HYP Studio/Heated Yoga + Pilates

HYP Studio/Heated Yoga + Pilates Heated yoga, equipment Pilates + functional wellness Our community is vibrant, dynamic, fully realized and ever growing.

HYP's intimate Studio, located in Wellesley, Massachusetts, offers a wellness atmosphere that's contemporary, welcoming, family-driven and a serene retreat from corporate-based fitness experiences and facilities. All of our hot yoga, functional fitness and Pilates equipment group classes, semi-privates and 1:1 sessions, continually challenge on a physical level, while providing a supportively healthy environment for students to set their own personal pace, progress and practice. From ownership (we're women-owned), to instructors and staff, we center a communal, hands-on approach to our community with a distinctly family-run vibe. We regard each student's ongoing journey to achieve equilibrium of mind & body, as one profoundly individual and personal. To that end, we gently encourage our community to develop their own path and process towards that goal, aided by the informed partnership and guidance of our veteran teachers and trainers. As HYP's Caretakers, Debra Goodman and Dennis Ozer remain fully accessible and present for the Studio's students, instructors and trainers. Dennis is often found behind the front desk, registering students and facilitating the Studio's livestream offerings, while Debra serves as the 'woman behind the curtain', orchestrating all things HYP from behind-the-scenes, and personally responding to the vast majority of student correspondence, feedback and concerns. Come tour our beautiful Studio spaces, take a class, or call us at 781.755.6155 to begin a wellness program that will charge, challenge and transform!

And now for a word from your cell phone.“Hey you. Yeah. You.It’s me. Your cell phone. 📱 You know. That palm-sized black ...
09/09/2025

And now for a word from your cell phone.

“Hey you.

Yeah. You.

It’s me. Your cell phone. 📱

You know. That palm-sized black mirror (my favorite tv show) that you look at all day, everyday and check kinda obsessively for texts, calls and little reminders about daily life.

Speaking of which.

I’m hearing that the Studio that you go to for hot yoga, equipment Pilates and all the good movement stuff, is a solid no cell phone zone.

I know you know that. But I gotta say.

It always feels really awkward when you come for class and drag me into the Studio anyway, despite all that signage everywhere asking you to leave me outside with your belongings.

So, I just thought that I’d chat you up for a minute and say the following, just between you and me.

Please turn me off and stow me with your stuff when you come in for class.

I really hate going into the Studio with you. It’s soooo damn hot in there. And man, it sure does p**s off your teacher, who I really like and respect, when you do.

So take it from me, your cell phone.

Be that good community kid and keep me out of the heat and safely stowed with your stuff on that nice cool shelf/ cubby in the common area.

Everyone will be happy. Trust me on that.

Me. You. Your teacher. All those students who glare at you when I buzz or ring during class.

I mean. Talk about a win-win.”

There’s more than one way to sweat.Join Emily every Tuesday at 5:00pm (beginning 9/9) for HYP Hot Pilates Mat-all the co...
09/08/2025

There’s more than one way to sweat.

Join Emily every Tuesday at 5:00pm (beginning 9/9) for HYP Hot Pilates Mat-all the core-centric, strength-building, flexibility enhancing benefits of the genius work that is , in a fresh mat format.

Expect intense work, flowing sequences, intelligent endurance and balance work, utilizing body weight and a variety of small props.

Performed in a heated Studio environment for a new universe of sweat and sculpt. All regular class passes accepted.

Take that deeper dive and learn to teach the practice that you love.Join our team of experienced yoga instructors and te...
09/08/2025

Take that deeper dive and learn to teach the practice that you love.

Join our team of experienced yoga instructors and teacher trainers for HYP Studio’s 2026 200 Hour Yoga Teacher Training.

This training centers Vinyasa yoga as an evolving art, based on the ancient teachings of classical yoga, with an emphasis on the particulars and subtleties of modern, dynamic heated flow.

Together, we will study yoga history and philosophy, human anatomy, public speaking and the art of mindfulness.

This training will empower you as a yoga student, leader and human being. You will leave the training confident that you have the skills and knowledge necessary to go to the next level of your teaching path, and with a new understanding of who you are and how you choose to move through the world, in purpose, with intention.

Led by Rachael Lappen, Rachel Tondreault, Ray Mucci and Einat Peled-Katz, this 200 hour Yoga Alliance certified training is one of a kind.

