Acupuncture and Wellness of The Palm Beaches

Acupuncture and Wellness of The Palm Beaches Specializing in Acupuncture for Women's Health and Wellness, Fertility, Pregnancy and Holistic Skincare.

Located within a setting that is private and comfortable for a personalized professional treatment, Acupuncture and Wellness of The Palm Beaches offers each patient customized care through various holistic modalities, technologies and resources. Having the versatility of treatment methods both traditional and modern sets us apart from all of the others to maximize results of both acute and deeply rooted conditions.

One of our FAVORITE skincare treatments that can be added onto any treatment. Holistic medical skincare for graceful agi...
01/28/2024

One of our FAVORITE skincare treatments that can be added onto any treatment.
Holistic medical skincare for graceful aging. ❤️

Holidays are here and as everyone gets ready for the gift giving season we are here to share in the joy with a new and i...
11/20/2023

Holidays are here and as everyone gets ready for the gift giving season we are here to share in the joy with a new and inproved version of “Santa”.

What is on your wishlist?

*Acupuncture
*Reflexology
*Holistic Skincare Services
*Prenatal Massage
*Cupping
*Ion Foot Detox
*Pelvic Steams
*Therapeutic Massage

Life is FULL of physical and emotional ups and downs.  Experiences or expressions that have us feeling down DON’T have t...
11/17/2023

Life is FULL of physical and emotional ups and downs. Experiences or expressions that have us feeling down DON’T have to be so difficult when we have the right support.

Many people express excitement and wonder when they hear of all of the things that acupuncture can help with.

Remember. Acupuncture is an ANCIENT healing technique that has been around since before science. The aim of acupuncture is to bring more harmony to the body, mind and spirit to inspire optimal health and longevity.

Our clinic uses this ancient technique often in combo with modern enhancements like cold laser therapy, frequency specific micro current, red light therapy and more to ACCELERATE your healing.

Complimentary consultations are always available.

What we “expect” and how the healing journey truly look are quite different. 1. Be patient and gentle with yourself.2. B...
10/31/2023

What we “expect” and how the healing journey truly look are quite different.
1. Be patient and gentle with yourself.
2. Be aware of your thoughts that pull you down and don’t let them control you.
3. Stay active and committed to practices that help you stay grounded and focused (yoga, exercise, acupuncture, breath work, scuba diving, surfing, swimming etc. movement is key)
4. Gratitude affirmations (even if it’s just that you are thankful to have a big toe to keep you stable when walking).

Especially when dealing with pain, grief or fertility challenges we see patients struggling with commitment because somewhere along that healing journey there are highs and lows and plateaus. We are so happy to have so many resources here in the office to help create personalized treatment plans for each patient to reach their goals. ❤️

Are your feet needing some attention?You are in for a special treat when you book a massage or reflexology with Patti!  ...
10/18/2023

Are your feet needing some attention?

You are in for a special treat when you book a massage or reflexology with Patti!

Patti has over 17 years of professional experience as a massage therapist, chiropractic assistant and integrative energy therapy. Book a full session or add on from our website or give us a call. ❤️.

https://acuwellnesspb.janeapp.com

Postpartum Over 40…..A topic dear to my heart.  A journey I’ve been through, as you can see in the picture of me and my ...
10/13/2023

Postpartum Over 40…..

A topic dear to my heart. A journey I’ve been through, as you can see in the picture of me and my 4th baby, my only girl, 10 years younger than my third son, born peacefully at home at age 43.

Was I scared? Heck ya. My boys were becoming less dependent, my career was blossoming beautifully, my body was in prime shape from doing more yoga and making more time for myself and I KNEW that was all going to change.

What was the early postpartum period like for me? I was over the moon about having a daughter. A joy I never expected until I looked into her eyes. Very tired of course having forgotten the demand of solely breastfeeding, not to mention it takes alot to create, grow and birth a human! and then add the need to be present to my other children.

What would I tell other moms? Try to minimize social media where you find yourself comparing what other women your age are doing. Find support from your family or female tribe to help where they can or just visit.

What is necessary for healing? Support from family and friends, more rest than you think you need (bouncing back may take a little longer after 40 and rest is best), warm nourishing foods and herbs, mother warming treatments, find other moms in your age group with similar interests….several of my over 40 fertility/birth prep patients have become my friends contact us if you want to connect with other moms!

I’ll be sharing a series of helpful tips in the weeks to come. If you are over 40 and looking to create your family, expanding or already postpartum we are here to support you!

How familiar are you with your menstrual cycle?​As women, our bodies are always changing. We are actually at a different...
10/10/2023

How familiar are you with your menstrual cycle?

As women, our bodies are always changing. We are actually at a different point in our cycle every single day. Where we are in our cycle can affect everything from our mood and energy levels to how we look and feel. We can use cycle tracking not only as a method to conceive or avoid pregnancy but to help determine whether symptoms like pelvic pain, migraines, sleep issues, acne, low s*x drive and much more are hormone related. This allows us to discover any hormone imbalances or conditions and allows you to be more in touch with your body.

