Confident Kids Club

07/31/2025

This mom’s story? We’ve heard it a hundred times.

An anxious child can fall into a bedtime loop:
fear → comfort → sleep → repeat.

When you comfort, it seems to help.
But the fear just keeps coming back.

That’s because comfort works in the moment, but it doesn’t teach them how to face fear.

The Bedtime Box changes that.
Designed with child psychologists, it helps anxious kids build real emotional skills using research-backed CBT techniques, made fun and doable for families.

✨ Start tonight. Tame the fear. Change the pattern.

Less than one counseling session—yet packed with tools your child can use every single night. Perfect for kids (ages 6–10) who: Can’t fall asleep without you Feel anxious or scared at night Experience worries or bad dreams Need constant reassurance This kit helps them learn to fall asleep inde...

07/20/2025

I had this idyllic picture in my mind of what bedtime with kids would be like:
Warm stories, forehead kisses, a soft “sleep tight” before gently closing the door.
Peaceful. Cozy. Connected.

But real life? It looked nothing like that.
My child lay awake with grown-up worries, startled by every creak of the house, terrified of the dark and being alone.
It wasn’t peaceful — it was heartbreaking.

If bedtime has become the hardest part of your day, you're not alone.
Our program, grounded in research and created with anxious kids in mind, can help you move toward the evenings you imagined — where peace, safety, and comfort finally belong.

Fin the Bedtime Box Here: https://shop.confidentkidboxes.com/products/bedtime-box-helping-anxious-kids-feel-calm-confident-at-night-1

07/20/2025

Mine's in the comments. What's yours?

07/19/2025

How true- I know I've had every single one. Reading was always my favorite part of bedtime though; I miss that the most.

Borrowed from Ladybird Books.

07/18/2025

There’s a lot of time between a 2PM counseling session… and a 9PM bedtime.

And for anxious kids, that’s more than enough time for fear to take back over the rational mind.
They might agree to the plan in the office — but when night falls, logic doesn’t stand a chance against panic.

That’s why we created the Bedtime Box: a hands-on sleep program designed specifically for anxious kids, with tools they’ll actually want to use when fear shows up.

💛 Comment sleep and we’ll DM you the link.

07/18/2025

Hi there! I’m Liz — founder of Confident Kids Club, mental health grad student, parent of a once-anxious kiddo, and big fan of science-backed tools that actually work. I started this business to bring more calm, courage, and fun into everyday family life — and to help kids (and their grown-ups) take on childhood anxiety with confidence. So glad you’re here! 💛

07/17/2025

You can feel it in their body, in their breath, in the way they look at you for reassurance.

You stay close. You assure them everything is going to be okay. You hope tonight is the night things get better.

And sometimes it is.
But sometimes, the fear wins — again.

Has bedtime been heavy in your house too?

07/17/2025

We're guilty of working through a lot of vacations but we’re finally taking a real break! 😴☀️ While the shop stays open, we’re powering down next week for some much-needed family time. That means shipments will pause—but only briefly! 📦 Orders placed before this Saturday will still head out before we clock out. ⏰ After that, all orders will ship Friday 7/24 and Saturday 7/25 (with a fresh restock coming too—woohoo! 🙌).

Thanks for your patience while we recharge! 💛

Pssst.. get your bedtime box here: https://shop.confidentkidboxes.com/products/bedtime-box-helping-anxious-kids-feel-calm-confident-at-night-1

07/17/2025

Another night of fear and no sleep…
That used to be us.

Now my child wakes up rested—and proud.

The Bedtime Box: a therapist-backed, step-by-step sleep program designed for anxious kids (ages 6–10).
can help your child build independence without battles, tears, or guesswork.

If bedtime is still a struggle in your home, now’s the perfect time to turn things around.

💤 Based on proven strategies
🧪 Hands-on, screen-free tools
❤️ Loved by parents, backed by experts

Find the program here:
https://shop.confidentkidboxes.com/products/bedtime-box-helping-anxious-kids-feel-calm-confident-at-night-1

07/16/2025

We used to think bedtime was the final goal.
Now we know it’s just the beginning.

Because when sleep isn’t ruled by fear —
kids wake up ready for the day with:
more confidence, more calm, more joy.

That’s the heart of the Bedtime Box.

Comment 'sleep' for the program.

07/15/2025

Halfway through summer—and I’m not filled with dread about back-to-school.

A few years ago, the thought of juggling anxious nights and chaotic early mornings made my stomach twist.
But thankfully no more.

My child sleeps confidently in their own bed.
They’re resting better.
We’re resting better.
And I know we’ll start the school year with more energy, more calm, and more confidence.

If bedtime is still a struggle in your home, now is the perfect time to help your child build sleep independence—before the school-year stress hits.

Our Bedtime Box gives you a step-by-step plan rooted in tools that work for anxious kids (and their exhausted parents).

🧪 Designed for kids ages 6–10
🌙 Based on proven therapeutic strategies
❤️ Loved by families across the country

Let’s turn those summer nights into confident school mornings.

Find the bedtime box sleep program here: https://shop.confidentkidboxes.com/products/bedtime-box-helping-anxious-kids-feel-calm-confident-at-night-1

07/15/2025

I saw a similar graphic posted by playspark about the duality of raising a disabled child.
While every parenting journey is different, I was struck by how much it echoed my own experience raising a child with anxiety.

I’ve lived every one of these tensions:

Strength & Vulnerability
You’re your child’s safe place but some days, you feel just as overwhelmed as they do.

Patience & Urgency
You want to give them time and understand what’s behind the behaviors… but also want them to feel better now.

Hope & Uncertainty
You believe in their progress even when you’re unsure how or when it will come.

Compassion & Frustration
You understand their fear but still feel exhausted by the repetition.

Progress & Plateaus
One week brings wins. The next, it’s like starting all over again.

Energy & Exhaustion
You pour your heart into helping but wonder how long you can keep this up.

Parenting any child is full of worry and contradictory feelings.
If you’ve felt pulled in opposite directions, it’s often a sign that you’re thinking deeply, caring hard, and showing up.