With a shared philosophy of learning by doing, our program places a particularly strong emphasis on teaching yoga from day one. With almost 60+ years of combined classroom experience to share, our goal is that when you leave the studio on graduation day, you will feel fully confident in the art of teaching a strong foundational vinyasa yoga class to any and all students.

The variety of voices represented in our faculty allows each facilitator to work within the areas of yoga that most closely reflect their lived experience. You will have ample opportunity to explore and connect with each faculty member as an individual, and to graduate with multiple mentors by your side as you move into the transition from a student of yoga to a teacher of the practice.

Tap the link in our bio for all the details on the training, including rates, training times, pre-requisites and how to register.

New voices, fresh perspectives.We are thrilled to welcome our friend, yoga instructor, Lindsey Hennessee, to our faculty...
09/07/2025

New voices, fresh perspectives.

We are thrilled to welcome our friend, yoga instructor, Lindsey Hennessee, to our faculty of teachers with a permanent Tuesday 9:15am class.

And now we invite you to experience the dynamic, mindfully sequenced, functionally sweaty bliss that is class with Lindsey at a free Discovery Class, this Tuesday, 9/9 at 9:15am.

Our Discovery Class series is our humble way of introducing our latest, greatest teaching lights to our community. Simply sign into your MindBody account, navigate to the Tuesday, 9/9, 9:15am, and sign yourself into class. The system will recognize your registration as a free sign-up.

Trust us when we say-your new favorite teacher is only an asana and breath away!

Our iconic Fall Abundance Yoga Retreat returns, envisioned and reimagined at OQ FARM, a spectacular new location close t...
09/05/2025

Our iconic Fall Abundance Yoga Retreat returns, envisioned and reimagined at OQ FARM, a spectacular new location close to Woodstock and all the best the Vermont has to offer.

Led by HYP yoga instructor, Laura Villalobos and body worker, Nate Denison, think twice daily heated active and restorative practices, farm-to-table meals, hikes of OQ’s 500 acre property and nearby Vermont nature spots, evening walks under the stars, optional bodywork, spacious accommodations, and relaxing community gatherings in the most delightful of Great Rooms.

Oh.

And did we mention the herd of alpacas that love treats and visitors?

Along with accessible movement practices designed to support all makes and models of student, our itinerary for the weekend will provide ample space for individual quiet space and downtime.

Family. Friends. Partners. Experienced practitioners and those new to breath and movement. It’s our delight and privilege to curate supportive space for all.

Tap the link in our bio for further details and all registration information.

Hold your spot and get ready for the alchemy of fall in Vermont with the most wonderful of guides and cohorts.

Together, we’ll co-create both indelible memories and a whole new sense of community connection.

Saturday Night Flow/60 is back on the schedule, led by Meredith Lawlor and with a new 5:00pm start-time, starting 9/6!Me...
09/05/2025

Saturday Night Flow/60 is back on the schedule, led by Meredith Lawlor and with a new 5:00pm start-time, starting 9/6!

Meredith’s classes are a dynamic and functional movement informed experience, rooted in the foundations of power yoga, and artfully interspersed with anatomy-informed strength sequences.

If you prefer your asana hot, sweaty and flowing, Meredith’s Saturday evening class is the perfect signature movement place for you.

Straight-Up Strength and sweat is back in the HYP house and on the schedule!Join powerhouse movement maven, MJ Nitschke,...
09/02/2025

Straight-Up Strength and sweat is back in the HYP house and on the schedule!

Join powerhouse movement maven, MJ Nitschke, for a thrice weekly dose of strength, balance and flexibility training using light-medium weights, flex bands, the fitness circle, body weight and other small apparatus.

Add meaningful muscle mass through a mindful movement approach centered around breath and safe functional sequences.

Expect better posture, balance and increased mobility.

Straight-Up Strength is the perfect prescription for countering bone density loss and is a wonderful big picture complement to hot yoga, equipment Pilates and cardio-specific programming from cycling to running.

Practiced in a heated Studio environment for optimum range of motion and heart-health benefits.

Wednesdays @ 7:30am. Fridays @ 10:45am. Sundays at 1:00pm.

Register now and excavate YOU- stronger, more agile and living in your beautiful body with a greater sense of ease.

