thy environment for students to set their own personal pace, progress and practice. From ownership (we're women-owned), to instructors and staff, we center a communal, hands-on approach to our community with a distinctly family-run vibe. We regard each student's ongoing journey to achieve equilibrium of mind & body, as one profoundly individual and personal. To that end, we gently encourage our community to develop their own path and process towards that goal, aided by the informed partnership and guidance of our veteran teachers and trainers. As HYP's Caretakers, Debra Goodman and Dennis Ozer remain fully accessible and present for the Studio's students, instructors and trainers. Dennis is often found behind the front desk, registering students and facilitating the Studio's livestream offerings, while Debra serves as the 'woman behind the curtain', orchestrating all things HYP from behind-the-scenes, and personally responding to the vast majority of student correspondence, feedback and concerns. Come tour our beautiful Studio spaces, take a class, or call us at 781.755.6155 to begin a wellness program that will charge, challenge and transform!

To quote our friend and longtime yoga instructor, with gratitude and respect and enduring love, we say goodbye to Annie ...
07/21/2025

To quote our friend and longtime yoga instructor, with gratitude and respect and enduring love, we say goodbye to Annie Bugeau, who leaves her weekly HYP class to focus further on her thriving coaching business.

Her final class will take place tomorrow (Tuesday, 7/22) at 9:15am.

We are thrilled to have yoga teacher, Lindsey Hennessee, joining our faculty of yoga teachers. She will be teaching the 9:15am class on Tuesday, 7/29, before officially taking it over on a permanent basis beginning in the fall.

Rachael Lappen will be teaching the Tuesday class for the entirety of August, until Lindsey is ready to take it over permanently in September.

Fair winds and all good and great things, Annie! We love you!

Carve out your best still and sublime as we welcome Char Willingham, and SOIND ALCHEMY, back to HYP for a summertime Sou...
07/13/2025

Carve out your best still and sublime as we welcome Char Willingham, and SOIND ALCHEMY, back to HYP for a summertime Soundbath.

Sunday, July 20th. 5:30-6:30pm. $38.

Sound Alchemy is a powerful practice that combines ancient wisdom with modern science, allowing you to tap into the universal rhythms and unlock your true potential. Whether you seek relaxation, stress relief, or a deeper connection with your inner self, this event offers a unique space for reflection and introspection. As you journey into the realm of transcendent healing and immerse yourself in the harmonious symphony of sacred instruments, experience the alchemical power that harmonizes, elevates, and rejuvenates your entire being.

Tap the link in our bio to embark on a sonic voyage like no other.

Char Willingham is a Metrowest & Boston-based professional Sound Healer, Yoga Teacher (E-RYT 500, RPYT, YACEP), and Mindfulness Meditation guide. When Char isn’t teaching movement, you’ll find her at various New England Events and Yoga Studios, offering her transformative Crystal Bowl Meditations and multi-instrument Sound Alchemy workshops.

Hello Friends & :It’s been quite while since I last made a direct appearance on the ‘Gram to update our remarkable and ...
07/07/2025

Hello Friends & :
It’s been quite while since I last made a direct appearance on the ‘Gram to update our remarkable and vast community of Dennis-zens, both in our Studio and all ‘round the world, about the man of the hour.

While you can always follow our cancer journey through our CaringBridge site (link is in our bio), it felt important to me to carve out a moment to express our immense gratitude.

The enduring love and support that we’ve received from our Ozer people, near and far, is the equivalent of our own personal life raft, as we continue to navigate wild, uncharted waters.

Please know that we see and feel every proper bit of it. Your caring, kinship and many kindnesses are the solid gold fuel that keeps our throttle in ever forward mode.

Beginning tomorrow, Dennis will begin the process that will lead to the first of 4 Donor Lymphocyte Infusions harvested from our son, Jakob, who was his donor during our last relapse, 8.5 years ago.

The next 4 months of this process will be a make or break of sorts for him, in terms of putting the disease back into a meaningful, sustainable remission.

While we face that reality with resilience and unflagging hope, it is still a reality that can ofttimes feel sobering.

Fortunately, we are surrounded by plentiful gifts, from the best in research, science and a Dana Farber medical team that is 20 years deep with us, to your well wishes, prayers, energetic offerings, voodoo, mojo and every damn alchemical thing between and betwinxt.

You can best believe that all of the above is a solar system and veritable universe of everything to us, then, now and always.

Onward and upwards, as my father always said. We sure do love you.
📸:

Xo
Debra

Yes, we fell in love with her too, as she’s continued to become a most welcome permanent sub fixture on our schedule.So ...
07/02/2025

Yes, we fell in love with her too, as she’s continued to become a most welcome permanent sub fixture on our schedule.

So we’re thrilled for dynamic yoga instructor, Lindsey Hennessee, to come to a consistent weekly slot on our ongoing summer schedule.

Find the perfect intersection of flow, strength and breath with Lindsey every Thursday at 9:15am Morning Flow/60, beginning tomorrow, 7/3.

Lindsey’s classes are beautifully rooted in the power vinyasa tradition with a modern functional movement approach uniquely her own.

Expect an actively sweaty and expressive experience that will have you leaving class fully aligned, elevated and physically uplifted.

Happy 4th, !Just a gentle reminder that we will continue to run a condensed daily schedule throughout this week and int...
07/02/2025

Happy 4th, !

Just a gentle reminder that we will continue to run a condensed daily schedule throughout this week and into the holiday weekend. We will be open July 4th morning for both Pilates equipment and yoga.

Please make sure to check the online schedule before coming to class for the most up-to-date information, and have a safe holiday celebration (if celebrating is your jam)!

