02/06/2026
💪✨ Wellness That Works at Colonial Vista Senior Living ✨💪
Staying active, independent, and engaged is a big part of life here at Colonial Vista — and our FREE fitness & wellness program makes it easy and fun for everyone to participate!
🗓️ Monday–Friday fitness & wellness classes include:
• 🚶‍♀️ Walking Club
• 🧠Sharp Mind & Body
• 💪 Strong & Flexy
• 🌟 S.A.I.L. (Stay Active & Independent for Life)
• 🕺 Seated Dance & more
Whether residents want one class or several throughout the day, there’s truly something for everyone.
👏 A huge shout-out to our Wellness Director, Bekah, who has been working so hard to build an incredible program with multiple class options each day. This morning we had a full house in Strong & Flexy, and our residents were WORKING!
We are so proud of the dedication, energy, and commitment our residents show every day to staying active and healthy đź’™
📣 Good to know: Our S.A.I.L. class is also open to the public, so community members are welcome to join us!
Interested in learning more about life (and wellness!) at Colonial Vista? Come check us out — we’d love to have you join us 💫