Never Give Up Never Give In Fitness

02/12/2025

12-1-25
This month I’m challenging myself to hit the gym 6 days a week! No excuses! To get a jump on my New Years resolutions for next year! Last year on New Year’s Eve I was at the gym by myself celebrating how far I’ve come!

What are your goals for next year???

16/02/2025

🚨 We’re Back & Ready to Connect! 🚨

Sorry we’ve been MIA in this group, but that’s all about to change! We’re excited to get more interaction, motivation, and encouragement going again.

Let’s kick things off with some exercise inspiration! 💪🔥

💬 What’s your favorite fitness mantra or motivational quote? Drop it in the comments!

Mine (Brandon, one of your admins in this awesome faith-based exercise community) is from Bruce Lee:

“ Be like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it in a teapot, it becomes the teapot. Now water can flow, or it can crash. Be water, my friend.” 💦

Water is powerful—it gives life, shapes mountains, and carves through solid rock. Just like water, we adapt, grow, and overcome. 💪

Your mindset is everything—adapt, flow, and keep pushing forward! Let’s hear your favorite quote below! ⬇️

27/08/2024

When people criticize you for making fitness a passion and not just a “whatever”. The amount of hate messages I get for my weight loss journey/transformation is amazing! I feel for all those that don’t think it’s possible for a person as heavy as I was to change my life around! Especially when it’s not only for me but my kiddos and wife!

I’m sorry that I have the will/determination to hit the gym hard 3-5 times a week
I’m sorry that I have the will and determination to do both my macro’ and micros…
I’m sorry my results differ from yours
I’m sorry that I have an amazing support system - wife, kids, personal trainer, and a kick @$$ gym…

Wait no I’m not… I’m not sorry I’ve put the work in… I’ve made a positive impact on not only myself but so many others!

You can't defeat a man who does not care about pain, failure, rejection, loss disrespect or heartbreak.
He is here to WIN

05/07/2024

02/06/2024

Be a Lifesaver During National CPR and AED Awareness Week! 💪🏼 It's time to take control of your loved ones' health and learn CPR and AED skills! 💕 With 70% of out-of-hospital cardiac arrests happening in homes, it's more important than ever to be prepared. 🏠 What if it were your child, spouse, or parent in need? 🤔 Don't hesitate, become CPR and AED certified today and save a life! 🌟

Contact us to set up a class today!
Grand Canyon Safety Training Center, LLC

Contact Info:
www.GrandCanyonSafety.com
GrandCanyonSafety@gmail.com
Facebook: http://www.facebook.com/GrandCanyonSafetyTrainingCenter
(570) 666-1416

12/05/2024

Happy Mothers Day to all the moms out there!
Also happy Mother’s Day to all the Dads, grand parents, Aunts, and Uncles out there that who take care of kiddos that have no mom in the picture!

11/04/2024

I don’t know who needs to hear this today… But you’re appreciated and loved! Even though people may not tell you this… YOU ARE

29/02/2024

I keep this picture because it shows me what a scale might not necessarily relay. There is a size difference from where I started to where I am now. The biggest pair there were tight on me in October. The smallest ones, comfy in January.

What’s holding you back from making the changes you want to see?

29/02/2024

This morning I woke up with the poor me mindset.

Poor me, the baby didn’t sleep well and I’m exhausted.

Poor me, I didn’t hit so many goals I had set for myself.

Poor me, I’m not where I wanted to be at the end of the month with my business or fitness.

Poor me, poor me, poor me. But do you know the only thing that did for me? Made me feel more poor me moments.

So instead, I’m changing it to a thankful attitude. I’m thankful for my friends and family. I’m thankful that I am on my fitness journey. I’m thankful I get to help others in my work. I’m thankful that I have a supportive husband and kiddos who know I have goals and are helping me get to them. I’m thankful for a supportive team, that even when I haven’t made those business goals, they are still cheering me on.

What are you thankful for today?

22/02/2024

I’m going to introduce myself, because I feel that there may be some confusion.

There are two of us who run this page, Brandon and Robbyn.

I’m Robbyn. I’m a happily married girl mom to 4 hooligans, aunt to many others. I’m a nurse. I’m a soccer coach. I love adventuring. I love vacations. I love helping others. I am a small business owner. I am a health and wellness coach.

I try to be optimistic and positive most of the time, and try to push out the negative because it breeds more negativity.

I am on my own health and wellness journey, which is going as well as I could hope right now.

Feel free to introduce yourselves.

22/02/2024

I am a mom. I am a wife. I am a nurse. I am a soccer coach. I am a health and wellness coach.

Why do we define ourselves with those terms? I mean, I love being all of those, but there’s so much more to me than titles like that.

I’m redefining myself today.

I’m a positive thinking, hope giving, adventure loving, happily married, girl mama, who loves helping and supporting others, while encouraging others on their own health and wellness journey, while being the crazy chaos coordinator of our own lives.

I like this one better today!

06/02/2024

Have you ever been in the situation where one person is grumpy, next thing you know, you are grumpy too? It happens. So, instead of spreading negativity and grumpiness, send positivity through the air. Happy vibes!