Conscious Waves Holistic Healing

04/16/2026

12/17/2025

11/10/2025

Love this little trick!

10/27/2025

Just coming back from an excellent 4 day packed CranioSacral training in Boston called Touching the Brain 1 (stimulating self-correction through the glial interface) from Upledger International Institute.

My big take aways:

"All neurodegenerative disease is a result of build up of waste in CNS" Nedergaard et al, 2010

We learned how to promote healthy drainage as well as enhancing the blood brain barrier function

We also learned to id strain patterns in the brain and spinal cord and stimulated self correction.

This level of work felt amazing to receive and I feel so honored to be able to provide now in my practice.

This double rainbow was above or classroom at one point. I think nature knew the great work that was going on inside!

Haven't had a session for a while?
Hop on the schedule!
https://consciouswavesholistichealing.com/

10/23/2025

Continuing Ed time...LOVING it!
Learning to work with structures of the brain and spinal cord in entirely new ways. I am in Boston for this training - no flights... additional bonus. 💜

09/16/2025

Lots of great surprises at the practice this week! I added a table full of free metaphysical books and put sterling silver crystal jewelry on a 50% off sale! Good time to book a service. 🍁🍂

09/01/2025

It's been a wonderful season of sound floats here in Maine. It's a wrap! See you next year!

Conscious Waves Holistic Healing

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08/14/2025

Ed and I wish to thank all the beautiful souls who joined us on our amazing whale and dolphin adventure on Sunday. Our hearts are forever lighter and brighter. See you all again next year!

08/10/2025

This weekend we are feeling the intensification of spiritual energy with the Lions Gate alignment! This is our full moon sound bath that started with a simple ceremony of writing down things we wish to release in our lives and burning them in the fire together. We then floated of sound waves and water for the rest of the evening. What a beautiful event with friends new and old. 🙏✨

08/07/2025

https://youtu.be/QkHI-BtcL7g?si=2staYpSWe1YMFEER

So many people share that they suffer from tinnitus. Listen to Dr. John Beaulieau's clear description of what it actually is and how you can care for it with sound and awareness.

What exactly is that ringing in your ears—and what can you do about it?In this insightful conversation, Dr. John Beaulieu and Diana Cohen explore the true na...

08/03/2025

Love this innovative thinking!

In Germany, a remarkable transformation is taking place as old coal mines — once symbols of heavy industry and pollution — are being converted into massive underground parks. These vast, abandoned tunnels and chambers, which once echoed with the sounds of mining, are now repurposed into spaces for recreation, culture, and nature restoration.
Engineers and architects are redesigning these underground networks into areas with walking trails, cycling paths, art galleries, and even botanical gardens lit with advanced LED systems. The stable underground climate makes them ideal for year-round activities, regardless of weather conditions. Some projects even incorporate geothermal heating from the mine shafts, making them energy-efficient and sustainable.

This conversion not only preserves the region’s industrial heritage but also tackles the challenge of reviving post-mining communities. Former mining towns now attract tourists, creating new jobs and boosting local economies. The parks also serve as unique cultural venues, hosting concerts, exhibitions, and sports events in spaces once dedicated to coal extraction.

By turning these dark, empty spaces into vibrant hubs of life, Germany is proving that environmental regeneration and cultural innovation can go hand in hand — breathing new life into the scars of the industrial past.

08/01/2025

I thought this would be helpful to many this time of year.