Seasons Yoga Room

01/13/2026

Hi 👋

My name is Brandy Hirsh and I’m the instructor behind Seasons Yoga Room.

I’ve been practicing yoga since 2009 and started my teaching journey in 2019.
Being able to share this practice is something I feel very fortunate to do.
I’m particularly drawn to gentle and restorative styles of yoga. In this fast paced world I want to spread the message that rest isn’t something you earn, it’s something you practice.

Join me every Tuesday at 10am or 4pm for a gentle yoga class.

(To those who have mentioned those times are hard to get to - I hear you! I’m not able to expand into the evening right now, but I’m hoping to be able to offer other times soon.)a

01/05/2026

Whether you’re looking to begin, revisit or continue your practice… January is a great time to do it.

12/15/2025

**Edited to fix erroneous date on the original post. 🙏

12/02/2025

❄️ Good Morning! There will be no 10am yoga this morning. ❄️

11/23/2025

See you Tuesday for a practice centered around gratitude. 💜 🙏

11/10/2025

I’m so sorry for the sudden notice. I look forward to being back next week. 💜

09/25/2025

Taking a yoga break on this rainy work day in the Yoga Room.

Five days until I get to practice with you! Next week’s 10am class is full, but there’s plenty of room in the 4pm class. 💚

09/08/2025

Happy Monday!
Opening September 30th
Details on how to sign up for classes are coming soon!
Deane Center for the Performing Arts

09/05/2025

I can’t wait to watch the seasons change with you.

09/04/2025