11/03/2025
✨ Healing is never linear ✨
Energy is always layered. I often refer to healing like peeling an onion. Each layer reveals something deeper about who we are, how we react, and what patterns we carry.
💫 Layer One: The surface awakening
This is the exciting, “aha!” stage. Maybe you finally recognize a pattern, take a bold step at work, or within a relationship, or even start to see a truth about yourself. It feels big, exciting and empowering and is often very visible.
💫 Layer Two: The mirror shows up
Life starts giving you opportunities to test that growth. Sometimes in ways that feel uncomfortable. Old patterns, unresolved emotions, or triggers can resurface. You might feel like you’re looping over the same issues, and you are… but this is actually a good sign!
💫 Layer Three: Integration. The magic step and most important!
Integration is when you really bring your awareness into action. It’s doing the inner work: noticing your triggers, taking responsibility for your reactions, and embodying the lessons instead of just talking about them. Without integration, breakthroughs stay superficial and looping continues. Accountability is key!
🌿 Why looping happens:
The universe keeps showing you the same lessons, dressed in different clothing, until you truly internalize them. Think of it like your soul saying: “You’ve seen this, now feel it, own it, and grow from it.”
✨Transformation isn’t a one-time event. It’s a series of awakenings, mirrors, and conscious integration. Each loop is an invitation to go deeper, become more grounded, and finally step into the growth you’re meant to embody. Every aspect of life must be examined on a healing journey.
✨It’s not about rushing. It’s about noticing, feeling, and integrating. Real, lasting transformation is often quiet, subtle and slow.
💜