Altagracia Y. Andre, LMFT

Altagracia Y. Andre, LMFT Psychotherapy for individuals, couples and families

Today’s Affirmations!
07/18/2022

Today’s Affirmations!

First Monday of April! Make it a great one!
04/04/2022

First Monday of April! Make it a great one!

Happy International Women’s Day!
03/08/2022

Happy International Women’s Day!


Monday Reminders!
01/31/2022

Monday Reminders!

My wish for you this year! Don’t forget you in the process!
01/11/2022

My wish for you this year! Don’t forget you in the process!

I hope many of you are enjoying the extra hour of sleep. Sleep deprivation affect mental health. Good quality sleep allo...
11/09/2021

I hope many of you are enjoying the extra hour of sleep. Sleep deprivation affect mental health. Good quality sleep allows us to be in better position to manage our emotions, mood and cope with stress.

Thank you for the feature. Link in bio😊
09/10/2021

Thank you for the feature. Link in bio😊

08/09/2021

Grounding Technique😊

Today’s Affirmation!
07/19/2021

Today’s Affirmation!

Let’s normalize asking for help! As vulnerable as it might be for us, it’s a form of self care acknowledging that you ca...
06/14/2021

Let’s normalize asking for help! As vulnerable as it might be for us, it’s a form of self care acknowledging that you cannot do it all.

Give yourself permission!
04/12/2021

Give yourself permission!

Be kind to yourself!
03/29/2021

Be kind to yourself!

Happy International Women’s Day!
03/08/2021

Happy International Women’s Day!

Happy Women’s History month!
03/01/2021

Happy Women’s History month!

It’s OK to ask for help! Normalize it!
02/22/2021

It’s OK to ask for help! Normalize it!

Love....💕
02/13/2021

Love....💕

Today’s Affirmation!
02/10/2021

Today’s Affirmation!

Remember that it’s important to keep nurturing your relationship and it can be so simple. ...
02/08/2021

Remember that it’s important to keep nurturing your relationship and it can be so simple.

Address

Wellington, FL

Telephone

+15612231066

Website

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