Jonathan Shaw MD

01/22/2026

As an orthopedic surgeon, I see too many preventable injuries from improper exercise technique. In this article, I discuss why form matters more than ever after 50—especially with squats. It's not about stopping activities you love, it's about doing them smarter. The good news? With proper mechanics and gradual progression, you can stay strong and active for years to come. https://parade.com/health/exercise-mistake-to-stop-making-over-50-according-to-longevity-experts

You don't have to avoid this move completely, but here's what to know.

01/01/2026

Wishing you and your family a happy and healthy new year!

12/22/2025

Happy Holidays! We wish you and your family a joyful holiday season!

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/12/2025

I’m honored to serve as one of the chairs for the 38th Annual Wellington Dinner Dance, supporting the Neil S. Hirsch Family Boys & Girls Clubs of Wellington.

This event has been a cornerstone of the Wellington community for nearly 40 years, bringing people together to support programs that help local youth learn, grow, and thrive.

Join us on January 9, 2026, at the Wycliffe Golf and Country Club for an elegant evening of celebration and giving back.

Learn more about this wonderful event:
https://aroundwellington.com/pbc-boys-girls-clubs-announces-date-of-38th-annual-wellington-dinner-dance/

The Boys & Girls Clubs of Palm Beach County proudly announced that its 38th Annual Wellington Dinner Dance will be held on Friday January 9th, 2026. The Black and White Soiree theme dinner will be held at the prestigious Wycliffe Golf and Country Club from 6:30pm to 11:00pm. Proceeds from the event....

11/11/2025

We thank you for your commitment and celebrate your service.

09/11/2025

Remember. Never forget. #911

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

08/22/2025

With school sports back in full swing, young athletes are at higher risk of preventable injuries. Smart conditioning, stretching, and early recognition of warning signs can make all the difference.

Check out these expert tips on how student-athletes can stay healthy this season:
https://www.cbs42.com/business/press-releases/ein-presswire/840144391/injury-prevention-tips-from-local-ortho-experts-dr-hinson-dr-shaw-with-palm-beach-orthopaedic-institute/

Back to School Sports WEST PALM BEACH, FL, UNITED STATES, August 15, 2025 /EINPresswire.com/ -- With school sports ramping up across Palm Beach County, student-athletes are returning to the field, court, and basketball–often with more enthusiasm than preparation. This surge of activity, while exci...

07/04/2025

Wishing you and your family a Happy Independence Day!

05/26/2025

This Memorial Day, we remember and honor those who gave their lives in service to our nation.