Tranquil Birth and Bodywork

09/01/2025

eGift Cards now available!

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08/12/2025

Looking for a Birth Doula? You can know find me at the below link and many others in your area.

08/10/2025

Have you ever noticed how the most beautiful gardens are the ones that are consistently cared for? They’re watered, nourished, and given the space to grow. The same is true for us as individuals. Our minds, spirits, and skills are like gardens. The image of me watering flowers growing from my own head feels like the perfect representation of this truth: we are always learning, always growing, and always evolving....

Have you ever noticed how the most beautiful gardens are the ones that are consistently cared for? They’re watered, nourished, and given the space to grow. The same is true for us as individuals. O…

07/30/2025

Trauma has a way of settling deep into the body, affecting not just our thoughts and emotions, but also our energy. Whether it’s from a single life-altering event or layers of lived experiences, trauma can leave us feeling disconnected, anxious, or emotionally numb. I’ve seen how this pain can show up in so many ways—and I want you to know, healing is possible....

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Trauma has a way of settling deep into the body, affecting not just our thoughts and emotions, but also our energy. Whether it’s from a single life-altering event or layers of lived experiences, tr…

07/15/2025

A client told me about a stretching app called Bend. There is a free version that I highly recommend!

Bend is the simple, affordable way to make stretching & movement a part of your daily routine. Join over 10 million people on the #1 stretching app today.