Happiest birthday to this amazing and movement light of ours, the one and only Ms. Opal Alves. From Pilates student ...
07/01/2025

Happiest birthday to this amazing and movement light of ours, the one and only Ms. Opal Alves.

From Pilates student to seminal leader in the instruction of this most beautiful methodology, it’s a straight-up joy to witness the many ways in which she moves our entire community, through her impeccable guidance, wisdom and knowledge.

We love and celebrate you, Opal, on both your spin day and every day to come!

This angel of a human tho.She is officially on summer sabbatical.We’re most surely honored to support her in rest as ada...
06/28/2025

This angel of a human tho.

She is officially on summer sabbatical.

We’re most surely honored to support her in rest as adamantly as we do when immersed in her work of choice.

We will have a number of your favorite HYP instructors stepping into Saturday mornings and Wednesday evenings for the months of July and August. Please check the online schedules for specifics.

We humbly ask that you show them your love and full support of their work with your impeccable presence on the mat.

We love you immensely, Rainbow 🌈. Rest those wings and we’ll see you in September!

With the July 4th holiday week (6/30-7/6) traditionally being slower for our Studio, our landlord is using the opportuni...
06/27/2025

With the July 4th holiday week (6/30-7/6) traditionally being slower for our Studio, our landlord is using the opportunity to complete a parking lot paving project.

Prep work for paving will commence on Monday, 6/30. Asphalt will be poured midweek with an additional 3 days of drying time needed through the holiday weekend. The lot will re-open for parking on Monday, 7/7.

During the duration of the project, the lot will be closed for all student and staff parking.

Alternative parking options for the are as follows:
✔️Our landlord has received permission for us to park at the base of and up on the hill at the back of the lot (at 141 Linden Street) that is owned by the neighboring landlord, in spaces other than just our 10 designated spots.
✔️We will have both our usual 13 reserved spaces at next door’s One Hollis Street building, home to our private Pilates space, and 15 extra spaces in that lot that have been secured by the landlord.
✔️We do still have spots available in the nearby Taliby lot. Our landlord has also generously offered to reimburse any student or staff member for paid parking in Taliby lot, so please let us know if you decide to park in Taliby in a paid space, and we gladly reimburse any parking fees.

The walkway by the 141 Linden playground that leads to our entrance up the back stairs will be accessible throughout.

Our regular entrance to our parking lot will be open for access to the back rise and hill parking areas. Students can also park at One Hollis and walk over using the small roadway off One Hollis that connects the two properties.

Thank you for your patience and support thoughout this necessary project. Please email or call with any questions!

Meredith Lawlor Comes to Saturday Evenings!There are few things that we love better than a HYP instructor who is homegro...
06/25/2025

Meredith Lawlor Comes to Saturday Evenings!

There are few things that we love better than a HYP instructor who is homegrown (well, maybe peace and safety for everyone...but that’s a whole ‘nutha subject).

So it is with great delight that we announce that our current Saturday Community Class will be turning into a permanent 4:30pm Power Flow/60 offering, beginning Saturday, 7/12, led by our latest shining star, Meredith Lawlor.

For those who have yet to experience her, Meredith’s practice and teaching lineage is firmly rooted in hot power flow and further influenced by her own personal and strength training background.

Through the ongoing mentorship of HYP instructors and teacher trainers, Rachel Tondreault, Rachael Lappen and MJ Nitschke, she remains committed to a safe, mindful and creative integration of the two movement modalities that most resonate with and inform her teaching methodology.

Expect a hot, sweaty, breath-focused and dynamic full body experience that will empower, while serving up all the alchemic goodness that defines power flow!

Happy Juneteenth, .Forever. Enduringly.None of us are truly free until we all are.
06/19/2025

Happy Juneteenth, .

Forever. Enduringly.

None of us are truly free until we all are.

Hello Lucky :Just poppin’ into your Insta feed to let you know that we have a rare weekday sub sighting of our weekend ...
06/11/2025

Hello Lucky :
Just poppin’ into your Insta feed to let you know that we have a rare weekday sub sighting of our weekend warrior, the one and only Ray Mucci!

Join Ray tomorrow, Thursday, 6/11, at 9:15am, for the sweet and sweat as offered up by one of our most seminal teachers.

Opportunity and excavation await!

So often during class, our teachers speak to bringing balance to practice. We move purposefully through a mindfully cons...
06/08/2025

So often during class, our teachers speak to bringing balance to practice. 

We move purposefully through a mindfully constructed sequence with dynamic intent, to clear the landscape for a subsequent space of steady and still.

Rest becomes as crucial to our overall state of functional well-being as does activity. And when one begins to overwhelm the other, injury and chaos can ensue.

Our instructors are no different in needing to, quite literally, practice what they preach, with the full support of their Studio and community. 

To that end, we announce that our own personal rainbow, Rachel Tondreault, will be taking a summer sabbatical beginning in July. Her last full day of classes at HYP will be Saturday, 6/28.

She will return to the schedule, and a very loving community of students, fellow teachers and a certain Caretaker, in the fall.

Our wonderful permanent substitute teacher, Lindsey Hennessee, will be taking over Thursday’s at 9:15am starting on 7/3.

Other summer subs for Rachel’s classes will be announced and posted in the next number of days, so keep an eye on the schedule starting in July.

Until then, we are joyful to see our dear friend and seminal teacher care as deeply for herself as she has consistently cared for us.

See you in September, Rainbow!
📸 by

Address

Wellesley, MA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:15pm
Thursday 6am - 7:45pm
Friday 6am - 5:45pm
Saturday 7am - 5:15pm
Sunday 7am - 5:45pm

Telephone

+17817556155

Website

Alerts

Be the first to know and let us send you an email when HYP Studio/Heated Yoga + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category