​Here are three different methods of cycle tracking you can try:
1)Menstrual Cycle Charting
2)Basal Body Temperature Tracking
3)Cervical Mucus Tracking

​While it may seem a bit overwhelming to understand, tracking your cycle can be a great step toward gaining a deeper understanding of your own body and its cycles. By beginning to understand what is happening in our bodies each month, we can become more in tune with how we can best nourish and support ourselves physically, mentally, and emotionally.

​Contact us to learn more about how to begin your cycle tracking journey and it benefits.

Are you just hanging in there?​Lately, So many people have been saying that they are tired of the ways of the world and ...
10/09/2023

Are you just hanging in there?

Lately, So many people have been saying that they are tired of the ways of the world and that they are just “hanging in there”. That saying has such a sorrowful feeling attached to it.

What if we envision more of a suspension in space and time. A sense of being here now, present and content with all that is. Even if it is 30 seconds that you hold that space, let yourself be FREE for a short time and see how that shifts things for you.

If you or anyone you know is challenged with depression, pms, pmdd, anxiety or a difficult transition in your life, we would love to help lift your spirit.

Consultations are complementary and available in person or telehealth. Click the link in bio to schedule. ❤️

Thank you 🙏 to our amazing patients and clients. We wouldn’t be receiving this award without you. We are so grateful.   ...
09/21/2023

Thank you 🙏 to our amazing patients and clients. We wouldn’t be receiving this award without you. We are so grateful.

When injuries occur deep in the muscle, bleeding often occurs causing deep bruises. There will also be edema in the area...
09/20/2023

When injuries occur deep in the muscle, bleeding often occurs causing deep bruises. There will also be edema in the area involving the coagulation of sticky proteins. The combining presence of these elements usually results in stagnation of circulation to the area - resulting in pain, dysfunction, and chronic conditions.

The vacuuming effect of Cupping draws up the old non-circulating stagnant blood and sticky fluids from the area, bringing them up to the surface and away from the injury so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery.

Where there is dead, static blood, lymph, cellular debris, pathogenic factors, and toxins present in the body, Cupping can leave marks which indicate that the stagnation or disease has been moved from the deeper tissue layers to the surface. The darker the color, the more stagnation present. These colors also vary with skin tone. For severe stagnation, darker skin tones present this as more of a dark brown whereas lighter skin tones present this as a dark purple.

​Some benefits of cupping are:
🔴Removal of pathogens & toxins
🔴Increases circulation, therefore speeding up the healing process
🔴Increases metabolism
🔴Reduces inflammation and trigger point knots
🔴Separates adhesive scar tissue and releases restricted tissue/fascia

Head to the link in our bio for a complimentary consultation

Have you ever wondered what Cupping colors and marks mean? ​When injuries occur deep in the muscle, bleeding often occur...
09/20/2023

Have you ever wondered what Cupping colors and marks mean?

When injuries occur deep in the muscle, bleeding often occurs causing deep bruises. There will also be edema in the area involving the coagulation of sticky proteins. The combining presence of these elements usually results in stagnation of circulation to the area - resulting in pain, dysfunction, and chronic conditions.

The vacuuming effect of Cupping draws up the old non-circulating stagnant blood and sticky fluids from the area, bringing them up to the surface and away from the injury so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery.

Where there is dead, static blood, lymph, cellular debris, pathogenic factors, and toxins present in the body, Cupping can leave marks which indicate that the stagnation or disease has been moved from the deeper tissue layers to the surface. The darker the color, the more stagnation present. These colors also vary with skin tone. For severe stagnation, darker skin tones present this as more of a dark brown whereas lighter skin tones present this as a dark purple.

​Some benefits of cupping are:
🔴Removal of pathogens & toxins
🔴Increases circulation, therefore speeding up the healing process
🔴Increases metabolism
🔴Reduces inflammation and trigger point knots
🔴Separates adhesive scar tissue and releases restricted tissue/fascia

Head to the link in our bio for a complimentary consultation

Address

1035 S State Road 7, Suite 214
Wellington, FL
33414

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 2pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm
Saturday 10am - 2pm

Telephone

+15614255440

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Acupuncture and Wellness of the Palm Beaches

Americans are increasingly becoming more aware of their approach to health care and desire a more natural approach to live a life of greater health potential. What makes Acupuncture and Wellness of The Palm Beaches so much different than the rest? Located within a setting that is private and comfortable for a personalized professional treatment, Acupuncture and Wellness of The Palm Beaches offers each patient customized care through various holistic modalities, technologies and resources. Having the versatility of treatment methods both traditional and modern sets us apart from all of the others to maximize results of both acute and deeply rooted conditions. Licensed Acupuncture Physician and owner of AWPB, Leanne Mitchell has a history of over 18 years of combined traditional classroom study, personal interest and hands on work in the field of holistic health care and women's health. Nourishing you through these modalities and restoring optimal health is of her highest intentions.