Families In Touch, Inc

Families In Touch, Inc My business is a psychological center for children, families, and individuals. Renee Mracna, LMHC, N

04/28/2023

Call me now at 561-722-5395, for my spring/summer specials and 15 minute free phone consultations. Spring is such a great time to birth new habits, patterns and lifestyle changes. Self care is vital and necessary for a healthy life. I Look forward to working with all who take that step to reach out!

Truly sacred!
08/21/2020

Truly sacred!

08/18/2020

It is so sad to me that families throw around the word love, but don't have the walk to back it up! I have spoken to some kids who have been provided every materialist need and more, and have contemplated su***de because they have very little or no emotional connection to their parents or extended family members. I speak to kids everyday who feel squashed by their parents control, or feel so much fear when their around their family it literally makes them sick. I have been guilty of some of these mistakes as a parent-because of the generational dysfunction passed down to me. But I refuse to stand powerless over this sickness. I can love my kids enough to humbly asked their forgiveness, and learn from my error in judgement and do better the next time. Parenting is the single most difficult task God has given to me, I know I can't be perfect, but I am determined to break some of my generational sin. I challenge parents today to take responsibly for theirs as well! Stop rationalizing well my parents did the best that they could, and now I'm doing the best I can. Stop being a victim to your dysfunction. Take your power back and do something better and different. Seek out help and knowledge about it so we can keep building on healthier generations to come. I encourage parents to humble themselves and to do the hard work so we can have a better world! That's my rant for the week. I'm open to anyone's help or feedback :-)

Yes!
03/04/2020

Yes!

Simplify!
01/02/2020

Simplify!

09/10/2018

Understanding the appeal of Fortnite and setting boundaries for healthy video game playing. How to keep kids from spending too much time on video games and manage disruptive behavior.

06/07/2018

Who's having a strong coffee this morning! :)

Play is so important for a child. It’s necessary for healthy development!
04/30/2018

Play is so important for a child. It’s necessary for healthy development!

Sir Ken Robinson and Lou Aronica explain how a school redistributed funds to bring back arts education and saw student behavior improve dramatically.

07/03/2017

When a child grows up in the middle of constant instability, verbal or physical violence, a divorce, medical problems with themselves or their caretakers, or severe neglect, it changes the brain in a very dysfunctional and permanent way! There are studies that even prove some of the brain parts of victims that have endured years of trauma, simply never develop. During childhood is the time when the brain is most elastic and moldable. This continues until an individual is 22-25, when the brain stops growing. Some trauma is unavoidable, but many children are being traumatized by their own caretakers. Trauma means-deeply distressed, and disturbing event and/or a violent emotional/physical/spiritual injury. We as parents need to pay attention to what is traumatizing to our children, and to do whatever it takes to validate and deal with any trauma our child is exposed to in this world. We need to be mindful of how we parent and protect our kids. If there is any kind of abuse or constant instability happening in our homes, we need to deal with and resolve it as soon as we can, not only for our own mental health, but also for the sake of our children's mental health. We cannot escape from trauma in this lifetime, but we are all capable of living through and over coming trauma in a healthy way! Trauma can even be considered a blessing, as there is so much we can learn about ourselves and others. Trauma can also change the coarse of a person's life forever, but it is how you deal with it that makes all the difference in the world.
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05/16/2017

Did you know-without vulnerability there can be no intimacy. Many people believe vulnerability is a weakness and in many situations it can feel that way. But, to allow yourself to be completely open or vulnerable, is actually a strength and takes a lot of courage. Make sure you are with someone who loves and cares for you deeply. When you are with a safe person who truly loves you, vulnerability and intimacy is what takes your relationship to a much deeper place! Live in love☀️

05/06/2017

Did u know that yelling and screaming scrambles a child's brain. Once that happens that child cannot think or do anything but have a melt down. If fact-when anyone is enraged-the only productive thing that can be done is damage to yourself and others. Yelling is nothing more than verbal violence. Learn special ways to deal with your rage so you can decrease the violence in your life!

Address

1035 St. Road 7
Wellington, FL
33411

Opening Hours

Monday 9am - 5pm
6pm - 7:30pm
Tuesday 9am - 5pm
6pm - 7:30pm
Wednesday 9am - 5pm
6pm - 7:30pm
Thursday 9am - 5pm
6pm - 7:30pm
Friday 9am - 5pm
6pm - 7:30pm

Telephone

+15617225395

Website

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