We teased it during the summer, and we’re thrilled to announce it officially.Our newest , longtime student and yoga tea...
09/01/2025

We teased it during the summer, and we’re thrilled to announce it officially.

Our newest , longtime student and yoga teacher, Lindsey Hennessee, comes to a permanent Tuesday 9:15am spot on our schedule beginning 9/2!

With a mentorship lineage that includes Jordan Lashley and Rachael Lappen, Lindsey’s classes are dynamic, sweaty and a uniquely mindful balance of traditional asana and functionally based strength movement.

Expect to move, flow and go to greater depths of practice through fresh interpretations of poses, sequences and movement patterns.

Experience Lindsey at our FREE Morning Flow Discovery class on Tuesday, 9/9 at 9:15!

Simply sign in, navigate to Tuesday, 9/9, and register as usual. The system will automatically recognize it as a free class.

Foundational movement. Fresh perspectives. New voices=quintessential .

All good things eventually come to an end, including our Dawg Daze sale.Tonight at midnight.That’s your last chance to t...
09/01/2025

All good things eventually come to an end, including our Dawg Daze sale.

Tonight at midnight.

That’s your last chance to take 10% off any HYP per count package (unlimited and annual passes are not included in this sale) for any of our group class, Pilates Equipment group and private/semi-private session packages.

The 10% sale also apply to our upcoming Fall Abundance Yoga Retreat. If you’ve been waiting to pull the trigger on this most iconic experience, now is the time to join us! Just register with the requisite $500. deposit, and the 10% discount will be applied when we run the balance in mid September.

Slide into September with blue ribbon flow, strength and functional movement.

Tap the link in our bio for the rules of the road and details on how to make your pass purchase.

Another exciting fall schedule announcement!Many in our community students have had the delight of being led in loving M...
08/31/2025

Another exciting fall schedule announcement!

Many in our community students have had the delight of being led in loving Monday and Friday morning practice by yoga teacher, Brianda Brashear.

We’re thrilled to announce that Brianda is coming to a permanent Wednesday evening slot, beginning this upcoming Wednesday, 9/3!

Discover impeccable movement and exquisite flow with Brianda, Monday and Friday mornings at 9:15am, and now every Wednesday evening, at a new start time of 5:45pm.

Your newest favorite asana voice is only a breath and savasana away.

The Dawg Daze are here, but only until Monday, 8/25!Got the end-of-summer, fall-is-‘comin-too-soon blues?Well, we got a ...
08/24/2025

The Dawg Daze are here, but only until Monday, 8/25!

Got the end-of-summer, fall-is-‘comin-too-soon blues?

Well, we got a little sumthin’ to take you through the dawg daze straight into the fabulousness of fall!

Take 10% off any HYP per count package (unlimited and annual passes are not included in this sale), and settle into the finale of summer, and the cool of fall, with any of our group class, Pilates Equipment group and private/semi-private session packages.

And yes, it just so happens that our 10% sale does apply to our upcoming Fall Abundance Yoga Retreat. If you’ve been waiting to pull the trigger on this most iconic experience, now is the time to join us! Just register with the requisite $500. deposit, and the 10% discount will be applied when we run the balance in mid September.

Tap the link in our bio for the rules of the road and details on how to make your pass purchase.

The Dawg Daze are here.Got the end-of-summer, fall-is-‘comin-too-soon blues?Well, we got a little sumthin’ to take you t...
08/22/2025

The Dawg Daze are here.

Got the end-of-summer, fall-is-‘comin-too-soon blues?

Well, we got a little sumthin’ to take you through the dawg daze straight into the fabulousness of fall!

Take 10% off any HYP per count package (unlimited and annual passes are not included in this sale), and settle into the finale of summer, and the cool of fall, with any of our group class, Pilates Equipment group and private/semi-private session packages.

And yes, it just so happens that our 10% sale does apply to our upcoming Fall Abundance Yoga Retreat. If you’ve been waiting to pull the trigger on this most iconic experience, now is the time to join us! Just register with the requisite $500. deposit, and the 10% discount will be applied when we run the balance in mid September.

Tap the link in our bio for the rules of the road and details on how to make your pass purchase.

Address

141 Linden Street
Wellesley, MA
02482

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:15pm
Thursday 6am - 7:45pm
Friday 6am - 5:45pm
Saturday 7am - 5:15pm
Sunday 7am - 5:45pm

Telephone

+17817556155

Website

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